GER Marco Fiebag
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Marco Fiebag, Constanze Deneckewhole field → | Doubles Mixed · team 60-64 | 1:25:56 | 2403rd of 3,6202nd of 7 aged 60-64 | 39:44* | 31:11* | — | View results | See splits Hide splitsSkiErg4:21faster than 43%Sled push2:16fastest 46%Sled pull3:20fastest 40%Burpee broad jump4:02faster than 34%Row4:27fastest 22%Farmers carry1:44fastest 30%Sandbag lunges5:49faster than 7%Wall balls5:12faster than 26%Runs (8 km)39:44faster than 32%Roxzone—Run 13:51fastest 46%Run 24:29faster than 33%Run 34:34faster than 39%Run 44:44faster than 34%Run 54:59faster than 28%Run 65:00faster than 26%Run 75:04faster than 27%Run 87:07faster than 26%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Thomas Mildner, Marco Fiebagwhole field → | Doubles Men · team 50-54 | 1:14:52 | 553rd of 1,1914th of 22 aged 50-54 | 38:37 | 29:14 | 7:06 | View results | See splits Hide splitsSkiErg4:05faster than 29%Sled push2:23faster than 4%Sled pull3:31faster than 21%Burpee broad jump4:19faster than 11%Row4:38faster than 32%Farmers carry1:31fastest 30%Sandbag lunges3:47faster than 41%Wall balls5:00faster than 25%Runs (8 km)38:37fastest 28%Roxzone7:06fastest 45%Run 15:20fastest 35%Run 24:22fastest 27%Run 34:37fastest 26%Run 44:44fastest 31%Run 54:47fastest 26%Run 64:43fastest 28%Run 74:46fastest 30%Run 85:21fastest 41%Full report for this race → |
| Berlin 2025 16 May 2025team: Constanze Denecke, Marco Fiebagwhole field → | Doubles Mixed · team 50-59 | 1:21:43 | 1080th of 1,42131st of 53 aged 50-59 | 43:44 | 28:54 | 9:10 | View results | See splits Hide splitsSkiErg4:17faster than 32%Sled push2:21faster than 15%Sled pull3:46faster than 29%Burpee broad jump3:45faster than 33%Row4:20fastest 27%Farmers carry1:29fastest 18%Sandbag lunges4:06faster than 34%Wall balls4:50faster than 23%Runs (8 km)43:44faster than 19%Roxzone9:10faster than 28%Run 14:25faster than 21%Run 25:05faster than 22%Run 35:20faster than 19%Run 45:19faster than 21%Run 55:33faster than 18%Run 65:24faster than 20%Run 75:37faster than 16%Run 87:05faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Berlin 2025 · best of 2 | 4:20 |
| Sled push | 2:16 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 3:20 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:45 | Berlin 2025 · best of 2 | 3:35 |
| Row | 4:20 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:06 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 4:50 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:44 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 9:10 | Berlin 2025 | 7:11 |
How to read
Each station's best across Marco's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Constanze Denecke2 races
- Thomas Mildner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
