ITA Marco Costarelli
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Costarelli at each race, oldest on the left; lower is faster.The best was 1:19:40 at Rome (Sep 2026); Marco Costarelli was 5:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:25:32 |
| Bologna | Apr 2026 | Open Men | 1:21:05 |
| Rome | Sep 2026 | Open Men | 1:19:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:52 faster (1:25:32 to 1:19:40).
This line shows the finish time of Marco Costarelli at each race, oldest on the left; lower is faster.The best was 1:09:26 at Rimini (May 2026); Marco Costarelli was 6:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Doubles Men | 1:15:34 |
| Rimini | May 2026 | Doubles Men | 1:09:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,027th of 2,820 Open Men (faster than 63%). Against the 86 who finished around 1:19:12: most time gained on burpee broad jump (1:26), most lost on the roxzone (1:09). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:48 | faster than 55% |
| SkiErg: | 4:49 | 4:31 | faster than 19% |
| Run 2: | 4:11 | 4:17 | faster than 57% |
| Sled push: | 4:03 | 3:24 | faster than 24% |
| Run 3: | 4:38 | 4:37 | faster than 50% |
| Sled pull: | 4:24 | 4:45 | faster than 63% |
| Run 4: | 4:24 | 4:36 | faster than 61% |
| Burpee broad jump: | 3:34 | 5:30 | faster than 94% |
| Run 5: | 4:27 | 4:46 | faster than 66% |
| Row: | 4:59 | 4:58 | faster than 48% |
| Run 6: | 4:26 | 4:40 | faster than 61% |
| Farmers carry: | 2:31 | 2:11 | faster than 30% |
| Run 7: | 4:26 | 4:41 | faster than 63% |
| Sandbag lunges: | 4:47 | 5:20 | faster than 67% |
| Run 8: | 5:14 | 5:37 | faster than 65% |
| Wall balls: | 5:31 | 6:51 | faster than 76% |
| Roxzone: | 7:41 | 6:55 | faster than 35% |
| Runs (8 km) | 37:25 | 39:17 | faster than 61% |
| Stations (8) | 34:38 | ||
| Finish | 1:19:40 | 1:24:37 | 1027th of 2,820 · faster than 63% |
422nd of 1,926 Doubles Men (faster than 78%). Against the 58 who finished around 1:08:59: most time gained on wall balls (0:33), most lost on the eight runs (0:58). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:55 | faster than 57% |
| SkiErg: | 3:55 | 4:06 | faster than 78% |
| Run 2: | 4:38 | 4:46 | faster than 58% |
| Sled push: | 2:14 | 2:15 | faster than 52% |
| Run 3: | 4:46 | 5:12 | faster than 73% |
| Sled pull: | 3:36 | 3:57 | faster than 68% |
| Run 4: | 4:39 | 5:10 | faster than 76% |
| Burpee broad jump: | 3:03 | 3:21 | faster than 64% |
| Run 5: | 4:40 | 5:13 | faster than 78% |
| Row: | 4:15 | 4:35 | faster than 86% |
| Run 6: | 4:42 | 5:07 | faster than 73% |
| Farmers carry: | 1:41 | 1:46 | faster than 64% |
| Run 7: | 4:41 | 5:06 | faster than 74% |
| Sandbag lunges: | 3:22 | 3:36 | faster than 64% |
| Run 8: | 5:20 | 5:47 | faster than 72% |
| Wall balls: | 4:02 | 5:04 | faster than 96% |
| Roxzone: | 5:15 | 6:14 | faster than 77% |
| Runs (8 km) | 38:09 | 41:36 | faster than 73% |
| Stations (8) | 26:08 | ||
| Finish | 1:09:26 | 1:17:02 | 422nd of 1,926 · faster than 78% |
841st of 1,805 Open Men (faster than 53%). Against the 54 who finished around 1:20:33: most time gained on the eight runs (1:56), most lost on sandbag lunges (2:06). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:28 | faster than 56% |
| SkiErg: | 4:30 | 4:33 | faster than 58% |
| Run 2: | 4:14 | 4:33 | faster than 71% |
| Sled push: | 3:11 | 3:00 | faster than 38% |
| Run 3: | 4:21 | 4:57 | faster than 82% |
| Sled pull: | 4:18 | 4:23 | faster than 54% |
| Run 4: | 4:14 | 4:52 | faster than 85% |
| Burpee broad jump: | 5:14 | 5:05 | faster than 45% |
| Run 5: | 4:24 | 4:57 | faster than 81% |
| Row: | 5:02 | 4:46 | faster than 25% |
| Run 6: | 4:23 | 4:50 | faster than 76% |
| Farmers carry: | 2:13 | 2:11 | faster than 48% |
| Run 7: | 5:27 | 4:48 | faster than 20% |
| Sandbag lunges: | 7:00 | 5:07 | faster than 12% |
| Run 8: | 5:07 | 5:23 | faster than 62% |
| Wall balls: | 4:35 | 6:28 | faster than 91% |
| Roxzone: | 8:36 | 6:45 | faster than 18% |
| Runs (8 km) | 36:29 | 38:58 | faster than 68% |
| Stations (8) | 36:03 | ||
| Finish | 1:21:05 | 1:22:04 | 841st of 1,805 · faster than 53% |
601st of 953 Doubles Men (faster than 36%). Against the 30 who finished around 1:16:08: most time gained on burpee broad jump (0:19), most lost on SkiErg (0:19). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:36 | faster than 25% |
| SkiErg: | 4:28 | 4:04 | faster than 9% |
| Run 2: | 5:09 | 4:37 | faster than 25% |
| Sled push: | 1:39 | 1:52 | faster than 83% |
