SLO Marcelo Knez
3 HYROX results over 2 seasons. Best Open Men time 1:10:04 at Sydney 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:16 faster (1:19:20 to 1:10:04).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 40-44 | 1:10:04 | top 16% 328/2,104 | 31:08 | 31:19 | 7:42 | splitsSkiErg4:12Sled push2:47Sled pull3:42Burpee broad jump4:32Row4:31Farmers carry1:41Sandbag lunges5:00Wall balls4:54Run 13:27Run 23:36Run 33:35Run 43:44Run 53:58Run 63:46Run 73:52Run 85:14Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:10:53 | top 9% 229/2,673 | 33:50 | 29:30 | 7:38 | splitsSkiErg4:22Sled push2:08Sled pull3:48Burpee broad jump3:45Row4:47Farmers carry1:38Sandbag lunges4:20Wall balls4:42Run 12:31Run 24:12Run 34:17Run 44:27Run 54:29Run 64:30Run 74:22Run 85:06Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Men · 40-44 | 1:19:20 | top 27% 155/595 | 36:06 | 37:45 | 5:33 | splitsSkiErg4:20Sled push3:28Sled pull4:55Burpee broad jump4:40Row4:46Farmers carry2:57Sandbag lunges6:04Wall balls6:35Run 12:53Run 23:59Run 34:09Run 44:25Run 54:36Run 65:01Run 75:19Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcelo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at Sydney 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
