IRL Marcus Walsh
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:26 (Dublin 2024) · Doubles Men 1:05:09 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Peter McCague, Marcus Walshwhat the whole field did → | Doubles Men · team 30-34 | 1:05:09 | top 26% 985/3,927 | 30:59* | 24:25* | 9:49 | splitsSkiErg4:18Sled push1:22Sled pull3:04Burpee broad jump2:24Row4:22Farmers carry1:29Sandbag lunges3:04Wall balls4:22Run 13:02Run 23:32Run 33:44Run 43:45Run 53:58Run 63:51Run 73:50Run 85:21Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:14:26 | top 21% 369/1,766 | 38:34 | 32:11 | 3:45 | splitsSkiErg4:15Sled push2:03Sled pull4:57Burpee broad jump4:45Row4:40Farmers carry2:34Sandbag lunges4:15Wall balls4:42Run 14:25Run 24:37Run 35:05Run 46:25Run 54:57Run 64:55Run 74:47Run 83:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:29 against the typical Open Men finisher at Dublin 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