| Run 3: | 5:18 | 5:01 | faster than 35% |
| Sled pull: | 3:16 | 3:05 | faster than 37% |
| Run 4: | 5:23 | 4:58 | faster than 29% |
| Burpee broad jump: | 2:53 | 2:57 | faster than 53% |
| Run 5: | 5:26 | 5:04 | faster than 31% |
| Row: | 4:24 | 4:26 | faster than 55% |
| Run 6: | 5:10 | 4:58 | faster than 39% |
| Farmers carry: | 1:59 | 1:42 | faster than 17% |
| Run 7: | 5:11 | 4:58 | faster than 38% |
| Sandbag lunges: | 3:40 | 3:31 | faster than 42% |
| Run 8: | 5:22 | 5:20 | faster than 48% |
| Wall balls: | 4:36 | 4:12 | faster than 31% |
| Roxzone: | 6:40 | 6:15 | faster than 39% |
| Runs (8 km) | 42:02 | 39:37 | faster than 34% |
| Stations (8) | 26:55 | ||
| Finish | 1:15:34 | 1:12:18 | 601st of 953 · faster than 36% |
995th of 1,842 Open Men (faster than 46%). Against the 57 who finished around 1:25:53: most time gained on the eight runs (1:54), most lost on the roxzone (1:05). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:51 | faster than 32% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 4:49 | 4:40 | faster than 40% |
| Sled push: | 3:06 | 3:05 | faster than 49% |
| Run 3: | 5:16 | 5:05 | faster than 40% |
| Sled pull: | 4:59 | 4:44 | faster than 40% |
| Run 4: | 4:37 | 5:01 | faster than 72% |
| Burpee broad jump: | 5:18 | 5:06 | faster than 44% |
| Run 5: | 5:01 | 5:15 | faster than 60% |
| Row: | 4:42 | 4:45 | faster than 56% |
| Run 6: | 4:50 | 5:02 | faster than 61% |
| Farmers carry: | 2:14 | 2:07 | faster than 41% |
| Run 7: | 4:52 | 4:59 | faster than 56% |
| Sandbag lunges: | 5:29 | 5:13 | faster than 42% |
| Run 8: | 5:01 | 5:23 | faster than 66% |
| Wall balls: | 7:29 | 6:32 | faster than 33% |
| Roxzone: | 8:18 | 6:48 | faster than 19% |
| Runs (8 km) | 39:31 | 40:26 | faster than 56% |
| Stations (8) | 37:48 | ||
| Finish | 1:25:32 | 1:24:15 | 995th of 1,842 · faster than 46% |
541st of 768 Doubles Mixed (faster than 29%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:55 | 6:35 | faster than 34% |
| SkiErg: | 4:39 | 4:23 | faster than 18% |
| Run 2: | 5:38 | 5:22 | faster than 36% |
| Sled push: | 2:25 | 2:22 | faster than 46% |
| Run 3: | 6:00 | 5:35 | faster than 31% |
| Sled pull: | 5:14 | 4:34 | faster than 29% |
| Run 4: | 6:10 | 5:38 | faster than 26% |
| Burpee broad jump: | 4:01 | 3:58 | faster than 48% |
| Run 5: | 6:04 | 5:42 | faster than 34% |
| Row: | 5:09 | 4:49 | faster than 22% |
| Run 6: | 6:13 | 5:39 | faster than 24% |
| Farmers carry: | 1:50 | 1:52 | faster than 56% |
| Run 7: | 6:06 | 5:40 | faster than 30% |
| Sandbag lunges: | 4:26 | 4:17 | faster than 44% |
| Run 8: | 5:04 | 4:41 | faster than 31% |
| Wall balls: | 5:21 | 4:16 | faster than 17% |
| Roxzone: | 9:34 | 7:50 | faster than 19% |
| Runs (8 km) | 48:06 | 44:59 | faster than 32% |
| Stations (8) | 33:05 | ||
| Finish | 1:30:42 | 1:24:30 | 541st of 768 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Bologna 2026 · best of 3 | 4:34 |
| Sled push | 3:06 | Verona 2025 · best of 3 | 3:04 |
| Sled pull | 4:18 | Bologna 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:34 | Rome 2026 · best of 3 | 5:38 |
| Row | 4:42 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Bologna 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:47 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 4:35 | Bologna 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:29 | Bologna 2026 · best of 3 | 41:47 |
| Roxzone | 7:41 | Rome 2026 · best of 3 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Matteo Greco1 race
- Mattia Lucconi1 race
- Simona Fiore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 19% |
| Push | 24% |
| Pull | 64% |
| BBJ | 94% |
| Row | 49% |
| Carry | 30% |
| Lunges | 67% |
| Wall balls | 77% |
| Roxzone | 36% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:56 faster); weakest: Roxzone (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 37:27 running, 34:38 at the stations and 7:41 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 5:48 |
| SkiErg | 4:49 | 4:31 |
| Run 2 | 4:11 | 4:17 |
| Sled push | 4:03 | 3:24 |
| Run 3 | 4:38 | 4:37 |
| Sled pull | 4:24 | 4:45 |
| Run 4 | 4:24 | 4:36 |
| Burpee broad jump | 3:34 | 5:30 |
| Run 5 | 4:27 | 4:46 |
| Row | 4:59 | 4:58 |
| Run 6 | 4:26 | 4:40 |
| Farmers carry | 2:31 | 2:11 |
| Run 7 | 4:26 | 4:41 |
| Sandbag lunges | 4:47 | 5:20 |
| Run 8 | 5:14 | 5:37 |
| Wall balls | 5:31 | 6:51 |
| Roxzone | 7:41 | 6:55 |
| Finish | 1:19:40 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
