POL Marcin Kowalski
3 HYROX results over 2 seasons. Best Open Men time 1:16:19 at Warsaw Apr 2025.
These results may belong to more than one athlete called Marcin Kowalski: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:51:36 | 680th of 745 | 50:53 | 52:05 | 8:42 | splitsSkiErg5:31Sled push3:21Sled pull7:53Burpee broad jump8:28Row5:38Farmers carry3:39Sandbag lunges6:26Wall balls11:09Run 13:59Run 25:35Run 36:48Run 46:41Run 57:11Run 66:35Run 76:50Run 87:18Full report for this race → |
| Warsaw Apr 2025 13 Apr 2025what the whole field did → | Open Men · 35-39 | 1:43:10 | 1300th of 1,483 | 49:20 | 47:33 | 6:20 | splitsSkiErg5:22Sled push2:29Sled pull7:25Burpee broad jump7:49Row5:35Farmers carry2:54Sandbag lunges8:02Wall balls7:57Run 14:05Run 25:31Run 36:01Run 46:12Run 56:18Run 66:12Run 77:00Run 88:04Full report for this race → |
| Warsaw Apr 2025 12 Apr 2025what the whole field did → | Open Men · 45-49 | 1:16:19 | top 30% 444/1,483 | 40:32 | 31:13 | 4:38 | splitsSkiErg4:13Sled push2:01Sled pull4:15Burpee broad jump5:49Row4:06Farmers carry1:47Sandbag lunges4:35Wall balls4:27Run 13:41Run 25:07Run 35:20Run 45:16Run 55:31Run 65:31Run 75:26Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Warsaw Apr 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Open Men finisher at Warsaw Apr 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:19.
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