Athlete · Open Men · 40-44 ·

NED

Marco Scheffer

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:40:24 (Ghent 2025) · Doubles Men 1:15:37 (Heerenveen 2026) · Doubles Mixed 1:24:08 (Rotterdam 2026).

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1:40:24 Open Men time · Ghent 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1209th of 1,429 Open Men place · Ghent 2025 among Open Men finishers there

1:15:37 latest race · Heerenveen 2026 first Doubles Men race Doubles Men with Marc Schipper

Sled pull strongest segment · Ghent 2025 faster than 39% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:24Ghent 2025 · 1 race Doubles Men1:15:37Heerenveen 2026 · 1 race · with Marc Schipper Doubles Mixed1:24:08Rotterdam 2026 · 1 race · with Malou Buitink

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Marco Scheffer, Marc Schipperwhat the whole field did →	Doubles Men · team 40-44	1:15:37	821st of 1,462	42:19	26:22	7:00	splits SkiErg4:01Sled push1:29Sled pull2:37Burpee broad jump3:30Row4:43Farmers carry1:38Sandbag lunges4:10Wall balls4:14Run 15:03Run 25:14Run 35:17Run 45:20Run 55:17Run 65:13Run 75:20Run 85:40Full report for this race →
Rotterdam 2026 19 Apr 2026team: Marco Scheffer, Malou Buitinkwhat the whole field did →	Doubles Mixed · team 35-39	1:24:08	1143rd of 2,213	47:05	29:53	7:15	splits SkiErg4:27Sled push2:07Sled pull3:46Burpee broad jump3:49Row5:01Farmers carry1:47Sandbag lunges4:02Wall balls4:54Run 16:01Run 25:33Run 35:32Run 45:40Run 55:42Run 65:43Run 75:55Run 87:02Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:40:24	1209th of 1,429	47:29	43:08	9:51	splits SkiErg4:38Sled push3:28Sled pull5:19Burpee broad jump7:10Row5:29Farmers carry2:09Sandbag lunges6:32Wall balls8:23Run 16:00Run 25:35Run 35:42Run 45:43Run 56:08Run 65:51Run 75:52Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 23%

Sled pull faster than 39%

Burpee broad jump faster than 17%

Row faster than 6%

Farmers carry faster than 38%

Sandbag lunges faster than 15%

Wall balls faster than 28%

Roxzone faster than 8%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:26 slower

Sled pull 0:21 slower

Burpee broad jump 1:46 slower

Row 0:43 slower

Farmers carry 0:08 slower

Sandbag lunges 1:38 slower

Wall balls 1:25 slower

Roxzone 3:05 slower

Runs (8 km) 7:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:40:24

6:004:385:353:285:425:195:437:106:085:295:512:095:526:326:438:239:51

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:05 against the typical Open Men finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown