Athlete · Open Men · 25-29 ·

POL

Marcin Rybiński

3 HYROX results over 2 seasons. Best Open Men time 1:26:36 at Katowice 2025.

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1:26:36 best Open Men time · Katowice 2025 3 Open Men races

403rd of 757 best Open Men place · Katowice 2025 among Open Men finishers there

1:28:34 latest race · Katowice 2026 1:58 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Katowice 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:26:36 best 1:26:36 · Katowice

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 25-29	1:28:34	663rd of 1,096	45:57	35:15	7:26	splits SkiErg4:22Sled push2:46Sled pull4:54Burpee broad jump6:50Row4:24Farmers carry1:57Sandbag lunges4:15Wall balls5:47Run 18:33Run 24:46Run 35:35Run 45:07Run 55:12Run 64:53Run 75:08Run 86:45Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 25-29	1:39:50	1245th of 1,483	47:05	40:25	12:24	splits SkiErg4:41Sled push2:45Sled pull7:30Burpee broad jump8:39Row5:11Farmers carry1:36Sandbag lunges4:10Wall balls5:53Run 13:05Run 24:47Run 35:48Run 46:15Run 56:28Run 66:33Run 76:13Run 87:58Full report for this race →
Katowice 2025 22 Feb 2025what the whole field did →	Open Men · 25-29	1:26:36	403rd of 757	44:28	35:03	7:05	splits SkiErg4:26Sled push2:32Sled pull5:46Burpee broad jump5:09Row4:51Farmers carry2:05Sandbag lunges4:01Wall balls6:13Run 14:06Run 25:10Run 35:38Run 45:49Run 56:02Run 65:39Run 75:36Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2025, against 757 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 26%

Sled pull faster than 14%

Burpee broad jump faster than 58%

Row faster than 41%

Farmers carry faster than 47%

Sandbag lunges faster than 82%

Wall balls faster than 61%

Roxzone faster than 23%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:21 slower

Sled pull 1:29 slower

Burpee broad jump 0:21 faster

Row 0:06 slower

Farmers carry 0:02 slower

Sandbag lunges 1:03 faster

Wall balls 0:35 faster

Roxzone 1:34 slower

Runs (8 km) 0:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcin against the typical Open Men finisher

Marcin1:26:36

4:064:265:102:325:385:465:495:096:024:515:392:055:364:016:286:137:05

Typical Open Men1:23:38

3:594:265:092:115:304:175:325:305:384:455:312:035:345:046:106:485:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:34 against the typical Open Men finisher at Katowice 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown