Marcin Kiepas
5 HYROX results over 2 seasons. Best Open Men time 1:24:04 at Warsaw 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:32 faster (1:32:36 to 1:24:04).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 45-49 | 1:24:19 | 1275th of 2,072 | 40:26 | 37:14 | 6:44 | splitsSkiErg4:25Sled push3:00Sled pull4:31Burpee broad jump5:59Row4:54Farmers carry2:15Sandbag lunges4:56Wall balls7:14Run 14:24Run 24:53Run 34:46Run 44:57Run 55:16Run 65:15Run 75:15Run 85:44Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 45-49 | 1:28:57 | 674th of 1,096 | 44:49 | 36:05 | 8:07 | splitsSkiErg4:49Sled push2:29Sled pull4:53Burpee broad jump4:34Row4:38Farmers carry2:08Sandbag lunges5:34Wall balls7:00Run 15:22Run 25:04Run 35:23Run 45:23Run 55:45Run 65:35Run 75:47Run 86:33Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 45-49 | 1:29:28 | 1264th of 1,904 | 41:08 | 40:45 | 7:39 | splitsSkiErg4:36Sled push3:13Sled pull5:27Burpee broad jump7:02Row4:39Farmers carry2:30Sandbag lunges5:01Wall balls8:17Run 14:21Run 24:44Run 35:00Run 45:13Run 55:15Run 65:15Run 75:18Run 86:06Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 45-49 | 1:24:04 | 802nd of 1,483 | 42:46 | 36:27 | 4:58 | splitsSkiErg4:39Sled push2:18Sled pull4:49Burpee broad jump5:40Row4:38Farmers carry2:18Sandbag lunges4:50Wall balls7:15Run 13:45Run 25:06Run 35:11Run 45:20Run 55:40Run 65:32Run 77:16Run 85:00Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 45-49 | 1:32:36 | 536th of 775 | 41:38 | 44:02 | 7:00 | splitsSkiErg4:47Sled push3:30Sled pull6:59Burpee broad jump7:14Row4:50Farmers carry2:55Sandbag lunges6:23Wall balls7:24Run 15:41Run 24:51Run 34:58Run 45:07Run 55:10Run 65:10Run 75:08Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:10 against the typical Open Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.