Athlete · Open Men · 25-29 ·

GBR

Marco Fiore

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:46:34 (London ExCeL 2025) · Doubles Mixed 1:22:34 (London Olympia 2026).

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1:46:34 Open Men time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

4988th of 5,554 Open Men place · London ExCeL 2025 among Open Men finishers there

1:22:34 latest race · London Olympia 2026 first Doubles Mixed race Doubles Mixed with Saema Ashak

Sled pull strongest segment · London ExCeL 2025 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:34London ExCeL 2025 · 1 race Doubles Mixed1:22:34London Olympia 2026 · 1 race · with Saema Ashak

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Marco Fiore, Saema Ashakwhat the whole field did →	Doubles Mixed · team 25-29	1:22:34	1166th of 1,958	42:57	34:05	5:37	splits SkiErg4:31Sled push2:38Sled pull4:43Burpee broad jump4:34Row5:01Farmers carry2:02Sandbag lunges4:45Wall balls5:51Run 14:44Run 25:04Run 35:14Run 45:02Run 55:18Run 65:30Run 75:11Run 86:57Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 25-29	1:46:34	4988th of 5,554	38:12*	55:41*	12:46	splits SkiErg5:40Sled push3:18Sled pull4:56Burpee broad jump8:01Row5:25Farmers carry2:33Sandbag lunges7:42Wall balls18:06Run 13:37Run 24:15Run 34:27Run 44:28Run 54:57Run 64:33Run 74:44Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 22%

Sled pull faster than 45%

Burpee broad jump faster than 13%

Row faster than 16%

Farmers carry faster than 19%

Sandbag lunges faster than 10%

Wall balls faster than 1%

Roxzone faster than 34%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 0:30 slower

Sled pull 0:09 slower

Burpee broad jump 2:31 slower

Row 0:29 slower

Farmers carry 0:30 slower

Sandbag lunges 2:33 slower

Wall balls 10:46 slower

Roxzone 1:02 slower

Runs (8 km) 4:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:46:34

3:375:404:153:184:274:564:288:014:575:254:332:334:447:427:1518:0612:46

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:46 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown