Athlete · Open Men · 45-49 ·

POL

Marcin Więckiewicz

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:12:07 (Warsaw 2026) · Doubles Men 2:21:02 (Warsaw 2025).

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2:12:07 Open Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

2528th of 2,561 Open Men place · Warsaw 2026 among Open Men finishers there

2:12:07 latest race · Warsaw 2026 first Open Men race Open Men

Roxzone strongest segment · Warsaw 2026 faster than 11% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:12:07Warsaw 2026 · 1 race Doubles Men2:21:02Warsaw 2025 · 1 race · with Tomasz Baranowski

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 45-49	2:12:07	2528th of 2,561	1:00:11	1:03:15	8:44	splits SkiErg5:28Sled push4:58Sled pull7:54Burpee broad jump12:47Row6:10Farmers carry3:11Sandbag lunges11:39Wall balls11:08Run 15:32Run 27:13Run 37:37Run 47:57Run 57:51Run 68:16Run 78:09Run 87:40Full report for this race →
Warsaw 2025 12 Apr 2025team: Marcin Więckiewicz, Tomasz Baranowskiwhat the whole field did →	Doubles Men · team 50-59	2:21:02	523rd of 523	1:26:47	43:29	10:50	splits SkiErg4:33Sled push2:35Sled pull4:51Burpee broad jump8:37Row6:02Farmers carry2:35Sandbag lunges7:27Wall balls6:49Run 16:05Run 29:18Run 311:24Run 412:22Run 512:53Run 612:22Run 712:15Run 810:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 2%

Sled pull faster than 1%

Burpee broad jump faster than 1%

Row faster than 1%

Farmers carry faster than 3%

Sandbag lunges faster than 1%

Wall balls faster than 6%

Roxzone faster than 11%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:02 slower

Sled push 2:09 slower

Sled pull 3:33 slower

Burpee broad jump 7:26 slower

Row 1:20 slower

Farmers carry 1:17 slower

Sandbag lunges 6:41 slower

Wall balls 4:44 slower

Roxzone 3:01 slower

Runs (8 km) 17:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcin against the typical Open Men finisher

Marcin2:12:07

5:325:287:134:587:377:547:5712:477:516:108:163:118:0911:397:4011:088:44

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:26 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:12:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown