Marco Klein
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Klein at each race, oldest on the left; lower is faster.The best was 1:43:49 at Lisbon (May 2026); Marco Klein was 14:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:58:45 |
| Cologne | Apr 2025 | Open Men | 1:51:42 |
| Stuttgart | Nov 2025 | Open Men | 1:48:30 |
| Cologne | Apr 2026 | Open Men | 1:53:14 |
| Lisbon | May 2026 | Open Men | 1:43:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:56 faster (1:58:45 to 1:43:49).
This line shows the finish time of Marco Klein at each race, oldest on the left; lower is faster.The best was 1:22:09 at Hamburg (Nov 2024); Marco Klein was 11:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 1:23:18 |
| Hamburg | Nov 2024 | Doubles Men | 1:22:09 |
| Frankfurt | Dec 2025 | Doubles Men | 1:34:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
678th of 1,265 Doubles Mixed (faster than 46%). Against the 38 who finished around 1:26:24: most time gained on the eight runs (1:34), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:16 | faster than 43% |
| SkiErg: | 4:17 | 4:14 | faster than 43% |
| Run 2: | 5:46 | 6:00 | faster than 58% |
| Sled push: | 2:43 | 2:16 | faster than 17% |
| Run 3: | 6:17 | 6:19 | faster than 51% |
| Sled pull: | 4:44 | 4:00 | faster than 21% |
| Run 4: | 6:37 | 6:22 | faster than 42% |
| Burpee broad jump: | 4:43 | 3:52 | faster than 22% |
| Run 5: | 6:38 | 6:36 | faster than 48% |
| Row: | 5:18 | 4:49 | faster than 13% |
| Run 6: | 6:26 | 6:28 | faster than 52% |
| Farmers carry: | 1:46 | 1:49 | faster than 58% |
| Run 7: | 6:37 | 6:31 | faster than 46% |
| Sandbag lunges: | 4:44 | 4:11 | faster than 30% |
| Run 8: | 5:13 | 5:22 | faster than 55% |
| Wall balls: | 4:24 | 4:42 | faster than 64% |
| Roxzone: | 5:17 | 5:51 | faster than 66% |
| Runs (8 km) | 47:55 | 48:18 | faster than 51% |
| Stations (8) | 32:39 | ||
| Finish | 1:25:47 | 1:24:31 | 678th of 1,265 · faster than 46% |
1,120th of 1,304 Open Men (faster than 14%). Against the 39 who finished around 1:43:11: most time gained on sled pull (0:57), most lost on the roxzone (1:39). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:45 | faster than 15% |
| SkiErg: | 4:43 | 4:33 | faster than 29% |
| Run 2: | 5:47 | 4:42 | faster than 10% |
| Sled push: | 3:48 | 3:22 | faster than 30% |
| Run 3: | 6:17 | 5:03 | faster than 12% |
| Sled pull: | 5:19 | 4:56 | faster than 37% |
| Run 4: | 6:26 | 5:05 | faster than 10% |
| Burpee broad jump: | 6:26 | 5:20 | faster than 28% |
| Run 5: | 6:24 | 5:12 | faster than 13% |
| Row: | 5:36 | 4:50 | faster than 7% |
| Run 6: | 6:32 | 5:08 | faster than 10% |
| Farmers carry: | 3:17 | 2:19 | faster than 12% |
| Run 7: | 6:21 | 5:07 | faster than 11% |
| Sandbag lunges: | 6:43 | 5:01 | faster than 14% |
| Run 8: | 7:12 | 5:36 | faster than 13% |
| Wall balls: | 8:59 | 6:49 | faster than 22% |
| Roxzone: | 9:42 | 5:50 | faster than 5% |
| Runs (8 km) | 49:21 | 39:57 | faster than 11% |
| Stations (8) | 44:51 | ||
| Finish | 1:43:49 | 1:23:50 | 1120th of 1,304 · faster than 14% |
1,297th of 1,452 Open Men (faster than 10%). Against the 43 who finished around 1:53:59: most time gained on wall balls (2:20), most lost on farmers carry (1:04). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:08 | faster than 12% |
| SkiErg: | 4:39 | 4:29 | faster than 31% |
| Run 2: | 6:39 | 5:10 | faster than 8% |
| Sled push: | 5:00 | 3:14 | faster than 4% |
| Run 3: | 6:55 | 5:32 | faster than 11% |
| Sled pull: | 5:51 | 4:27 | faster than 13% |
| Run 4: | 6:51 | 5:34 | faster than 12% |
| Burpee broad jump: | 6:54 | 5:29 | faster than 24% |
| Run 5: | 6:58 | 5:45 | faster than 14% |
| Row: | 5:49 | 4:52 | faster than 4% |
| Run 6: | 7:14 | 5:32 | faster than 8% |
| Farmers carry: | 3:29 | 1:58 | faster than 1% |
| Run 7: | 7:29 | 5:36 | faster than 7% |
| Sandbag lunges: | 7:20 | 5:09 | faster than 12% |
| Run 8: | 6:56 | 5:24 | faster than 18% |
| Wall balls: | 9:29 | 7:21 | faster than 24% |
| Roxzone: | 10:44 | 6:28 | faster than 5% |
| Runs (8 km) | 54:03 | 43:02 | faster than 11% |
| Stations (8) | 48:31 | ||
| Finish | 1:53:14 | 1:27:04 | 1297th of 1,452 · faster than 10% |
857th of 940 Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:15 | faster than 8% |
| SkiErg: | 3:56 | 3:59 | faster than 61% |
| Run 2: | 6:12 | 5:01 | faster than 11% |
| Sled push: | 2:49 | 2:10 | faster than 7% |
| Run 3: | 6:28 | 5:24 | faster than 14% |
| Sled pull: | 4:10 | 3:15 | faster than 12% |
| Run 4: | 6:24 | 5:24 | faster than 17% |
| Burpee broad jump: | 4:20 | 3:08 | faster than 10% |
| Run 5: | 6:35 | 5:36 | faster than 19% |
| Row: | 4:53 | 4:26 | faster than 10% |
| Run 6: | 6:21 | 5:27 | faster than 19% |
| Farmers carry: | 2:02 | 1:39 | faster than 10% |
| Run 7: | 6:25 | 5:24 | faster than 16% |
| Sandbag lunges: | 5:15 | 3:23 | faster than 4% |
| Run 8: | 7:05 | 5:47 | faster than 17% |
| Wall balls: | 5:36 | 4:26 | faster than 11% |
| Roxzone: | 10:40 | 6:36 | faster than 3% |
| Runs (8 km) | 50:48 | 42:21 | faster than 14% |
| Stations (8) | 33:01 | ||
| Finish | 1:34:24 | 1:15:51 | 857th of 940 · faster than 8% |
1,055th of 1,171 Open Men (faster than 9%). Against the 35 who finished around 1:48:18: most time gained on burpee broad jump (0:31), most lost on farmers carry (0:53). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:49 | faster than 9% |
| SkiErg: | 4:30 | 4:28 | faster than 45% |
| Run 2: | 5:54 | 4:26 | faster than 3% |
| Sled push: | 4:02 | 2:49 | faster than 5% |
| Run 3: | 6:00 | 4:47 | faster than 8% |
| Sled pull: | 5:33 | 4:43 | faster than 25% |
| Run 4: | 5:50 | 4:48 | faster than 12% |
| Burpee broad jump: | 7:05 | 5:29 | faster than 19% |
| Run 5: | 5:51 | 4:57 | faster than 14% |
| Row: | 5:26 | 4:46 | faster than 6% |
| Run 6: | 5:37 | 4:50 | faster than 17% |
| Farmers carry: | 3:24 | 2:06 | faster than 2% |
| Run 7: | 5:58 | 4:49 | faster than 9% |
| Sandbag lunges: | 6:52 | 5:14 | faster than 15% |
| Run 8: | 6:46 | 5:22 | faster than 13% |
| Wall balls: | 10:25 | 7:24 | faster than 18% |
| Roxzone: | 13:25 | 9:45 | faster than 8% |
| Runs (8 km) | 47:51 | 38:57 | faster than 11% |
| Stations (8) | 47:17 | ||
| Finish | 1:48:30 | 1:26:59 | 1055th of 1,171 · faster than 9% |
1,701st of 1,840 Open Men (faster than 7%). Against the 55 who finished around 1:47:29: most time gained on sandbag lunges (0:23), most lost on the eight runs (3:48). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 4:51 | faster than 13% |
| SkiErg: | 4:32 | 4:24 | faster than 33% |
| Run 2: | 6:09 | 4:40 | faster than 5% |
| Sled push: | 4:19 | 2:51 | faster than 3% |
| Run 3: | 6:40 | 4:59 | faster than 6% |
| Sled pull: | 5:29 | 4:27 | faster than 17% |
| Run 4: | 6:40 | 5:01 | faster than 6% |
| Burpee broad jump: | 8:05 | 5:27 | faster than 10% |
| Run 5: | 6:50 | 5:09 | faster than 6% |
| Row: | 5:12 | 4:45 | faster than 16% |
| Run 6: | 7:02 | 5:03 | faster than 5% |
| Farmers carry: | 3:39 | 2:03 | faster than 1% |
| Run 7: | 6:34 | 5:06 | faster than 8% |
| Sandbag lunges: | 6:49 | 5:04 | faster than 14% |
| Run 8: | 8:02 | 6:16 | faster than 14% |
| Wall balls: | 10:10 | 7:00 | faster than 14% |
| Roxzone †: | 9:48 | ||
| Runs (8 km) | 53:39 | 41:24 | faster than 7% |
| Stations (8) | 48:15 | ||
| Finish | 1:51:42 | 1:25:33 | 1701st of 1,840 · faster than 7% |
1,421st of 1,480 Open Men (faster than 3%). Against the 45 who finished around 1:57:00: most time gained on wall balls (0:59), most lost on sled push (3:04). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:15 | faster than 12% |
| SkiErg: | 4:55 | 4:39 | faster than 23% |
| Run 2: | 6:21 | 4:47 | faster than 4% |
| Sled push: | 6:34 | 2:45 | faster than 0% |
| Run 3: | 6:35 | 5:07 | faster than 8% |
| Sled pull: | 6:25 | 4:50 | faster than 12% |
| Run 4: | 6:38 | 5:10 | faster than 7% |
| Burpee broad jump: | 9:01 | 5:22 | faster than 6% |
| Run 5: | 6:32 | 5:16 | faster than 11% |
| Row: | 5:16 | 4:42 | faster than 10% |
| Run 6: | 6:34 | 5:13 | faster than 8% |
| Farmers carry: | 3:10 | 1:57 | faster than 2% |
| Run 7: | 7:21 | 5:14 | faster than 3% |
| Sandbag lunges: | 7:19 | 4:54 | faster than 8% |
| Run 8: | 8:08 | 5:57 | faster than 8% |
| Wall balls: | 9:46 | 6:33 | faster than 12% |
| Roxzone: | 13:06 | 6:51 | faster than 2% |
| Runs (8 km) | 53:16 | 41:05 | faster than 6% |
| Stations (8) | 52:26 | ||
| Finish | 1:58:45 | 1:24:35 | 1421st of 1,480 · faster than 3% |
519th of 700 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:01 | faster than 11% |
| SkiErg: | 3:59 | 3:55 | faster than 42% |
| Run 2: | 5:43 | 4:55 | faster than 14% |
| Sled push: | 1:49 | 1:28 | faster than 10% |
| Run 3: | 5:53 | 5:15 | faster than 20% |
| Sled pull: | 3:25 | 2:50 | faster than 17% |
| Run 4: | 5:55 | 5:19 | faster than 22% |
| Burpee broad jump: | 3:24 | 3:17 | faster than 44% |
| Run 5: | 6:05 | 5:25 | faster than 20% |
| Row: | 4:20 | 4:23 | faster than 56% |
| Run 6: | 5:38 | 5:21 | faster than 36% |
| Farmers carry: | 1:44 | 1:33 | faster than 25% |
| Run 7: | 5:34 | 5:16 | faster than 34% |
| Sandbag lunges: | 3:26 | 3:28 | faster than 51% |
| Run 8: | 6:12 | 5:38 | faster than 27% |
| Wall balls: | 3:46 | 4:08 | faster than 81% |
| Roxzone: | 9:30 | 7:12 | faster than 12% |
| Runs (8 km) | 46:49 | 42:24 | faster than 24% |
| Stations (8) | 25:53 | ||
| Finish | 1:22:09 | 1:15:06 | 519th of 700 · faster than 25% |
257th of 308 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:06 | faster than 34% |
| SkiErg: | 4:05 | 4:03 | faster than 47% |
| Run 2: | 5:28 | 4:48 | faster than 15% |
| Sled push: | 1:59 | 1:37 | faster than 11% |
| Run 3: | 5:54 | 5:02 | faster than 12% |
| Sled pull: | 4:03 | 2:54 | faster than 6% |
| Run 4: | 5:54 | 5:04 | faster than 14% |
| Burpee broad jump: | 3:48 | 3:10 | faster than 20% |
| Run 5: | 5:59 | 5:17 | faster than 21% |
| Row: | 4:57 | 4:29 | faster than 10% |
| Run 6: | 5:43 | 5:05 | faster than 22% |
| Farmers carry: | 1:48 | 1:37 | faster than 22% |
| Run 7: | 5:42 | 5:06 | faster than 23% |
| Sandbag lunges: | 3:09 | 3:23 | faster than 65% |
| Run 8: | 6:07 | 5:27 | faster than 27% |
| Wall balls: | 4:14 | 4:14 | faster than 50% |
| Roxzone: | 9:13 | 6:37 | faster than 8% |
| Runs (8 km) | 46:05 | 41:00 | faster than 20% |
| Stations (8) | 28:03 | ||
| Finish | 1:23:18 | 1:13:02 | 257th of 308 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Stuttgart 2025 · best of 5 | 4:34 |
| Sled push | 3:48 | Lisbon 2026 · best of 5 | 3:04 |
| Sled pull | 5:19 | Lisbon 2026 · best of 5 | 4:57 |
| Burpee broad jump | 6:26 | Lisbon 2026 · best of 5 | 5:38 |
| Row | 5:12 | Cologne 2025 · best of 5 | 4:53 |
| Farmers carry | 3:10 | Frankfurt 2024 · best of 5 | 2:11 |
| Sandbag lunges | 6:43 | Lisbon 2026 · best of 5 | 5:20 |
| Wall balls | 8:59 | Lisbon 2026 · best of 5 | 7:03 |
| Runs (8 km) | 47:51 | Stuttgart 2025 · best of 5 | 41:47 |
| Roxzone | 9:42 | Lisbon 2026 · best of 4 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christian Mottl2 races
- Maureen Reichert1 race
- Rene Ehrkamp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 38% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 30% |
| Push | 30% |
| Pull | 38% |
| BBJ | 28% |
| Row | 7% |
| Carry | 13% |
| Lunges | 15% |
| Wall balls | 22% |
| Roxzone | 6% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Sled pull (faster than 38%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:10 slower); weakest: Runs (8 km) (9:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 49:23 running, 44:51 at the stations and 9:42 in the roxzone; the longest station was the wall balls (8:59).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 3:45 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 5:47 | 4:42 |
| Sled push | 3:48 | 3:22 |
| Run 3 | 6:17 | 5:03 |
| Sled pull | 5:19 | 4:56 |
| Run 4 | 6:26 | 5:05 |
| Burpee broad jump | 6:26 | 5:20 |
| Run 5 | 6:24 | 5:12 |
| Row | 5:36 | 4:50 |
| Run 6 | 6:32 | 5:08 |
| Farmers carry | 3:17 | 2:19 |
| Run 7 | 6:21 | 5:07 |
| Sandbag lunges | 6:43 | 5:01 |
| Run 8 | 7:12 | 5:36 |
| Wall balls | 8:59 | 6:49 |
| Roxzone | 9:42 | 5:50 |
| Finish | 1:43:49 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:52 against the typical Open Men finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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