POL Marcela Piwowar-Sasowska
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Marcela Piwowar-Sasowska, Anitha Muralidharawhole field → | Pro Doubles Women · team 30-34 | 1:42:59 | 200th of 21555th of 57 aged 30-34 | 51:47 | 38:17 | 13:00 | View results | See splits Hide splitsSkiErg4:57faster than 8%Sled push3:02faster than 7%Sled pull5:52faster than 10%Burpee broad jump5:41faster than 1%Row5:21faster than 9%Farmers carry2:16faster than 13%Sandbag lunges6:02faster than 4%Wall balls5:06faster than 27%Runs (8 km)51:47faster than 9%Roxzone13:00faster than 7%Run 16:23faster than 15%Run 28:34faster than 1%Run 36:00faster than 18%Run 46:04faster than 15%Run 56:04faster than 17%Run 66:01faster than 17%Run 76:01faster than 17%Run 86:44faster than 11%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Anitha Muralidhara, Marcela Piwowar-Sasowskawhole field → | Doubles Women · team 30-39 | 1:28:57 | 479th of 650160th of 219 aged 30-39 | 47:12 | 32:37 | 9:12 | View results | See splits Hide splitsSkiErg5:09faster than 7%Sled push2:05faster than 15%Sled pull4:15faster than 17%Burpee broad jump5:29faster than 9%Row5:26faster than 15%Farmers carry1:56faster than 31%Sandbag lunges4:06faster than 19%Wall balls4:11faster than 33%Runs (8 km)47:12faster than 43%Roxzone9:12faster than 12%Run 16:11faster than 48%Run 25:19fastest 46%Run 35:34faster than 49%Run 45:44faster than 45%Run 56:01faster than 37%Run 65:51faster than 44%Run 76:05faster than 33%Run 86:30faster than 32%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Marcela Piwowar-Sasowska, Anitha Muralidharawhole field → | Doubles Women · team 30-39 | 1:32:50 | 153rd of 18563rd of 79 aged 30-39 | 48:54 | 34:08 | 9:53 | View results | See splits Hide splitsSkiErg4:53faster than 27%Sled push1:54faster than 5%Sled pull5:08faster than 10%Burpee broad jump5:09faster than 20%Row5:28faster than 18%Farmers carry2:26faster than 1%Sandbag lunges4:16faster than 14%Wall balls4:54faster than 17%Runs (8 km)48:54faster than 33%Roxzone9:53faster than 10%Run 16:44faster than 17%Run 25:46faster than 31%Run 35:43faster than 47%Run 45:53faster than 47%Run 56:11faster than 33%Run 66:11faster than 27%Run 75:57faster than 38%Run 86:32faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marcela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Poznań 2024 · best of 2 | 4:48 |
| Sled push | 1:54 | Poznań 2024 · best of 2 | 1:51 |
| Sled pull | 4:15 | Copenhagen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:09 | Poznań 2024 · best of 2 | 4:17 |
| Row | 5:26 | Copenhagen 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Copenhagen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:06 | Copenhagen 2025 · best of 2 | 3:47 |
| Wall balls | 4:11 | Copenhagen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:12 | Copenhagen 2025 · best of 2 | 49:12 |
| Roxzone | 9:12 | Copenhagen 2025 · best of 2 | 7:49 |
How to read
Each station's best across Marcela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anitha Muralidhara3 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
