Marcus Kilian
5 HYROX results over 2 seasons. Best Open Men time 1:22:03 at Hamburg 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:50 faster (1:25:53 to 1:22:03).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 50-54 | 1:22:05 | top 37% 530/1,452 | 36:12 | 39:29 | 6:29 | splitsSkiErg4:42Sled push3:53Sled pull4:42Burpee broad jump5:04Row4:53Farmers carry1:52Sandbag lunges5:48Wall balls8:35Run 13:38Run 24:27Run 34:54Run 44:40Run 54:52Run 64:35Run 74:43Run 84:27Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 50-54 | 1:25:12 | top 47% 880/1,883 | 35:49 | 42:07 | 7:21 | splitsSkiErg4:33Sled push4:40Sled pull5:57Burpee broad jump4:35Row5:14Farmers carry2:26Sandbag lunges6:19Wall balls8:23Run 13:42Run 24:22Run 34:59Run 44:41Run 54:54Run 64:11Run 74:19Run 84:45Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 50-54 | 1:22:03 | top 35% 648/1,895 | 35:48 | 38:32 | 7:48 | splitsSkiErg4:29Sled push3:27Sled pull5:17Burpee broad jump4:13Row4:59Farmers carry2:42Sandbag lunges6:14Wall balls7:11Run 14:42Run 24:06Run 34:25Run 44:14Run 54:26Run 64:19Run 74:17Run 85:21Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 50-54 | 1:26:43 | 826th of 1,480 | 37:24 | 41:34 | 7:50 | splitsSkiErg5:10Sled push3:32Sled pull6:24Burpee broad jump4:56Row5:01Farmers carry2:34Sandbag lunges5:54Wall balls8:03Run 14:06Run 24:24Run 34:41Run 44:43Run 54:52Run 64:43Run 74:39Run 85:20Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 50-54 | 1:25:53 | top 48% 362/770 | 36:51 | 42:11 | 6:56 | splitsSkiErg4:51Sled push3:19Sled pull8:03Burpee broad jump4:38Row5:13Farmers carry2:43Sandbag lunges5:39Wall balls7:45Run 14:27Run 24:14Run 34:18Run 44:37Run 54:49Run 64:32Run 74:46Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:50 against the typical Open Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.