Athlete · Open Men · 35-39 ·

GER

Marcus Hölscher

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:11 (Hamburg 2025) · Doubles Men 1:13:21 (Warsaw 2026).

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1:38:11 Open Men time · Hamburg 2025 also raced Doubles Men: each has its own best below

1390th of 1,895 Open Men place · Hamburg 2025 among Open Men finishers there

1:13:21 latest race · Warsaw 2026 first Doubles Men race Doubles Men with Marco Boldt

Wall balls strongest segment · Hamburg 2025 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:11Hamburg 2025 · 1 race Doubles Men1:13:21Warsaw 2026 · 1 race · with Marco Boldt

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026team: Marco Boldt, Marcus Hölscherwhat the whole field did →	Doubles Men · team 35-39	1:13:21	top 46% 453/992	42:30	25:59	4:58	splits SkiErg3:51Sled push1:47Sled pull3:08Burpee broad jump3:15Row4:30Farmers carry1:40Sandbag lunges3:27Wall balls4:21Run 13:57Run 25:33Run 35:47Run 45:41Run 55:54Run 65:38Run 75:32Run 84:32Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 35-39	1:38:11	1390th of 1,895	42:41	46:10	9:24	splits SkiErg4:49Sled push5:02Sled pull7:03Burpee broad jump8:21Row4:53Farmers carry2:27Sandbag lunges6:32Wall balls7:03Run 15:07Run 26:11Run 34:47Run 44:50Run 55:42Run 65:18Run 75:06Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 3%

Sled pull faster than 6%

Burpee broad jump faster than 10%

Row faster than 43%

Farmers carry faster than 24%

Sandbag lunges faster than 24%

Wall balls faster than 55%

Roxzone faster than 23%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:59 slower

Sled pull 2:12 slower

Burpee broad jump 2:38 slower

Row 0:04 slower

Farmers carry 0:24 slower

Sandbag lunges 1:08 slower

Wall balls 0:17 faster

Roxzone 1:34 slower

Runs (8 km) 1:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcus against the typical Open Men finisher

Marcus1:38:11

5:074:496:115:024:477:034:508:215:424:535:182:275:066:325:447:039:24

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:38 against the typical Open Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown