GER Marco Lindt
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Lindt at each race, oldest on the left; lower is faster.The best was 1:03:21 at Karlsruhe (Mar 2025); Marco Lindt was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:08:41 |
| Hamburg | Nov 2024 | Open Men | 1:05:33 |
| Frankfurt | Dec 2024 | Open Men | 1:05:51 |
| Karlsruhe | Mar 2025 | Open Men | 1:03:21 |
| Hamburg | Oct 2026 | Open Men | 1:06:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:20 faster (1:08:41 to 1:03:21).
7 results at 7 races
95th of 2,503 Open Men (faster than 96%). Against the 62 who finished around 1:06:42: most time gained on burpee broad jump (1:00), most lost on sled push (0:39). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:37 | faster than 95% |
| SkiErg: | 4:27 | 4:29 | faster than 54% |
| Run 2: | 4:06 | 5:05 | faster than 92% |
| Sled push: | 3:18 | 3:17 | faster than 49% |
| Run 3: | 4:10 | 5:28 | faster than 95% |
| Sled pull: | 3:45 | 4:30 | faster than 81% |
| Run 4: | 4:07 | 5:28 | faster than 95% |
| Burpee broad jump: | 2:45 | 5:50 | faster than 99% |
| Run 5: | 4:10 | 5:41 | faster than 96% |
| Row: | 4:23 | 4:46 | faster than 89% |
| Run 6: | 4:13 | 5:33 | faster than 95% |
| Farmers carry: | 1:56 | 2:09 | faster than 70% |
| Run 7: | 4:14 | 5:31 | faster than 95% |
| Sandbag lunges: | 3:44 | 5:29 | faster than 92% |
| Run 8: | 3:48 | 5:06 | faster than 93% |
| Wall balls: | 4:36 | 7:13 | faster than 93% |
| Roxzone: | 5:03 | 6:46 | faster than 90% |
| Runs (8 km) | 32:22 | 42:54 | faster than 96% |
| Stations (8) | 28:54 | ||
| Finish | 1:06:15 | 1:29:10 | 95th of 2,503 · faster than 96% |
100th of 320 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:19 | faster than 88% |
| SkiErg: | 4:24 | 4:13 | faster than 26% |
| Run 2: | 4:13 | 4:43 | faster than 82% |
| Sled push: | 4:24 | 3:57 | faster than 31% |
| Run 3: | 4:40 | 5:05 | faster than 73% |
| Sled pull: | 5:29 | 5:38 | faster than 53% |
| Run 4: | 4:29 | 5:09 | faster than 83% |
| Burpee broad jump: | 3:03 | 4:33 | faster than 90% |
| Run 5: | 4:56 | 5:14 | faster than 69% |
| Row: | 4:41 | 4:36 | faster than 42% |
| Run 6: | 5:07 | 5:06 | faster than 49% |
| Farmers carry: | 2:18 | 2:17 | faster than 49% |
| Run 7: | 5:03 | 5:11 | faster than 60% |
| Sandbag lunges: | 4:34 | 5:05 | faster than 67% |
| Run 8: | 4:26 | 4:32 | faster than 56% |
| Wall balls: | 6:44 | 7:35 | faster than 62% |
| Roxzone: | 4:31 | 4:55 | faster than 66% |
| Runs (8 km) | 35:42 | 38:43 | faster than 72% |
| Stations (8) | 35:37 | ||
| Finish | 1:15:44 | 1:23:17 | 100th of 320 · faster than 68% |
55th of 858 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 5:23 | faster than 96% |
| SkiErg: | 4:03 | 4:16 | faster than 83% |
| Run 2: | 3:50 | 4:48 | faster than 94% |
| Sled push: | 1:55 | 2:01 | faster than 65% |
| Run 3: | 4:03 | 5:06 | faster than 94% |
| Sled pull: | 3:18 | 3:48 | faster than 81% |
| Run 4: | 4:08 | 5:06 | faster than 92% |
| Burpee broad jump: | 1:59 | 3:28 | fastest in the field |
| Run 5: | 4:05 | 5:12 | faster than 95% |
| Row: | 4:17 | 4:39 | faster than 90% |
