ITA Marco Pappalardo
3 HYROX results over 1 season. Best Pro Men time 1:22:23 at Rimini 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:07 faster (1:31:30 to 1:22:23).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 25-29 | 1:22:23 | top 46% 179/391 | 38:56 | 36:52 | 6:39 | splitsSkiErg3:52Sled push3:15Sled pull6:01Burpee broad jump5:15Row4:27Farmers carry2:02Sandbag lunges5:28Wall balls6:32Run 13:58Run 24:15Run 39:28Run 44:32Run 54:31Run 64:26Run 74:28Run 83:22Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:27:18 | 265th of 364 | 37:49 | 40:43 | 8:51 | splitsSkiErg4:13Sled push4:25Sled pull7:17Burpee broad jump5:41Row4:20Farmers carry2:06Sandbag lunges6:12Wall balls6:29Run 12:27Run 24:38Run 35:04Run 45:08Run 55:01Run 65:02Run 74:55Run 85:38Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:31:30 | 189th of 302 | 40:07 | 42:08 | 9:20 | splitsSkiErg4:19Sled push5:09Sled pull6:01Burpee broad jump6:53Row4:08Farmers carry2:14Sandbag lunges6:21Wall balls7:03Run 14:58Run 24:51Run 35:56Run 45:14Run 55:11Run 64:57Run 74:47Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rimini 2025, against 391 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:21 against the typical Pro Men finisher at Rimini 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
