HKG Marco Leung
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:43 (Hong Kong 2026) · Doubles Men 1:21:12 (Hong Kong 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:31:43 | top 40% 829/2,099 | 43:11* | 35:27* | 13:10 | splitsSkiErg4:25Sled push2:52Sled pull5:03Burpee broad jump3:52Row4:35Farmers carry1:47Sandbag lunges4:46Wall balls8:07Run 13:56Run 24:53Run 35:17Run 45:23Run 55:48Run 65:26Run 75:09Run 87:23Full report for this race → |
| Hong Kong 2026 8 May 2026team: Marco Leung, Jerry Cheungwhat the whole field did → | Doubles Men · team 40-44 | 1:50:59 | 1733rd of 1,846 | 46:32* | 46:07* | 18:26 | splitsSkiErg4:55Sled push3:10Sled pull8:01Burpee broad jump5:29Row5:57Farmers carry1:45Sandbag lunges5:50Wall balls11:00Run 15:10Run 25:25Run 35:41Run 45:36Run 55:43Run 65:30Run 75:20Run 88:10Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:42:38 | 1186th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Marco Leung, Julius Cheungwhat the whole field did → | Doubles Men · team 30-39 | 1:21:12 | top 46% 247/544 | 47:41 | 27:22 | 6:14 | splitsSkiErg4:04Sled push2:11Sled pull3:44Burpee broad jump2:55Row4:20Farmers carry1:38Sandbag lunges3:22Wall balls5:08Run 15:44Run 25:34Run 35:46Run 45:57Run 56:11Run 66:06Run 76:09Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:31 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
