GBR Marcus Carey
2 HYROX races over 2 seasons. Best Open Men time: 1:33:17 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcus Carey at each race, oldest on the left; lower is faster.The best was 1:33:17 at Birmingham (Oct 2025); Marcus Carey was 0:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:33:46 |
| Birmingham | Oct 2025 | Open Men | 1:33:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,714th of 3,945 Open Men (faster than 31%). Against the 120 who finished around 1:33:55: most time gained on sled push (0:48), most lost on wall balls (1:39). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:18 | faster than 38% |
| SkiErg: | 4:11 | 4:30 | faster than 89% |
| Run 2: | 4:48 | 4:33 | faster than 36% |
| Sled push: | 2:58 | 3:15 | faster than 64% |
| Run 3: | 5:18 | 4:53 | faster than 31% |
| Sled pull: | 5:29 | 5:02 | faster than 35% |
| Run 4: | 5:22 | 4:55 | faster than 30% |
| Burpee broad jump: | 7:20 | 5:36 | faster than 20% |
| Run 5: | 5:31 | 5:05 | faster than 33% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 5:12 | 4:55 | faster than 37% |
| Farmers carry: | 2:21 | 2:09 | faster than 37% |
| Run 7: | 5:23 | 4:55 | faster than 30% |
| Sandbag lunges: | 6:07 | 5:12 | faster than 27% |
| Run 8: | 5:53 | 5:10 | faster than 27% |
| Wall balls: | 9:58 | 7:15 | faster than 19% |
| Roxzone: | 7:16 | 6:40 | faster than 36% |
| Runs (8 km) | 42:54 | 39:57 | faster than 33% |
| Stations (8) | 43:11 | ||
| Finish | 1:33:17 | 1:25:13 | 2714th of 3,945 · faster than 31% |
1,011th of 1,322 Open Men (faster than 23%). Against the 39 who finished around 1:33:18: most time gained on SkiErg (0:40), most lost on the eight runs (3:39). Runs 5 to 8 took 4:07 less than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:03 | faster than 32% |
| SkiErg: | 4:01 | 4:30 | faster than 98% |
| Run 2: | 5:02 | 4:32 | faster than 28% |
| Sled push: | 3:19 | 2:59 | faster than 30% |
| Run 3: | 10:20 | 4:51 | faster than 0% |
| Sled pull: | 4:36 | 4:19 | faster than 39% |
| Run 4: | 5:15 | 4:52 | faster than 30% |
| Burpee broad jump: | 6:10 | 5:14 | faster than 29% |
| Run 5: | 5:20 | 5:02 | faster than 35% |
| Row: | 4:43 | 4:48 | faster than 60% |
| Run 6: | 5:27 | 4:55 | faster than 26% |
| Farmers carry: | 2:10 | 2:01 | faster than 37% |
| Run 7: | 5:11 | 4:53 | faster than 36% |
| Sandbag lunges: | 5:16 | 5:01 | faster than 42% |
| Run 8: | 5:54 | 5:32 | faster than 37% |
| Wall balls: | 7:41 | 6:06 | faster than 25% |
| Roxzone: | 8:06 | 6:50 | faster than 26% |
| Runs (8 km) | 47:48 | 39:51 | faster than 15% |
| Stations (8) | 37:56 | ||
| Finish | 1:33:46 | 1:22:33 | 1011th of 1,322 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Copenhagen 2025 · best of 2 | 4:34 |
| Sled push | 2:58 | Birmingham 2025 · best of 2 | 3:04 |
| Sled pull | 4:36 | Copenhagen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:10 | Copenhagen 2025 · best of 2 | 5:38 |
| Row | 4:43 | Copenhagen 2025 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Copenhagen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:16 | Copenhagen 2025 · best of 2 | 5:20 |
| Wall balls | 7:41 | Copenhagen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:54 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 7:16 | Birmingham 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marcus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | 89% |
| Push | 64% |
| Pull | 36% |
| BBJ | 20% |
| Row | 54% |
| Carry | 37% |
| Lunges | 28% |
| Wall balls | 19% |
| Roxzone | 37% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:19 faster); weakest: Runs (8 km) (2:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 42:58 running, 43:11 at the stations and 7:16 in the roxzone; the longest station was the wall balls (9:58).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Marcus | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:18 |
| SkiErg | 4:11 | 4:30 |
| Run 2 | 4:48 | 4:33 |
| Sled push | 2:58 | 3:15 |
| Run 3 | 5:18 | 4:53 |
| Sled pull | 5:29 | 5:02 |
| Run 4 | 5:22 | 4:55 |
| Burpee broad jump | 7:20 | 5:36 |
| Run 5 | 5:31 | 5:05 |
| Row | 4:47 | 4:49 |
| Run 6 | 5:12 | 4:55 |
| Farmers carry | 2:21 | 2:09 |
| Run 7 | 5:23 | 4:55 |
| Sandbag lunges | 6:07 | 5:12 |
| Run 8 | 5:53 | 5:10 |
| Wall balls | 9:58 | 7:15 |
| Roxzone | 7:16 | 6:40 |
| Finish | 1:33:17 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:43 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
