Athlete · Open Men · 16-24 ·

AUS

Marco Baker

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:38 (Perth 2026) · Doubles Mixed 1:13:03 (Sydney Jul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:38 best Open Men time · Perth 2026 also raced Doubles Mixed: each has its own best below

614th of 1,089 best Open Men place · Perth 2026 among Open Men finishers there

1:28:38 latest race · Perth 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Perth 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:38Perth 2026 · 2 races Doubles Mixed1:13:03Sydney Jul 2026 · 3 races · with Leah Morrow

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:28:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Men · 16-24	1:28:38	614th of 1,089	41:21	41:52	5:25	splits SkiErg4:38Sled push4:44Sled pull5:47Burpee broad jump4:09Row5:14Farmers carry3:34Sandbag lunges4:04Wall balls9:42Run 13:16Run 25:13Run 36:08Run 45:29Run 55:44Run 65:19Run 74:57Run 85:18Full report for this race →
Sydney Jul 2026 4 Jul 2026team: Marco Baker, Leah Morrowwhat the whole field did →	Doubles Mixed · team 16-24	1:13:03	top 27% 790/2,979	38:46	26:35	7:47	splits SkiErg4:13Sled push2:05Sled pull3:34Burpee broad jump2:48Row4:43Farmers carry1:44Sandbag lunges3:15Wall balls4:13Run 13:55Run 24:35Run 34:36Run 44:33Run 54:54Run 64:55Run 74:52Run 86:29Full report for this race →
Sydney Jul 2026 2 Jul 2026what the whole field did →	Open Men · 16-24	1:36:49	2449th of 3,324	41:54	45:09	9:51	splits SkiErg4:37Sled push4:05Sled pull6:39Burpee broad jump4:41Row5:19Farmers carry3:55Sandbag lunges4:38Wall balls11:15Run 13:40Run 24:10Run 35:31Run 44:50Run 55:22Run 65:16Run 75:11Run 87:58Full report for this race →
Brisbane 2026 11 Apr 2026team: Marco Baker, Leah Morrowwhat the whole field did →	Doubles Mixed · team 16-24	1:21:58	949th of 1,664	45:25	29:48	6:49	splits SkiErg4:18Sled push1:56Sled pull4:13Burpee broad jump3:55Row4:57Farmers carry1:59Sandbag lunges3:39Wall balls4:51Run 14:08Run 25:22Run 36:51Run 45:49Run 55:38Run 66:02Run 75:47Run 85:53Full report for this race →
Melbourne 2025 12 Dec 2025team: Marco Baker, Leah Morrowwhat the whole field did →	Doubles Mixed · team 16-24	1:20:43	1284th of 2,353	42:00	30:18	8:28	splits SkiErg4:25Sled push1:43Sled pull4:52Burpee broad jump3:22Row4:52Farmers carry2:09Sandbag lunges3:45Wall balls5:10Run 12:47Run 25:09Run 35:46Run 45:32Run 55:22Run 65:33Run 75:21Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 5%

Sled pull faster than 18%

Burpee broad jump faster than 81%

Row faster than 22%

Farmers carry faster than 17%

Sandbag lunges faster than 88%

Wall balls faster than 17%

Roxzone faster than 51%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:48 slower

Sled pull 1:13 slower

Burpee broad jump 1:18 faster

Row 0:24 slower

Farmers carry 0:51 slower

Sandbag lunges 1:27 faster

Wall balls 2:53 slower

Roxzone 0:03 faster

Runs (8 km) 1:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:28:38

3:164:385:134:446:085:475:294:095:445:145:193:344:574:045:189:425:25

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:53 against the typical Open Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown