ITA Marco Giro
3 HYROX races over 2 seasons. Best Open Men time: 1:13:09 at Valencia Vale.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Giro at each race, oldest on the left; lower is faster.The best was 1:13:09 at Valencia (Oct 2026); Marco Giro was 4:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:18:07 |
| Rome | Sep 2026 | Open Men | 1:15:32 |
| Valencia | Oct 2026 | Open Men | 1:13:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:58 faster (1:18:07 to 1:13:09).
3 results at 3 races
376th of 1,636 Open Men (faster than 77%). Against the 51 who finished around 1:13:44: most time gained on sandbag lunges (0:32), most lost on the eight runs (0:28). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:21 | faster than 70% |
| SkiErg: | 4:38 | 4:35 | faster than 44% |
| Run 2: | 4:20 | 4:41 | faster than 71% |
| Sled push: | 2:42 | 3:09 | faster than 79% |
| Run 3: | 4:59 | 5:01 | faster than 52% |
| Sled pull: | 3:50 | 4:33 | faster than 80% |
| Run 4: | 4:47 | 5:00 | faster than 62% |
| Burpee broad jump: | 4:34 | 5:05 | faster than 65% |
| Run 5: | 4:41 | 5:13 | faster than 76% |
| Row: | 4:29 | 4:45 | faster than 79% |
| Run 6: | 4:34 | 5:02 | faster than 74% |
| Farmers carry: | 2:08 | 2:11 | faster than 54% |
| Run 7: | 4:32 | 5:02 | faster than 77% |
| Sandbag lunges: | 3:53 | 4:53 | faster than 84% |
| Run 8: | 5:06 | 5:34 | faster than 69% |
| Wall balls: | 6:04 | 6:43 | faster than 63% |
| Roxzone: | 4:53 | 6:08 | faster than 83% |
| Runs (8 km) | 36:01 | 39:07 | faster than 71% |
| Stations (8) | 32:18 | ||
| Finish | 1:13:09 | 1:21:53 | 376th of 1,636 · faster than 77% |
723rd of 2,820 Open Men (faster than 74%). Against the 87 who finished around 1:15:22: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:34). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:48 | faster than 70% |
| SkiErg: | 4:29 | 4:31 | faster than 54% |
| Run 2: | 3:54 | 4:17 | faster than 75% |
| Sled push: | 3:23 | 3:24 | faster than 51% |
| Run 3: | 4:11 | 4:37 | faster than 75% |
| Sled pull: | 4:17 | 4:45 | faster than 68% |
| Run 4: | 4:08 | 4:36 | faster than 76% |
| Burpee broad jump: | 5:18 | 5:30 | faster than 55% |
| Run 5: | 4:10 | 4:46 | faster than 81% |
| Row: | 4:39 | 4:58 | faster than 81% |
| Run 6: | 4:05 | 4:40 | faster than 81% |
| Farmers carry: | 2:18 | 2:11 | faster than 42% |
| Run 7: | 4:17 | 4:41 | faster than 71% |
| Sandbag lunges: | 4:31 | 5:20 | faster than 75% |
| Run 8: | 4:55 | 5:37 | faster than 76% |
| Wall balls: | 6:11 | 6:51 | faster than 62% |
| Roxzone: | 5:31 | 6:55 | faster than 85% |
| Runs (8 km) | 35:02 | 39:17 | faster than 77% |
| Stations (8) | 35:06 | ||
| Finish | 1:15:32 | 1:24:37 | 723rd of 2,820 · faster than 74% |
574th of 1,842 Open Men (faster than 68%). Against the 55 who finished around 1:17:47: most time gained on the roxzone (0:40), most lost on wall balls (2:08). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:51 | faster than 67% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 4:20 | 4:40 | faster than 70% |
| Sled push: | 2:47 | 3:05 | faster than 69% |
| Run 3: | 4:51 | 5:05 | faster than 63% |
| Sled pull: | 4:13 | 4:44 | faster than 71% |
| Run 4: | 4:35 | 5:01 | faster than 74% |
| Burpee broad jump: | 4:13 | 5:06 | faster than 76% |
| Run 5: | 4:54 | 5:15 | faster than 67% |
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 4:38 | 5:02 | faster than 70% |
| Farmers carry: | 2:20 | 2:07 | faster than 33% |
| Run 7: | 4:46 | 4:59 | faster than 62% |
| Sandbag lunges: | 4:31 | 5:13 | faster than 74% |
| Run 8: | 4:58 | 5:23 | faster than 69% |
| Wall balls: | 7:56 | 6:32 | faster than 27% |
| Roxzone: | 5:29 | 6:48 | faster than 86% |
| Runs (8 km) | 37:32 | 40:26 | faster than 70% |
| Stations (8) | 35:11 | ||
| Finish | 1:18:07 | 1:24:15 | 574th of 1,842 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 2:42 | Valencia Vale · best of 3 | 3:04 |
| Sled pull | 3:50 | Valencia Vale · best of 3 | 4:57 |
| Burpee broad jump | 4:13 | Verona 2025 · best of 3 | 5:38 |
| Row | 4:29 | Valencia Vale · best of 3 | 4:53 |
| Farmers carry | 2:08 | Valencia Vale · best of 3 | 2:11 |
| Sandbag lunges | 3:53 | Valencia Vale · best of 3 | 5:20 |
| Wall balls | 6:04 | Valencia Vale · best of 3 | 7:03 |
| Runs (8 km) | 35:02 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 4:53 | Valencia Vale · best of 3 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia Vale, against 1,636 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 44% |
| Push | 80% |
| Pull | 80% |
| BBJ | 66% |
| Row | 80% |
| Carry | 55% |
| Lunges | 85% |
| Wall balls | 64% |
| Roxzone | 83% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 36:04 running, 32:17 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:04).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 3:21 |
| SkiErg | 4:38 | 4:35 |
| Run 2 | 4:20 | 4:41 |
| Sled push | 2:42 | 3:09 |
| Run 3 | 4:59 | 5:01 |
| Sled pull | 3:50 | 4:33 |
| Run 4 | 4:47 | 5:00 |
| Burpee broad jump | 4:34 | 5:05 |
| Run 5 | 4:41 | 5:13 |
| Row | 4:29 | 4:45 |
| Run 6 | 4:34 | 5:02 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 4:32 | 5:02 |
| Sandbag lunges | 3:53 | 4:53 |
| Run 8 | 5:06 | 5:34 |
| Wall balls | 6:04 | 6:43 |
| Roxzone | 4:53 | 6:08 |
| Finish | 1:13:09 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:09.
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