Athlete · Open Men · 40-44 ·

USA

Marcus Hill

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:02 (Houston 2025) · Doubles Mixed 1:12:40 (Houston Mar 2026).

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1:34:02 best Open Men time · Houston 2025 also raced Doubles Mixed: each has its own best below

1161st of 2,230 best Open Men place · Houston Mar 2026 among Open Men finishers there

1:12:40 latest race · Houston Mar 2026 best Doubles Mixed time so far Doubles Mixed with Arij Farran

Burpee broad jump strongest segment · Houston 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:02Houston 2025 · 3 races Doubles Mixed1:12:40Houston Mar 2026 · 2 races · with Arij Farran

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:02

Each dot is one Open Men race. From the first Open Men race to the best: 2:42 faster (1:36:44 to 1:34:02).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston Mar 2026 28 Mar 2026team: Arij Farran, Marcus Hillwhat the whole field did →	Doubles Mixed · team 45-49	1:12:40	top 13% 258/2,087	38:50	27:56	6:00	splits SkiErg4:22Sled push2:06Sled pull4:26Burpee broad jump2:49Row5:03Farmers carry1:48Sandbag lunges3:27Wall balls3:55Run 15:21Run 24:37Run 34:41Run 44:39Run 54:43Run 64:56Run 74:54Run 85:02Full report for this race →
Houston Mar 2026 26 Mar 2026what the whole field did →	Open Men · 40-44	1:34:24	1161st of 2,230	45:02	39:00	10:26	splits SkiErg4:59Sled push3:06Sled pull6:01Burpee broad jump4:18Row5:49Farmers carry2:23Sandbag lunges5:18Wall balls7:06Run 15:42Run 25:06Run 35:10Run 45:19Run 56:17Run 65:28Run 75:36Run 86:27Full report for this race →
Dallas 2025 21 Nov 2025team: Arij Farran, Marcus Hillwhat the whole field did →	Doubles Mixed · team 40-44	1:16:29	top 28% 409/1,504	42:43	28:45	5:05	splits SkiErg4:20Sled push1:49Sled pull4:10Burpee broad jump2:52Row5:14Farmers carry1:51Sandbag lunges3:35Wall balls4:54Run 15:25Run 24:55Run 35:09Run 45:11Run 55:18Run 65:25Run 75:37Run 85:47Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 40-44	1:34:02	578th of 1,006	48:20	36:51	8:54	splits SkiErg4:49Sled push2:57Sled pull6:46Burpee broad jump4:29Row5:52Farmers carry2:13Sandbag lunges4:15Wall balls5:30Run 15:36Run 25:26Run 35:35Run 46:02Run 56:22Run 66:07Run 76:18Run 86:57Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Men · 40-44	1:36:44	569th of 929	48:36	38:19	9:53	splits SkiErg4:54Sled push3:04Sled pull6:31Burpee broad jump4:33Row5:58Farmers carry1:57Sandbag lunges4:57Wall balls6:25Run 16:10Run 25:27Run 35:37Run 45:48Run 56:11Run 66:28Run 76:04Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Houston 2025, against 1,006 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 44%

Sled pull faster than 24%

Burpee broad jump faster than 84%

Row faster than 7%

Farmers carry faster than 51%

Sandbag lunges faster than 83%

Wall balls faster than 70%

Roxzone faster than 33%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:06 slower

Sled pull 1:13 slower

Burpee broad jump 1:39 faster

Row 0:56 slower

Farmers carry level

Sandbag lunges 1:11 faster

Wall balls 0:49 faster

Roxzone 1:19 slower

Runs (8 km) 3:49 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcus against the typical Open Men finisher

Marcus1:34:02

5:364:495:262:575:356:466:024:296:225:526:072:136:184:156:575:308:54

Typical Open Men1:29:33

4:554:325:032:515:285:335:316:085:444:565:362:135:365:266:076:197:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:19 against the typical Open Men finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown