POL Marcin Krasowski
4 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:38:28 at Berlin 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Marcin Krasowski, Monika Kogut Mikieryszwhat the whole field did → | Doubles Mixed · team 40-44 | 1:38:28 | 3241st of 3,620354th of 408 aged 40-44 | 45:19* | 34:45* | — | View results | See splits Hide splitsSkiErg4:51faster than 5%Sled push2:42faster than 19%Sled pull4:31faster than 10%Burpee broad jump4:30faster than 20%Row5:10faster than 13%Farmers carry2:33faster than 2%Sandbag lunges5:48faster than 7%Wall balls4:40faster than 43%Runs (8 km)45:19faster than 11%Roxzone—Run 14:32faster than 13%Run 25:17faster than 6%Run 35:36faster than 6%Run 45:42faster than 7%Run 55:40faster than 10%Run 65:31faster than 12%Run 75:34faster than 13%Run 87:30faster than 18%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Marcin Krasowski, Monika Mikieryszwhat the whole field did → | Doubles Mixed · team 40-44 | 1:41:55 | 1126th of 1,199158th of 173 aged 40-44 | 58:40 | 34:35 | 8:46 | View results | See splits Hide splitsSkiErg4:46faster than 4%Sled push2:31faster than 13%Sled pull3:58faster than 20%Burpee broad jump4:42faster than 13%Row5:07faster than 18%Farmers carry2:21faster than 1%Sandbag lunges5:55faster than 4%Wall balls5:15faster than 15%Runs (8 km)58:40faster than 7%Roxzone8:46faster than 6%Run 15:50faster than 8%Run 27:36faster than 5%Run 37:58faster than 7%Run 47:53faster than 6%Run 57:45faster than 8%Run 67:30faster than 8%Run 77:46faster than 7%Run 86:26faster than 12%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Monika Mikierysz, Marcin Krasowskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:40:04 | 451st of 48865th of 71 aged 40-44 | 58:53 | 32:56 | 8:20 | View results | See splits Hide splitsSkiErg4:39faster than 14%Sled push2:08faster than 19%Sled pull3:52faster than 25%Burpee broad jump4:12faster than 21%Row4:48faster than 23%Farmers carry2:19faster than 4%Sandbag lunges5:58faster than 5%Wall balls5:00faster than 19%Runs (8 km)58:53faster than 8%Roxzone8:20faster than 2%Run 17:45faster than 4%Run 27:00faster than 7%Run 37:09faster than 9%Run 47:32faster than 5%Run 57:18faster than 11%Run 67:19faster than 7%Run 77:14faster than 9%Run 87:39faster than 14%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Monika Mikierysz, Marcin Krasowskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:53:41 | 568th of 58177th of 78 aged 40-44 | 1:06:35 | 37:59 | 9:11 | View results | See splits Hide splitsSkiErg5:02faster than 4%Sled push2:44faster than 9%Sled pull5:12faster than 6%Burpee broad jump4:21faster than 24%Row5:18faster than 14%Farmers carry2:36faster than 1%Sandbag lunges6:42faster than 1%Wall balls6:04faster than 10%Runs (8 km)1:06:35faster than 1%Roxzone9:11faster than 6%Run 17:04faster than 6%Run 27:09faster than 5%Run 37:51faster than 4%Run 47:49faster than 4%Run 57:58faster than 5%Run 67:45faster than 5%Run 77:55faster than 4%Run 813:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Marcin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Katowice 2026 · best of 4 | 4:20 |
| Sled push | 2:08 | Katowice 2026 · best of 4 | 2:11 |
| Sled pull | 3:52 | Katowice 2026 · best of 4 | 3:59 |
| Burpee broad jump | 4:12 | Katowice 2026 · best of 4 | 3:35 |
| Row | 4:48 | Katowice 2026 · best of 4 | 4:47 |
| Farmers carry | 2:19 | Katowice 2026 · best of 4 | 1:50 |
| Sandbag lunges | 5:48 | Berlin 2026 · best of 4 | 4:03 |
| Wall balls | 4:40 | Berlin 2026 · best of 4 | 4:34 |
| Runs (8 km) | 45:19 | Berlin 2026 · best of 4 | 45:36 |
| Roxzone | 8:20 | Katowice 2026 · best of 3 | 7:11 |
Each station's best across Marcin's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Monika Mikierysz3 races
- Monika Kogut Mikierysz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:44 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
