GER Marco Pagel
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:20:31 (Berlin 2025) · Open Men 1:14:33 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:48 faster (1:21:19 to 1:20:31).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:20 | top 32% 602/1,883 | 38:56 | 35:54 | 5:35 | splitsSkiErg4:28Sled push3:37Sled pull4:24Burpee broad jump5:52Row4:39Farmers carry1:40Sandbag lunges6:04Wall balls5:10Run 14:14Run 24:49Run 34:51Run 44:53Run 54:50Run 64:56Run 75:05Run 85:22Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 1:20:31 | 402nd of 547 | 34:41 | 38:26 | 7:29 | splitsSkiErg4:25Sled push3:37Sled pull5:32Burpee broad jump5:55Row4:39Farmers carry1:31Sandbag lunges6:20Wall balls6:27Run 13:31Run 24:08Run 34:11Run 44:15Run 54:17Run 64:20Run 74:29Run 85:32Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:24:53 | 124th of 184 | 40:04 | 39:54 | 5:00 | splitsSkiErg4:27Sled push3:55Sled pull6:09Burpee broad jump6:25Row4:41Farmers carry1:33Sandbag lunges6:30Wall balls6:14Run 13:48Run 25:14Run 35:15Run 45:15Run 55:08Run 64:56Run 75:01Run 85:31Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:21:19 | 171st of 280 | 40:07 | 35:56 | 5:20 | splitsSkiErg4:36Sled push3:20Sled pull5:04Burpee broad jump4:39Row4:36Farmers carry1:42Sandbag lunges5:53Wall balls6:06Run 14:28Run 25:03Run 35:02Run 45:08Run 55:10Run 65:02Run 75:01Run 85:17Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:14:33 | top 20% 242/1,248 | 37:07 | 31:46 | 5:45 | splitsSkiErg4:19Sled push2:31Sled pull3:58Burpee broad jump4:59Row4:37Farmers carry1:38Sandbag lunges4:58Wall balls4:46Run 14:43Run 24:36Run 34:40Run 44:39Run 54:35Run 64:31Run 74:34Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:40 against the typical Pro Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
