POL Marcin Sałata
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcin Sałata at each race, oldest on the left; lower is faster.The best was 59:28 at Katowice (Feb 2026); Marcin Sałata was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Doubles Men | 1:02:37 |
| Katowice | Feb 2026 | Pro Doubles Men | 59:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
154th of 556 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:22 | faster than 67% |
| SkiErg: | 4:18 | 4:11 | faster than 31% |
| Run 2: | 4:18 | 4:28 | faster than 61% |
| Sled push: | 2:49 | 3:08 | faster than 73% |
| Run 3: | 4:27 | 4:42 | faster than 62% |
| Sled pull: | 3:40 | 4:31 | faster than 85% |
| Run 4: | 4:22 | 4:41 | faster than 67% |
| Burpee broad jump: | 3:44 | 3:55 | faster than 58% |
| Run 5: | 4:23 | 4:48 | faster than 70% |
| Row: | 4:19 | 4:29 | faster than 75% |
| Run 6: | 4:15 | 4:41 | faster than 75% |
| Farmers carry: | 1:21 | 1:46 | faster than 97% |
| Run 7: | 4:18 | 4:46 | faster than 75% |
| Sandbag lunges: | 3:58 | 4:24 | faster than 69% |
| Run 8: | 3:34 | 4:05 | faster than 84% |
| Wall balls: | 5:55 | 5:45 | faster than 45% |
| Roxzone: | 3:50 | 4:23 | faster than 74% |
| Runs (8 km) | 32:45 | 35:42 | faster than 71% |
| Stations (8) | 30:04 | ||
| Finish | 1:06:34 | 1:12:26 | 154th of 556 · faster than 72% |
42nd of 141 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:25 | faster than 54% |
| SkiErg: | 3:42 | 3:47 | faster than 70% |
| Run 2: | 4:01 | 4:08 | faster than 61% |
| Sled push: | 1:55 | 1:53 | faster than 45% |
| Run 3: | 4:31 | 4:25 | faster than 45% |
| Sled pull: | 2:53 | 3:27 | faster than 89% |
| Run 4: | 4:11 | 4:25 | faster than 65% |
| Burpee broad jump: | 2:28 | 2:32 | faster than 52% |
| Run 5: | 4:20 | 4:28 | faster than 57% |
| Row: | 3:53 | 4:02 | faster than 76% |
| Run 6: | 4:10 | 4:27 | faster than 67% |
| Farmers carry: | 1:29 | 1:38 | faster than 84% |
| Run 7: | 4:14 | 4:30 | faster than 67% |
| Sandbag lunges: | 2:42 | 3:14 | faster than 83% |
| Run 8: | 4:26 | 4:46 | faster than 67% |
| Wall balls: | 3:29 | 3:48 | faster than 86% |
| Roxzone: | 2:49 | 3:05 | faster than 72% |
| Runs (8 km) | 34:12 | 35:19 | faster than 64% |
| Stations (8) | 22:31 | ||
| Finish | 59:28 | 1:02:13 | 42nd of 141 · faster than 70% |
34th of 117 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:28 | faster than 91% |
| SkiErg: | 3:43 | 3:48 | faster than 68% |
| Run 2: | 4:16 | 4:39 | faster than 80% |
| Sled push: | 1:37 | 1:50 | faster than 87% |
| Run 3: | 5:09 | 4:59 | faster than 38% |
| Sled pull: | 3:06 | 3:34 | faster than 82% |
| Run 4: | 5:05 | 4:59 | faster than 43% |
| Burpee broad jump: | 2:24 | 2:44 | faster than 74% |
| Run 5: | 4:53 | 5:06 | faster than 62% |
| Row: | 3:56 | 4:08 | faster than 82% |
| Run 6: | 4:50 | 5:00 | faster than 63% |
| Farmers carry: | 1:16 | 1:33 | fastest in the field |
| Run 7: | 5:13 | 5:03 | faster than 42% |
| Sandbag lunges: | 2:54 | 3:30 | faster than 86% |
| Run 8: | 4:03 | 4:16 | faster than 63% |
| Wall balls: | 3:28 | 3:52 | faster than 86% |
| Roxzone: | 3:58 | 4:25 | faster than 72% |
| Runs (8 km) | 36:20 | 37:44 | faster than 62% |
| Stations (8) | 22:24 | ||
| Finish | 1:02:37 | 1:07:11 | 34th of 117 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Marek Boliński1 race
- Witek Chłus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Marcin: faster than |
|---|---|
| Ski | 31% |
| Push | 74% |
| Pull | 85% |
| BBJ | 59% |
| Row | 75% |
| Carry | 98% |
| Lunges | 69% |
| Wall balls | 45% |
| Roxzone | 74% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcin beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: Wall balls (0:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 32:47 running, 30:05 at the stations and 3:50 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Marcin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 3:22 |
| SkiErg | 4:18 | 4:11 |
| Run 2 | 4:18 | 4:28 |
| Sled push | 2:49 | 3:08 |
| Run 3 | 4:27 | 4:42 |
| Sled pull | 3:40 | 4:31 |
| Run 4 | 4:22 | 4:41 |
| Burpee broad jump | 3:44 | 3:55 |
| Run 5 | 4:23 | 4:48 |
| Row | 4:19 | 4:29 |
| Run 6 | 4:15 | 4:41 |
| Farmers carry | 1:21 | 1:46 |
| Run 7 | 4:18 | 4:46 |
| Sandbag lunges | 3:58 | 4:24 |
| Run 8 | 3:34 | 4:05 |
| Wall balls | 5:55 | 5:45 |
| Roxzone | 3:50 | 4:23 |
| Finish | 1:06:34 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:34.
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