GBR Marcus Smith
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:18:39 (London ExCeL 2025) · Doubles Men 1:02:42 (Cardiff 2026) · Pro Doubles Men 1:02:40 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Marcus Smith, Elliot Phillipswhat the whole field did → | Doubles Men · team 30-34 | 1:02:42 | top 13% 277/2,268 | 37:15 | 22:41 | 2:46 | splitsSkiErg3:57Sled push1:41Sled pull2:34Burpee broad jump2:34Row4:07Farmers carry1:50Sandbag lunges2:22Wall balls3:36Run 14:20Run 24:12Run 34:41Run 44:33Run 55:03Run 64:55Run 74:26Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Benjamin Slingsby, Marcus Smithwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:40 | top 36% 202/575 | 27:23* | 26:26* | 8:54 | splitsSkiErg4:15Sled push2:31Sled pull3:55Burpee broad jump2:37Row4:13Farmers carry1:37Sandbag lunges2:53Wall balls4:25Run 12:37Run 23:11Run 33:19Run 43:27Run 53:28Run 63:28Run 73:21Run 84:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:18:39 | 564th of 929 | 30:10* | 37:27* | 11:05 | splitsSkiErg4:51Sled push4:21Sled pull5:55Burpee broad jump3:19Row4:31Farmers carry3:22Sandbag lunges4:13Wall balls6:55Run 12:33Run 23:11Run 33:49Run 43:41Run 53:43Run 63:44Run 74:14Run 85:20Full report for this race → |
| Riga 2025 30 May 2025team: Marcus Smith, Benjamin Slingsbywhat the whole field did → | Doubles Men · team U29 | 1:03:15 | top 11% 26/252 | 35:35 | 24:20 | 3:24 | splitsSkiErg4:04Sled push1:18Sled pull2:49Burpee broad jump2:57Row4:11Farmers carry1:42Sandbag lunges2:44Wall balls4:35Run 13:38Run 24:16Run 34:35Run 44:46Run 54:44Run 64:37Run 74:32Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:24 against the typical Pro Men finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
