Athlete · Open Men · 30-34 · FRA FRA

Marcus M

www.roxtimes.com/athletes/marcus-m-cdfbf184

2 HYROX races over 1 season. Best Open Men time: 1:14:03 at Copenhagen 2026.

Best Open Men time1:14:03Copenhagen 2026
Best Open Men place225thof 1,290 · Copenhagen 2026
Latest race1:14:03Copenhagen 2026 · Open MenMarcus's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 91% of Open Men at Copenhagen 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:16:001:17:00 best 1:14:03

This line shows the finish time of Marcus M at each race, oldest on the left; lower is faster.The best was 1:14:03 at Copenhagen (Mar 2026); Marcus M was 1:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2025 Open Men 1:15:28
Copenhagen Mar 2026 Open Men 1:14:03

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:14:03 225th of 1,290; 58th of 230 aged 30-34 34:48 33:39 5:39 Runs 34:48 · Stations 33:39 · Roxzone 5:39

225th of 1,290 Open Men (faster than 82%). Against the 40 who finished around 1:13:10: most time gained on the eight runs (1:52), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 1:36 less).

Marcus M at HYROX Copenhagen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,290 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,290 Open Men here
Run 1: 6:04 7:11 faster than 89%
SkiErg: 4:30 4:35 faster than 61%
Run 2: 3:52 4:31 faster than 88%
Sled push: 3:09 2:56 faster than 39%
Run 3: 4:00 4:49 faster than 91%
Sled pull: 4:23 4:30 faster than 57%
Run 4: 4:06 4:49 faster than 88%
Burpee broad jump: 4:53 5:20 faster than 63%
Run 5: 4:17 4:59 faster than 85%
Row: 4:39 4:49 faster than 69%
Run 6: 4:04 4:50 faster than 89%
Farmers carry: 1:59 2:07 faster than 63%
Run 7: 3:57 4:51 faster than 93%
Sandbag lunges: 4:20 5:04 faster than 73%
Run 8: 4:32 5:17 faster than 82%
Wall balls: 5:46 6:40 faster than 68%
Roxzone: 5:39 6:40 faster than 76%
Runs (8 km) 34:48 41:36 faster than 90%
Stations (8) 33:39
Finish 1:14:03 1:24:45 225th of 1,290 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:15:28 437th of 1,805; 101st of 347 aged 30-34 33:29 35:45 6:18 Runs 33:29 · Stations 35:45 · Roxzone 6:18

437th of 1,805 Open Men (faster than 75%). Against the 54 who finished around 1:15:50: most time gained on the eight runs (2:32), most lost on burpee broad jump (1:17). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:13 more).

Marcus M at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 4:11 4:33 faster than 68%
SkiErg: 4:30 4:26 faster than 41%
Run 2: 3:59 4:38 faster than 83%
Sled push: 2:42 2:40 faster than 48%
Run 3: 4:12 4:56 faster than 85%
Sled pull: 4:28 4:39 faster than 56%
Run 4: 4:10 4:58 faster than 86%
Burpee broad jump: 6:01 5:34 faster than 40%
Run 5: 4:13 5:08 faster than 88%
Row: 4:50 4:43 faster than 38%
Run 6: 4:15 5:01 faster than 85%
Farmers carry: 2:00 1:55 faster than 43%
Run 7: 3:59 4:59 faster than 93%
Sandbag lunges: 5:11 5:12 faster than 50%
Run 8: 4:34 5:35 faster than 87%
Wall balls: 6:03 7:14 faster than 71%
Roxzone: 6:18 7:39 faster than 79%
Runs (8 km) 33:29 39:54 faster than 87%
Stations (8) 35:45
Finish 1:15:28 1:24:46 437th of 1,805 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Marcus has done each station

Part Best Race Typical
SkiErg 4:30 Copenhagen 2026 · best of 2 4:34
Sled push 2:42 Stockholm 2025 · best of 2 3:04
Sled pull 4:23 Copenhagen 2026 · best of 2 4:57
Burpee broad jump 4:53 Copenhagen 2026 · best of 2 5:38
Row 4:39 Copenhagen 2026 · best of 2 4:53
Farmers carry 1:59 Copenhagen 2026 · best of 2 2:11
Sandbag lunges 4:20 Copenhagen 2026 · best of 2 5:20
Wall balls 5:46 Copenhagen 2026 · best of 2 7:03
Runs (8 km) 33:29 Stockholm 2025 · best of 2 41:47
Roxzone 5:39 Copenhagen 2026 · best of 2 7:23
How to read

Each station's best across Marcus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcusedge = faster than everyone, centre = slowest

This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Push (faster than 40%).

See the numbers
Part Marcus: faster than
Ski 61%
Push 40%
Pull 57%
BBJ 64%
Row 69%
Carry 64%
Lunges 73%
Wall balls 69%
Roxzone 77%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 40%
Sled pull faster than 57%
Burpee broad jump faster than 64%
Row faster than 69%
Farmers carry faster than 64%
Sandbag lunges faster than 73%
Wall balls faster than 69%
Roxzone faster than 77%
Runs (8 km) faster than 91%

How much of the field Marcus beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Sled push (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:13 slower
Sled pull 0:07 faster
Burpee broad jump 0:27 faster
Row 0:10 faster
Farmers carry 0:08 faster
Sandbag lunges 0:44 faster
Wall balls 0:54 faster
Roxzone 1:01 faster
Runs (8 km) 6:48 faster

Marcus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Sled push (0:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcus against the typical Open Men finisher

Marcus1:14:03
6:044:303:523:094:004:234:064:534:174:394:041:593:574:204:325:465:39
Typical Open Men1:23:58
7:114:354:312:564:494:304:495:204:594:494:502:074:515:045:176:406:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 34:52 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part Marcus Typical Open Men
Run 1 6:04 7:11
SkiErg 4:30 4:35
Run 2 3:52 4:31
Sled push 3:09 2:56
Run 3 4:00 4:49
Sled pull 4:23 4:30
Run 4 4:06 4:49
Burpee broad jump 4:53 5:20
Run 5 4:17 4:59
Row 4:39 4:49
Run 6 4:04 4:50
Farmers carry 1:59 2:07
Run 7 3:57 4:51
Sandbag lunges 4:20 5:04
Run 8 4:32 5:17
Wall balls 5:46 6:40
Roxzone 5:39 6:40
Finish 1:14:03 1:24:45

The race in order, left to right. A wider block than the one below is slower than typical.

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