CAN Marcia Cota
6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:31:12 (Ottawa May 2026) · Doubles Women 1:17:15 (Ottawa May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:48 faster (1:33:00 to 1:31:12).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa May 2026 15 May 2026what the whole field did → | Open Women · 50-54 | 1:31:12 | top 34% 443/1,316 | 46:26 | 39:23 | 5:27 | splitsSkiErg4:49Sled push3:00Sled pull5:13Burpee broad jump5:50Row5:14Farmers carry2:29Sandbag lunges5:38Wall balls7:10Run 15:18Run 25:33Run 35:46Run 45:46Run 55:59Run 65:47Run 75:56Run 86:27Full report for this race → |
| Ottawa May 2026 14 May 2026team: Marcia Cota, Jessica Hawkinswhat the whole field did → | Doubles Women · team 45-49 | 1:17:15 | top 15% 198/1,329 | 44:37 | 27:58 | 4:44 | splitsSkiErg4:07Sled push1:32Sled pull3:59Burpee broad jump3:47Row4:38Farmers carry1:51Sandbag lunges3:55Wall balls4:09Run 15:14Run 25:17Run 35:40Run 45:31Run 55:42Run 65:34Run 75:45Run 85:57Full report for this race → |
| Miami 2026 5 Apr 2026what the whole field did → | Open Women · 50-54 | 1:34:44 | top 43% 563/1,320 | 46:38 | 41:38 | 6:34 | splitsSkiErg5:05Sled push3:00Sled pull6:57Burpee broad jump6:14Row5:34Farmers carry2:20Sandbag lunges5:51Wall balls6:37Run 16:30Run 25:29Run 35:38Run 45:43Run 55:54Run 65:39Run 75:53Run 85:56Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 50-54 | 1:36:09 | 293rd of 550 | 47:14 | 42:24 | 6:37 | splitsSkiErg4:58Sled push2:51Sled pull6:21Burpee broad jump6:15Row5:33Farmers carry2:28Sandbag lunges6:14Wall balls7:44Run 15:21Run 25:32Run 35:42Run 45:52Run 56:05Run 66:07Run 76:09Run 86:29Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Open Women · 50-54 | 1:33:00 | top 50% 553/1,127 | 48:14 | 38:21 | 6:29 | splitsSkiErg4:51Sled push2:14Sled pull5:04Burpee broad jump5:28Row5:12Farmers carry2:24Sandbag lunges5:52Wall balls7:16Run 14:21Run 25:56Run 36:03Run 46:11Run 56:17Run 66:12Run 76:17Run 87:01Full report for this race → |
| Toronto 2025 5 Oct 2025team: Marcia Cota, Jessica Hawkinswhat the whole field did → | Doubles Women · team 45-49 | 1:24:30 | top 25% 287/1,190 | 48:07 | 29:31 | 6:57 | splitsSkiErg4:20Sled push1:55Sled pull4:00Burpee broad jump4:20Row4:55Farmers carry1:45Sandbag lunges4:07Wall balls4:09Run 15:06Run 25:54Run 36:03Run 46:27Run 56:41Run 66:13Run 76:23Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa May 2026, against 1,316 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:22 against the typical Open Women finisher at Ottawa May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
