SWE Marcus Svensson
2 HYROX races over 1 season. Best Open Men time: 1:31:52 at Stockholm 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcus Svensson at each race, oldest on the left; lower is faster.The best was 1:31:52 at Stockholm (Dec 2025); Marcus Svensson was 12:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:44:42 |
| Stockholm | Dec 2025 | Open Men | 1:31:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,220th of 1,805 Open Men (faster than 32%). Against the 54 who finished around 1:33:00: most time gained on burpee broad jump (2:46), most lost on the roxzone (2:55). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:33 | faster than 16% |
| SkiErg: | 4:33 | 4:26 | faster than 35% |
| Run 2: | 5:13 | 4:38 | faster than 23% |
| Sled push: | 2:52 | 2:40 | faster than 38% |
| Run 3: | 5:19 | 4:56 | faster than 31% |
| Sled pull: | 4:33 | 4:39 | faster than 53% |
| Run 4: | 5:18 | 4:58 | faster than 33% |
| Burpee broad jump: | 3:47 | 5:34 | faster than 92% |
| Run 5: | 5:16 | 5:08 | faster than 42% |
| Row: | 4:49 | 4:43 | faster than 40% |
| Run 6: | 5:13 | 5:01 | faster than 40% |
| Farmers carry: | 2:04 | 1:55 | faster than 38% |
| Run 7: | 5:14 | 4:59 | faster than 38% |
| Sandbag lunges: | 6:45 | 5:12 | faster than 19% |
| Run 8: | 5:36 | 5:35 | faster than 49% |
| Wall balls: | 8:41 | 7:14 | faster than 30% |
| Roxzone: | 11:25 | 7:39 | faster than 8% |
| Runs (8 km) | 42:27 | 39:54 | faster than 35% |
| Stations (8) | 38:04 | ||
| Finish | 1:31:52 | 1:24:46 | 1220th of 1,805 · faster than 32% |
1,070th of 1,254 Open Men (faster than 14%). Against the 38 who finished around 1:43:55: most time gained on wall balls (0:52), most lost on burpee broad jump (2:07).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:13 | faster than 20% |
| SkiErg: | 4:32 | 4:22 | faster than 30% |
| Run 2: | 5:45 | 5:07 | faster than 24% |
| Sled push: | 2:19 | 2:35 | faster than 72% |
| Run 3: | 8:51 | 5:26 | faster than 2% |
| Sled pull: | 5:16 | 4:29 | faster than 23% |
| Run 4: | 8:57 | 5:26 | faster than 1% |
| Burpee broad jump: | 8:49 | 5:14 | faster than 5% |
| Run 5: | — | 5:39 | |
| Row: | 5:11 | 4:45 | faster than 18% |
| Run 6: | — | 5:30 | |
| Farmers carry: | 1:57 | 1:56 | faster than 49% |
| Run 7: | — | 5:30 | |
| Sandbag lunges: | 7:03 | 5:01 | faster than 12% |
| Run 8: | 5:11 | 4:59 | faster than 43% |
| Wall balls: | 8:23 | 6:47 | faster than 29% |
| Roxzone: | — | 6:07 | |
| Runs (8 km) | — | 42:16 | |
| Stations (8) | 43:30 | ||
| Finish | 1:44:42 | 1:24:33 | 1070th of 1,254 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Oslo 2025 · best of 2 | 4:34 |
| Sled push | 2:19 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 4:33 | Stockholm 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:47 | Stockholm 2025 · best of 2 | 5:38 |
| Row | 4:49 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:45 | Stockholm 2025 · best of 2 | 5:20 |
| Wall balls | 8:23 | Oslo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:27 | Stockholm 2025 | 41:47 |
| Roxzone | 11:25 | Stockholm 2025 | 7:23 |
How to read
Each station's best across Marcus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | 36% |
| Push | 39% |
| Pull | 54% |
| BBJ | 92% |
| Row | 40% |
| Carry | 38% |
| Lunges | 20% |
| Wall balls | 31% |
| Roxzone | 8% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:47 faster); weakest: Roxzone (3:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 42:32 running, 38:04 at the stations and 11:25 in the roxzone; the longest station was the wall balls (8:41).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Marcus | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 4:33 |
| SkiErg | 4:33 | 4:26 |
| Run 2 | 5:13 | 4:38 |
| Sled push | 2:52 | 2:40 |
| Run 3 | 5:19 | 4:56 |
| Sled pull | 4:33 | 4:39 |
| Run 4 | 5:18 | 4:58 |
| Burpee broad jump | 3:47 | 5:34 |
| Run 5 | 5:16 | 5:08 |
| Row | 4:49 | 4:43 |
| Run 6 | 5:13 | 5:01 |
| Farmers carry | 2:04 | 1:55 |
| Run 7 | 5:14 | 4:59 |
| Sandbag lunges | 6:45 | 5:12 |
| Run 8 | 5:36 | 5:35 |
| Wall balls | 8:41 | 7:14 |
| Roxzone | 11:25 | 7:39 |
| Finish | 1:31:52 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:46 against the typical Open Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
