HKG Marco Chan
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Pro Men 1:52:19 (Hong Kong May 2026) · Doubles Men 1:03:27 (Hong Kong May 2026).
Two results in one division at the same race (Doubles Men at Hong Kong May 2026): either two athletes called Marco Chan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong May 2026 10 May 2026team: Marco Chan, Hon Tim Tsangwhat the whole field did → | Doubles Men · team 25-29 | 1:03:27 | top 4% 66/1,846 | 31:19* | 23:45* | 8:26 | splitsSkiErg4:09Sled push1:40Sled pull3:11Burpee broad jump1:55Row4:29Farmers carry1:53Sandbag lunges2:48Wall balls3:40Run 13:06Run 23:44Run 33:53Run 43:49Run 53:54Run 63:49Run 74:08Run 84:59Full report for this race → |
| Hong Kong May 2026 9 May 2026what the whole field did → | Pro Men · 30-34 | 1:52:19 | 257th of 301 | 46:30* | 51:46* | 14:09 | splitsSkiErg5:10Sled push5:48Sled pull7:29Burpee broad jump5:45Row5:39Farmers carry3:36Sandbag lunges7:11Wall balls11:08Run 14:08Run 25:05Run 35:57Run 46:09Run 55:55Run 65:43Run 75:48Run 87:49Full report for this race → |
| Hong Kong May 2026 8 May 2026team: Jo Chan, Marco Chanwhat the whole field did → | Doubles Men · team 30-34 | 1:09:15 | top 11% 193/1,846 | 35:52* | 24:10* | 9:17 | splitsSkiErg4:08Sled push1:37Sled pull2:45Burpee broad jump2:22Row4:18Farmers carry1:38Sandbag lunges3:05Wall balls4:17Run 13:52Run 24:15Run 34:13Run 44:17Run 54:17Run 64:23Run 74:32Run 86:06Full report for this race → |
| Hong Kong May 2026 8 May 2026team: Tsz Lun Lee, Marco Chanwhat the whole field did → | Doubles Men · team 35-39 | 1:23:54 | top 48% 879/1,846 | 41:15* | 30:30* | 12:15 | splitsSkiErg4:33Sled push1:57Sled pull4:48Burpee broad jump3:27Row5:03Farmers carry1:53Sandbag lunges4:31Wall balls4:18Run 14:16Run 24:49Run 35:18Run 45:11Run 55:02Run 65:01Run 74:59Run 86:43Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Marco Chan, 日乔 毕what the whole field did → | Doubles Men · team 25-29 | 1:27:17 | 279th of 405 | 51:26 | 28:11 | 7:46 | splitsSkiErg4:29Sled push2:05Sled pull3:25Burpee broad jump2:22Row4:52Farmers carry1:23Sandbag lunges3:08Wall balls6:27Run 15:48Run 25:46Run 36:23Run 47:02Run 57:25Run 66:27Run 76:45Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 301 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:40 against the typical Pro Men finisher at Hong Kong May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