| Run 6: | 4:09 | 5:08 | faster than 92% |
| Farmers carry: | 1:51 | 1:45 | faster than 37% |
| Run 7: | 4:15 | 5:08 | faster than 91% |
| Sandbag lunges: | 3:06 | 3:52 | faster than 88% |
| Run 8: | 4:25 | 5:25 | faster than 92% |
| Wall balls: | 4:53 | 4:39 | faster than 39% |
| Roxzone: | 7:43 | 9:28 | faster than 88% |
| Runs (8 km) | 32:53 | 41:24 | faster than 94% |
| Stations (8) | 25:22 | ||
| Finish | 1:05:53 | 1:19:45 | 55th of 858 · faster than 93% |
28th of 1,207 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:40 | faster than 97% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 3:59 | 5:18 | faster than 97% |
| Sled push: | 2:39 | 2:46 | faster than 59% |
| Run 3: | 4:09 | 5:40 | faster than 96% |
| Sled pull: | 3:27 | 5:02 | faster than 95% |
| Run 4: | 4:13 | 5:43 | faster than 96% |
| Burpee broad jump: | 2:46 | 5:41 | fastest in the field |
| Run 5: | 4:21 | 5:53 | faster than 96% |
| Row: | 4:24 | 4:46 | faster than 89% |
| Run 6: | 4:16 | 5:44 | faster than 96% |
| Farmers carry: | 1:35 | 2:00 | faster than 88% |
| Run 7: | 4:17 | 5:46 | faster than 96% |
| Sandbag lunges: | 3:21 | 5:01 | faster than 96% |
| Run 8: | 4:52 | 6:33 | faster than 94% |
| Wall balls: | 3:36 | 6:18 | faster than 99% |
| Roxzone: | 4:40 | 6:22 | faster than 91% |
| Runs (8 km) | 32:43 | 44:27 | faster than 97% |
| Stations (8) | 26:02 | ||
| Finish | 1:03:21 | 1:28:17 | 28th of 1,207 · faster than 97% |
74th of 1,480 Open Men (faster than 95%). Against the 46 who finished around 1:05:58: most time gained on burpee broad jump (0:46), most lost on the roxzone (0:33). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:15 | faster than 93% |
| SkiErg: | 4:36 | 4:39 | faster than 57% |
| Run 2: | 3:55 | 4:47 | faster than 93% |
| Sled push: | 2:32 | 2:45 | faster than 67% |
| Run 3: | 3:57 | 5:07 | faster than 96% |
| Sled pull: | 3:51 | 4:50 | faster than 85% |
| Run 4: | 3:58 | 5:10 | faster than 96% |
| Burpee broad jump: | 2:58 | 5:22 | faster than 98% |
| Run 5: | 4:10 | 5:16 | faster than 94% |
| Row: | 4:27 | 4:42 | faster than 78% |
| Run 6: | 4:12 | 5:13 | faster than 92% |
| Farmers carry: | 1:44 | 1:57 | faster than 71% |
| Run 7: | 4:16 | 5:14 | faster than 91% |
| Sandbag lunges: | 3:33 | 4:54 | faster than 92% |
| Run 8: | 4:55 | 5:57 | faster than 85% |
| Wall balls: | 4:13 | 6:33 | faster than 95% |
| Roxzone: | 5:18 | 6:51 | faster than 85% |
| Runs (8 km) | 32:44 | 41:05 | faster than 94% |
| Stations (8) | 27:54 | ||
| Finish | 1:05:51 | 1:24:35 | 74th of 1,480 · faster than 95% |
41st of 1,248 Open Men (faster than 96%). Against the 38 who finished around 1:07:40: most time gained on the eight runs (1:38), most lost on SkiErg (0:16). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:47 | faster than 95% |
| SkiErg: | 4:25 | 4:22 | faster than 46% |
| Run 2: | 3:49 | 4:48 | faster than 95% |
| Sled push: | 2:07 | 2:21 | faster than 71% |
| Run 3: | 3:56 | 5:08 | faster than 97% |
| Sled pull: | 3:30 | 4:22 | faster than 86% |
| Run 4: | 3:57 | 5:10 | faster than 96% |
| Burpee broad jump: | 3:09 | 5:40 | faster than 98% |
| Run 5: | 3:57 | 5:18 | faster than 97% |
