POL Marcin Fleszar
3 HYROX races over 2 seasons. Best Open Men time: 1:28:46 at Katowice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcin Fleszar at each race, oldest on the left; lower is faster.The best was 1:28:46 at Katowice (Feb 2026); Marcin Fleszar was 9:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:38:01 |
| Poznań | Dec 2025 | Open Men | 1:29:13 |
| Katowice | Feb 2026 | Open Men | 1:28:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:15 faster (1:38:01 to 1:28:46).
3 results at 3 races
669th of 1,096 Open Men (faster than 38%). Against the 34 who finished around 1:28:25: most time gained on burpee broad jump (2:48), most lost on the roxzone (4:32). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:19 | faster than 45% |
| SkiErg: | 4:31 | 4:31 | faster than 52% |
| Run 2: | 5:23 | 5:00 | faster than 33% |
| Sled push: | 2:16 | 2:31 | faster than 70% |
| Run 3: | 5:55 | 5:21 | faster than 28% |
| Sled pull: | 4:43 | 4:22 | faster than 37% |
| Run 4: | 5:39 | 5:22 | faster than 37% |
| Burpee broad jump: | 3:14 | 5:30 | faster than 95% |
| Run 5: | 5:49 | 5:37 | faster than 42% |
| Row: | 4:54 | 4:39 | faster than 27% |
| Run 6: | 5:53 | 5:23 | faster than 30% |
| Farmers carry: | 1:34 | 2:02 | faster than 93% |
| Run 7: | 5:56 | 5:24 | faster than 29% |
| Sandbag lunges: | 5:07 | 5:06 | faster than 49% |
| Run 8: | 6:32 | 6:04 | faster than 36% |
| Wall balls: | 6:05 | 6:21 | faster than 56% |
| Roxzone: | 10:00 | 4:50 | faster than 3% |
| Runs (8 km) | 46:26 | 43:46 | faster than 36% |
| Stations (8) | 32:24 | ||
| Finish | 1:28:46 | 1:24:36 | 669th of 1,096 · faster than 38% |
667th of 1,184 Open Men (faster than 43%). Against the 37 who finished around 1:28:44: most time gained on sandbag lunges (0:38), most lost on the eight runs (1:12). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:54 | faster than 30% |
| SkiErg: | 4:42 | 4:39 | faster than 44% |
| Run 2: | 5:23 | 4:57 | faster than 31% |
| Sled push: | 2:39 | 2:52 | faster than 68% |
| Run 3: | 5:48 | 5:22 | faster than 31% |
| Sled pull: | 5:08 | 4:47 | faster than 37% |
| Run 4: | 5:44 | 5:23 | faster than 33% |
| Burpee broad jump: | 6:24 | 5:40 | faster than 35% |
| Run 5: | 5:37 | 5:30 | faster than 44% |
| Row: | 5:06 | 4:58 | faster than 37% |
| Run 6: | 5:36 | 5:22 | faster than 39% |
| Farmers carry: | 1:48 | 2:08 | faster than 80% |
| Run 7: | 5:42 | 5:18 | faster than 33% |
| Sandbag lunges: | 4:42 | 5:12 | faster than 64% |
| Run 8: | 6:15 | 5:49 | faster than 35% |
| Wall balls: | 6:22 | 6:47 | faster than 55% |
| Roxzone: | 7:07 | 6:03 | faster than 30% |
| Runs (8 km) | 45:20 | 42:59 | faster than 36% |
| Stations (8) | 36:51 | ||
| Finish | 1:29:13 | 1:26:57 | 667th of 1,184 · faster than 43% |
584th of 757 Open Men (faster than 22%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:59 | faster than 24% |
| SkiErg: | 4:45 | 4:26 | faster than 18% |
| Run 2: | 5:52 | 5:09 | faster than 20% |
| Sled push: | 2:20 | 2:11 | faster than 38% |
| Run 3: | 6:20 | 5:30 | faster than 20% |
| Sled pull: | 5:24 | 4:17 | faster than 18% |
| Run 4: | 8:30 | 5:32 | faster than 3% |
| Burpee broad jump: | 6:45 | 5:30 | faster than 25% |
| Run 5: | 6:40 | 5:38 | faster than 19% |
| Row: | 5:16 | 4:45 | faster than 13% |
| Run 6: | 6:28 | 5:31 | faster than 20% |
| Farmers carry: | 1:48 | 2:03 | faster than 72% |
| Run 7: | 6:34 | 5:34 | faster than 17% |
| Sandbag lunges: | 5:12 | 5:04 | faster than 45% |
| Run 8: | 7:13 | 6:10 | faster than 25% |
| Wall balls: | 6:53 | 6:48 | faster than 49% |
| Roxzone †: | 7:30 | ||
| Runs (8 km) | 52:08 | 43:36 | faster than 16% |
| Stations (8) | 38:23 | ||
| Finish | 1:38:01 | 1:25:17 | 584th of 757 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Marcin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Katowice 2026 · best of 3 | 4:34 |
| Sled push | 2:16 | Katowice 2026 · best of 3 | 3:04 |
| Sled pull | 4:43 | Katowice 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:14 | Katowice 2026 · best of 3 | 5:38 |
| Row | 4:54 | Katowice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:34 | Katowice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:42 | Poznań 2025 · best of 3 | 5:20 |
| Wall balls | 6:05 | Katowice 2026 · best of 3 | 7:03 |
| Runs (8 km) | 45:20 | Poznań 2025 · best of 3 | 41:47 |
| Roxzone | 7:07 | Poznań 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marcin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Marcin: faster than |
|---|---|
| Ski | 53% |
| Push | 70% |
| Pull | 38% |
| BBJ | 95% |
| Row | 27% |
| Carry | 94% |
| Lunges | 50% |
| Wall balls | 57% |
| Roxzone | 4% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcin's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:16 faster); weakest: Roxzone (5:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 46:31 running, 32:25 at the stations and 10:00 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Marcin | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:19 |
| SkiErg | 4:31 | 4:31 |
| Run 2 | 5:23 | 5:00 |
| Sled push | 2:16 | 2:31 |
| Run 3 | 5:55 | 5:21 |
| Sled pull | 4:43 | 4:22 |
| Run 4 | 5:39 | 5:22 |
| Burpee broad jump | 3:14 | 5:30 |
| Run 5 | 5:49 | 5:37 |
| Row | 4:54 | 4:39 |
| Run 6 | 5:53 | 5:23 |
| Farmers carry | 1:34 | 2:02 |
| Run 7 | 5:56 | 5:24 |
| Sandbag lunges | 5:07 | 5:06 |
| Run 8 | 6:32 | 6:04 |
| Wall balls | 6:05 | 6:21 |
| Roxzone | 10:00 | 4:50 |
| Finish | 1:28:46 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:10 against the typical Open Men finisher at Katowice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
