Athlete · Open Men · 45-49 · POL POL

Marcin Błaszyk

www.roxtimes.com/athletes/marcin-blaszyk-b2a4a75b

4 HYROX races over 2 seasons. Best Open Men time: 1:36:17 at Warsaw 2026.

Best Open Men time1:36:17Warsaw 2026
Best Open Men place989thof 1,349 · Gdańsk 2026
Latest race1:39:09Gdańsk 2026 · Open Men2:52 slower than Marcin's best Open Men time (1:36:17)
Strongest part of the raceSled pullfaster than 53% of Open Men at Warsaw 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:42:001:46:001:50:00 best 1:36:17 best 1:36:17 · Warsaw

This line shows the finish time of Marcin Błaszyk at each race, oldest on the left; lower is faster.The best was 1:36:17 at Warsaw (Apr 2026); Marcin Błaszyk was 11:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Poznań Dec 2025 Open Men 1:51:08
Katowice Feb 2026 Open Men 1:43:31
Warsaw Apr 2026 Open Men 1:36:17
Gdańsk Oct 2026 Open Men 1:39:09

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:51 faster (1:51:08 to 1:36:17).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:39:09 989th of 1,349; 99th of 155 aged 45-49 46:30 45:30 7:12 Runs 46:30 · Stations 45:30 · Roxzone 7:12

989th of 1,349 Open Men (faster than 26%). Against the 42 who finished around 1:40:04: most time gained on the roxzone (1:50), most lost on wall balls (1:38). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 3:08 more).

Marcin Błaszyk at HYROX Gdańsk 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,349 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,349 Open Men here
Run 1: 4:13 4:00 faster than 36%
SkiErg: 4:47 4:34 faster than 28%
Run 2: 5:22 4:55 faster than 30%
Sled push: 3:21 3:23 faster than 52%
Run 3: 5:35 5:19 faster than 39%
Sled pull: 4:18 4:33 faster than 59%
Run 4: 5:50 5:17 faster than 28%
Burpee broad jump: 7:30 5:38 faster than 18%
Run 5: 6:00 5:27 faster than 29%
Row: 4:57 4:50 faster than 41%
Run 6: 6:06 5:17 faster than 19%
Farmers carry: 2:12 2:04 faster than 38%
Run 7: 6:10 5:17 faster than 18%
Sandbag lunges: 7:41 5:11 faster than 10%
Run 8: 7:18 6:14 faster than 23%
Wall balls: 10:44 7:12 faster than 14%
Roxzone: 7:12 7:23 faster than 53%
Runs (8 km) 46:30 42:05 faster than 28%
Stations (8) 45:30
Finish 1:39:09 1:28:04 989th of 1,349 · faster than 26%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:36:17 1992nd of 2,561; 158th of 221 aged 45-49 49:04 41:27 5:51 Runs 49:04 · Stations 41:27 · Roxzone 5:51

1,992nd of 2,561 Open Men (faster than 22%). Against the 77 who finished around 1:38:09: most time gained on the roxzone (1:27), most lost on the eight runs (1:01). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:55 more).

Marcin Błaszyk at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 4:24 3:56 faster than 27%
SkiErg: 4:40 4:26 faster than 26%
Run 2: 6:03 5:13 faster than 18%
Sled push: 3:00 2:49 faster than 39%
Run 3: 6:20 5:32 faster than 23%
Sled pull: 4:16 4:21 faster than 53%
Run 4: 6:27 5:31 faster than 18%
Burpee broad jump: 6:23 5:21 faster than 27%
Run 5: 6:35 5:40 faster than 20%
Row: 4:54 4:50 faster than 43%
Run 6: 6:33 5:32 faster than 17%
Farmers carry: 1:53 1:54 faster than 52%
Run 7: 6:47 5:31 faster than 13%
Sandbag lunges: 6:55 4:58 faster than 12%
Run 8: 5:57 4:54 faster than 22%
Wall balls: 9:26 6:24 faster than 12%
Roxzone: 5:51 5:43 faster than 47%
Runs (8 km) 49:04 42:15 faster than 19%
Stations (8) 41:27
Finish 1:36:17 1:23:58 1992nd of 2,561 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:43:31 935th of 1,096; 79th of 96 aged 45-49 55:16 43:28 4:51 Runs 55:16 · Stations 43:28 · Roxzone 4:51

935th of 1,096 Open Men (faster than 14%). Against the 33 who finished around 1:43:16: most time gained on the roxzone (1:34), most lost on the eight runs (4:01). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 2:07 more).

Marcin Błaszyk at HYROX Katowice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,096 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Open Men here
Run 1: 6:16 5:19 faster than 17%
SkiErg: 4:53 4:31 faster than 19%
Run 2: 5:58 5:00 faster than 14%
Sled push: 2:45 2:31 faster than 34%
Run 3: 6:27 5:21 faster than 16%
Sled pull: 4:21 4:22 faster than 51%
Run 4: 6:34 5:22 faster than 13%
Burpee broad jump: 7:13 5:30 faster than 18%
Run 5: 7:00 5:37 faster than 12%
Row: 4:53 4:39 faster than 29%
Run 6: 7:11 5:23 faster than 6%
Farmers carry: 2:23 2:02 faster than 24%
Run 7: 7:20 5:24 faster than 6%
Sandbag lunges: 7:18 5:06 faster than 10%
Run 8: 8:34 6:04 faster than 8%
Wall balls: 9:42 6:21 faster than 12%
Roxzone: 4:51 4:50 faster than 49%
Runs (8 km) 55:16 43:46 faster than 9%
Stations (8) 43:28
Finish 1:43:31 1:24:36 935th of 1,096 · faster than 14%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:51:08 1067th of 1,184; 94th of 107 aged 45-49 55:28 49:14 6:31 Runs 55:28 · Stations 49:14 · Roxzone 6:31

1,067th of 1,184 Open Men (faster than 9%). Against the 36 who finished around 1:50:39: most time gained on the roxzone (2:05), most lost on sandbag lunges (2:31). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 2:15 more).

Marcin Błaszyk at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 5:51 4:54 faster than 15%
SkiErg: 5:00 4:39 faster than 16%
Run 2: 6:04 4:57 faster than 11%
Sled push: 2:37 2:52 faster than 71%
Run 3: 6:41 5:22 faster than 10%
Sled pull: 5:28 4:47 faster than 29%
Run 4: 7:00 5:23 faster than 7%
Burpee broad jump: 9:08 5:40 faster than 6%
Run 5: 6:47 5:30 faster than 12%
Row: 5:18 4:58 faster than 23%
Run 6: 7:05 5:22 faster than 6%
Farmers carry: 2:26 2:08 faster than 28%
Run 7: 7:39 5:18 faster than 3%
Sandbag lunges: 9:40 5:12 faster than 3%
Run 8: 8:25 5:49 faster than 6%
Wall balls: 9:37 6:47 faster than 15%
Roxzone: 6:31 6:03 faster than 40%
Runs (8 km) 55:28 42:59 faster than 7%
Stations (8) 49:14
Finish 1:51:08 1:26:57 1067th of 1,184 · faster than 9%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Marcin has done each station

Part Best Race Typical
SkiErg 4:40 Warsaw 2026 · best of 4 4:34
Sled push 2:37 Poznań 2025 · best of 4 3:04
Sled pull 4:16 Warsaw 2026 · best of 4 4:57
Burpee broad jump 6:23 Warsaw 2026 · best of 4 5:38
Row 4:53 Katowice 2026 · best of 4 4:53
Farmers carry 1:53 Warsaw 2026 · best of 4 2:11
Sandbag lunges 6:55 Warsaw 2026 · best of 4 5:20
Wall balls 9:26 Warsaw 2026 · best of 4 7:03
Runs (8 km) 46:30 Gdańsk 2026 · best of 4 41:47
Roxzone 4:51 Katowice 2026 · best of 4 7:23
How to read

Each station's best across Marcin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Marcinedge = faster than everyone, centre = slowest

This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 53% of the field), weakest on Lunges (faster than 12%).

See the numbers
Part Marcin: faster than
Ski 27%
Push 40%
Pull 53%
BBJ 27%
Row 44%
Carry 52%
Lunges 12%
Wall balls 12%
Roxzone 48%
Runs 20%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 40%
Sled pull faster than 53%
Burpee broad jump faster than 27%
Row faster than 44%
Farmers carry faster than 52%
Sandbag lunges faster than 12%
Wall balls faster than 12%
Roxzone faster than 48%
Runs (8 km) faster than 20%

How much of the field Marcin beat on each part of the race, at this race.Best: Sled pull (faster than 53%); weakest: Sandbag lunges (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:11 slower
Sled pull 0:05 faster
Burpee broad jump 1:02 slower
Row 0:04 slower
Farmers carry 0:01 faster
Sandbag lunges 1:57 slower
Wall balls 3:02 slower
Roxzone 0:08 slower
Runs (8 km) 6:49 slower

Marcin's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:05 faster); weakest: Runs (8 km) (6:49 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcin against the typical Open Men finisher

Marcin1:36:17
4:244:406:033:006:204:166:276:236:354:546:331:536:476:555:579:265:51
Typical Open Men1:22:35
3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 49:05 running, 41:27 at the stations and 5:51 in the roxzone; the longest station was the wall balls (9:26).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Marcin Typical Open Men
Run 1 4:24 3:56
SkiErg 4:40 4:26
Run 2 6:03 5:13
Sled push 3:00 2:49
Run 3 6:20 5:32
Sled pull 4:16 4:21
Run 4 6:27 5:31
Burpee broad jump 6:23 5:21
Run 5 6:35 5:40
Row 4:54 4:50
Run 6 6:33 5:32
Farmers carry 1:53 1:54
Run 7 6:47 5:31
Sandbag lunges 6:55 4:58
Run 8 5:57 4:54
Wall balls 9:26 6:24
Roxzone 5:51 5:43
Finish 1:36:17 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:02 against the typical Open Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:36:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report