| Row: | 4:30 | 4:42 | faster than 75% |
| Run 6: | 3:58 | 5:13 | faster than 96% |
| Farmers carry: | 1:47 | 2:02 | faster than 75% |
| Run 7: | 4:03 | 5:13 | faster than 95% |
| Sandbag lunges: | 3:44 | 5:21 | faster than 94% |
| Run 8: | 4:25 | 5:50 | faster than 96% |
| Wall balls: | 4:43 | 6:28 | faster than 89% |
| Roxzone: | 5:50 | 7:48 | faster than 92% |
| Runs (8 km) | 31:51 | 41:42 | faster than 97% |
| Stations (8) | 27:55 | ||
| Finish | 1:05:33 | 1:25:56 | 41st of 1,248 · faster than 96% |
56th of 770 Open Men (faster than 92%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:58 | faster than 97% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 3:35 | 4:45 | faster than 98% |
| Sled push: | 2:48 | 2:49 | faster than 50% |
| Run 3: | 3:46 | 5:01 | faster than 97% |
| Sled pull: | 4:29 | 5:16 | faster than 71% |
| Run 4: | 3:51 | 5:04 | faster than 97% |
| Burpee broad jump: | 3:23 | 5:41 | faster than 95% |
| Run 5: | 4:10 | 5:19 | faster than 93% |
| Row: | 4:45 | 4:50 | faster than 59% |
| Run 6: | 4:01 | 5:06 | faster than 94% |
| Farmers carry: | 1:43 | 2:03 | faster than 84% |
| Run 7: | 4:04 | 5:07 | faster than 93% |
| Sandbag lunges: | 3:58 | 5:10 | faster than 85% |
| Run 8: | 4:50 | 5:59 | faster than 88% |
| Wall balls: | 5:05 | 6:51 | faster than 86% |
| Roxzone: | 6:04 | 7:29 | faster than 81% |
| Runs (8 km) | 32:06 | 41:38 | faster than 95% |
| Stations (8) | 30:37 | ||
| Finish | 1:08:41 | 1:27:00 | 56th of 770 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Karlsruhe 2025 · best of 5 | 4:34 |
| Sled push | 2:07 | Hamburg 2024 · best of 5 | 3:04 |
| Sled pull | 3:27 | Karlsruhe 2025 · best of 5 | 4:57 |
| Burpee broad jump | 2:45 | Hamburg Hamb · best of 5 | 5:38 |
| Row | 4:23 | Hamburg Hamb · best of 5 | 4:53 |
| Farmers carry | 1:35 | Karlsruhe 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:21 | Karlsruhe 2025 · best of 5 | 5:20 |
| Wall balls | 3:36 | Karlsruhe 2025 · best of 5 | 7:03 |
| Runs (8 km) | 31:51 | Hamburg 2024 · best of 5 | 41:47 |
| Roxzone | 4:40 | Karlsruhe 2025 · best of 5 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carolina Buchhammer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 77% |
| Push | 60% |
| Pull | 95% |
| BBJ | 99% |
| Row | 89% |
| Carry | 89% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 91% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:44 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 32:47 running, 26:02 at the stations and 4:40 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 2:40 | 3:40 |
| SkiErg | 4:14 | 4:26 |
| Run 2 | 3:59 | 5:18 |
| Sled push | 2:39 | 2:46 |
| Run 3 | 4:09 | 5:40 |
| Sled pull | 3:27 | 5:02 |
| Run 4 | 4:13 | 5:43 |
| Burpee broad jump | 2:46 | 5:41 |
| Run 5 | 4:21 | 5:53 |
| Row | 4:24 | 4:46 |
| Run 6 | 4:16 | 5:44 |
| Farmers carry | 1:35 | 2:00 |
| Run 7 | 4:17 | 5:46 |
| Sandbag lunges | 3:21 | 5:01 |
| Run 8 | 4:52 | 6:33 |
| Wall balls | 3:36 | 6:18 |
| Roxzone | 4:40 | 6:22 |
| Finish | 1:03:21 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:21.
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