Athlete · Open Men · 35-39 ·

AUS

Marcus Meadows

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:38:08 (Melbourne 2024) · Doubles Mixed 1:31:21 (Melbourne 2025).

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1:38:08 Open Men time · Melbourne 2024 also raced Doubles Mixed: each has its own best below

2066th of 2,673 Open Men place · Melbourne 2024 among Open Men finishers there

1:35:38 latest race · Brisbane 2026 4:17 slower than the best Doubles Mixed time Doubles Mixed with Danni Meadows

SkiErg strongest segment · Melbourne 2024 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:08Melbourne 2024 · 1 race Doubles Mixed1:31:21Melbourne 2025 · 2 races · with Danni Meadows

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:00 best 1:31:21

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Danni Meadows, Marcus Meadowswhat the whole field did →	Doubles Mixed · team 35-39	1:35:38	1401st of 1,664	52:01	32:27	11:16	splits SkiErg4:03Sled push1:56Sled pull3:44Burpee broad jump4:53Row4:59Farmers carry1:58Sandbag lunges6:02Wall balls4:52Run 15:11Run 26:03Run 36:40Run 46:45Run 56:54Run 66:42Run 76:47Run 87:02Full report for this race →
Melbourne 2025 13 Dec 2025team: Danni Meadows, Marcus Meadowswhat the whole field did →	Doubles Mixed · team 35-39	1:31:21	1871st of 2,353	50:07	28:46	12:31	splits SkiErg3:54Sled push1:50Sled pull3:16Burpee broad jump4:06Row5:02Farmers carry2:02Sandbag lunges4:20Wall balls4:16Run 13:18Run 26:02Run 36:24Run 46:28Run 56:40Run 66:49Run 76:40Run 87:49Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:38:08	2066th of 2,673	50:00	36:33	11:39	splits SkiErg3:59Sled push1:49Sled pull5:19Burpee broad jump6:37Row4:52Farmers carry2:14Sandbag lunges5:57Wall balls5:46Run 13:24Run 26:08Run 36:12Run 46:37Run 56:55Run 66:42Run 76:29Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 85%

Sled pull faster than 35%

Burpee broad jump faster than 27%

Row faster than 46%

Farmers carry faster than 41%

Sandbag lunges faster than 35%

Wall balls faster than 59%

Roxzone faster than 11%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:27 faster

Sled pull 0:31 slower

Burpee broad jump 1:07 slower

Row 0:03 slower

Farmers carry 0:06 slower

Sandbag lunges 0:33 slower

Wall balls 0:23 faster

Roxzone 3:24 slower

Runs (8 km) 8:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcus against the typical Open Men finisher

Marcus1:38:08

3:243:596:081:496:125:196:376:376:554:526:422:146:295:577:375:4611:39

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:24 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown