GER Marcia Rodewald
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:29 (Hamburg 2025) · Pro Doubles Women 1:16:03 (Berlin 2026) · Doubles Women 1:17:42 (Berlin 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Jana Schneider, Marcia Rodewaldwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:03 | top 44% 125/289 | 35:06* | 27:33* | — | splitsSkiErg4:01Sled push2:39Sled pull3:09Burpee broad jump3:44Row4:28Farmers carry1:51Sandbag lunges4:03Wall balls3:38Run 13:44Run 24:09Run 34:13Run 44:17Run 54:14Run 64:16Run 74:17Run 86:00Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 25-29 | 1:29:29 | top 44% 393/901 | 46:32 | 35:14 | 7:49 | splitsSkiErg4:44Sled push2:13Sled pull4:40Burpee broad jump6:55Row5:03Farmers carry2:32Sandbag lunges4:04Wall balls5:03Run 16:26Run 25:27Run 35:36Run 45:43Run 55:56Run 65:44Run 75:44Run 86:00Full report for this race → |
| Berlin 2025 16 May 2025team: Marcia Rodewald, Kira Gosselwhat the whole field did → | Doubles Women · team U29 | 1:17:42 | top 42% 703/1,701 | 41:17 | 27:48 | 8:43 | splitsSkiErg4:27Sled push1:33Sled pull3:04Burpee broad jump4:28Row4:41Farmers carry1:59Sandbag lunges3:40Wall balls3:56Run 14:27Run 24:51Run 35:12Run 45:14Run 55:08Run 65:12Run 75:03Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:40 against the typical Open Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
