Athlete · Open Men · 45-49 ·

ITA

Marco Brugno

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:14:56 (Rome 2026) · Doubles Men 1:08:17 (Turin 2026).

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1:14:56 best Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 18% best Open Men place · Rimini 2026 482nd of 2,685 Open Men finishers there

1:14:56 latest race · Rome 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Rome 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:56Rome 2026 · 2 races Doubles Men1:08:17Turin 2026 · 3 races · with Alfonso Arpino

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:00 best 1:14:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 45-49	1:14:56	top 24% 673/2,820	36:51	32:07	6:04	splits SkiErg4:20Sled push3:40Sled pull4:07Burpee broad jump3:45Row4:34Farmers carry1:45Sandbag lunges4:23Wall balls5:33Run 15:43Run 24:14Run 34:16Run 44:12Run 54:22Run 64:27Run 74:32Run 85:09Full report for this race →
Rimini 2026 30 May 2026what the whole field did →	Open Men · 45-49	1:16:17	top 18% 482/2,685	38:43	32:31	5:08	splits SkiErg4:18Sled push3:30Sled pull4:30Burpee broad jump3:53Row4:32Farmers carry2:08Sandbag lunges3:53Wall balls5:47Run 14:20Run 26:17Run 34:33Run 44:36Run 54:34Run 64:36Run 74:31Run 85:19Full report for this race →
Turin 2026 30 Jan 2026team: Alfonso Arpino, Marco Brugnowhat the whole field did →	Doubles Men · team 50-54	1:08:17	top 29% 401/1,424	36:51	25:31	6:00	splits SkiErg3:51Sled push2:03Sled pull3:25Burpee broad jump2:44Row4:20Farmers carry1:37Sandbag lunges3:26Wall balls4:05Run 13:18Run 24:24Run 34:42Run 44:43Run 54:59Run 64:46Run 74:54Run 85:09Full report for this race →
Rome 2025 28 Sept 2025team: Marco Brugno, Alfonso Arpinowhat the whole field did →	Doubles Men · team 50-54	1:12:33	top 49% 527/1,096	39:09	27:22	6:06	splits SkiErg3:55Sled push2:01Sled pull3:27Burpee broad jump3:09Row4:21Farmers carry1:48Sandbag lunges4:16Wall balls4:25Run 15:49Run 24:15Run 34:22Run 44:37Run 54:40Run 64:51Run 74:44Run 85:55Full report for this race →
Milan 2024 18 Oct 2024team: Alfonso Arpino, Marco Brugnowhat the whole field did →	Doubles Men · team 50-59	1:12:32	top 24% 132/572	38:37	26:54	7:04	splits SkiErg3:54Sled push1:45Sled pull4:23Burpee broad jump3:14Row4:10Farmers carry1:42Sandbag lunges3:43Wall balls4:03Run 15:32Run 24:40Run 34:45Run 44:52Run 54:59Run 65:05Run 75:04Run 83:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 39%

Sled pull faster than 75%

Burpee broad jump faster than 91%

Row faster than 89%

Farmers carry faster than 85%

Sandbag lunges faster than 79%

Wall balls faster than 76%

Roxzone faster than 73%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:16 slower

Sled pull 0:38 faster

Burpee broad jump 1:45 faster

Row 0:24 faster

Farmers carry 0:26 faster

Sandbag lunges 0:57 faster

Wall balls 1:18 faster

Roxzone 0:51 faster

Runs (8 km) 2:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:14:56

5:434:204:143:404:164:074:123:454:224:344:271:454:324:235:095:336:04

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:16 against the typical Open Men finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:14:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown