Marcus M
2 HYROX results over 1 season. Best Open Men time 1:14:03 at Copenhagen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 30-34 | 1:14:03 | top 18% 225/1,290 | 34:48 | 33:39 | 5:39 | splitsSkiErg4:30Sled push3:09Sled pull4:23Burpee broad jump4:53Row4:39Farmers carry1:59Sandbag lunges4:20Wall balls5:46Run 16:04Run 23:52Run 34:00Run 44:06Run 54:17Run 64:04Run 73:57Run 84:32Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 30-34 | 1:15:28 | top 25% 437/1,805 | 33:29 | 35:45 | 6:18 | splitsSkiErg4:30Sled push2:42Sled pull4:28Burpee broad jump6:01Row4:50Farmers carry2:00Sandbag lunges5:11Wall balls6:03Run 14:11Run 23:59Run 34:12Run 44:10Run 54:13Run 64:15Run 73:59Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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