NED Marcel van Wolferen
3 HYROX races over 2 seasons. Best Open Men time: 1:20:26 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel van Wolferen at each race, oldest on the left; lower is faster.The best was 1:20:26 at Amsterdam (Jan 2026); Marcel van Wolferen was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:21:27 |
| Ghent | Dec 2025 | Open Men | 1:24:03 |
| Amsterdam | Jan 2026 | Open Men | 1:20:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:01 faster (1:21:27 to 1:20:26).
3 results at 3 races
1,073rd of 2,802 Open Men (faster than 61%). Against the 88 who finished around 1:21:06: most time gained on wall balls (1:08), most lost on burpee broad jump (1:25). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:51 | faster than 50% |
| SkiErg: | 4:15 | 4:27 | faster than 76% |
| Run 2: | 4:40 | 4:46 | faster than 56% |
| Sled push: | 2:25 | 2:58 | faster than 88% |
| Run 3: | 4:51 | 5:05 | faster than 62% |
| Sled pull: | 4:53 | 4:43 | faster than 44% |
| Run 4: | 4:46 | 5:06 | faster than 67% |
| Burpee broad jump: | 6:36 | 5:24 | faster than 24% |
| Run 5: | 5:12 | 5:15 | faster than 53% |
| Row: | 4:17 | 4:44 | faster than 95% |
| Run 6: | 5:16 | 5:08 | faster than 43% |
| Farmers carry: | 1:49 | 2:01 | faster than 70% |
| Run 7: | 5:12 | 5:06 | faster than 45% |
| Sandbag lunges: | 4:55 | 5:06 | faster than 56% |
| Run 8: | 5:44 | 5:53 | faster than 56% |
| Wall balls: | 5:40 | 7:00 | faster than 76% |
| Roxzone: | 6:11 | 6:45 | faster than 64% |
| Runs (8 km) | 39:29 | 40:23 | faster than 56% |
| Stations (8) | 34:50 | ||
| Finish | 1:20:26 | 1:24:13 | 1073rd of 2,802 · faster than 61% |
714th of 1,429 Open Men (faster than 50%). Against the 42 who finished around 1:24:05: most time gained on sled pull (0:46), most lost on burpee broad jump (1:28). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:50 | faster than 48% |
| SkiErg: | 4:17 | 4:30 | faster than 81% |
| Run 2: | 4:42 | 4:36 | faster than 44% |
| Sled push: | 2:42 | 3:02 | faster than 75% |
| Run 3: | 4:41 | 5:00 | faster than 68% |
| Sled pull: | 4:04 | 4:58 | faster than 85% |
| Run 4: | 4:46 | 4:58 | faster than 60% |
| Burpee broad jump: | 7:05 | 5:24 | faster than 17% |
| Run 5: | 5:06 | 5:09 | faster than 53% |
| Row: | 4:42 | 4:46 | faster than 57% |
| Run 6: | 5:14 | 4:58 | faster than 37% |
| Farmers carry: | 2:07 | 2:01 | faster than 40% |
| Run 7: | 5:10 | 4:56 | faster than 39% |
| Sandbag lunges: | 4:56 | 4:54 | faster than 48% |
| Run 8: | 5:25 | 5:16 | faster than 44% |
| Wall balls: | 7:02 | 6:58 | faster than 48% |
| Roxzone: | 7:18 | 6:46 | faster than 37% |
| Runs (8 km) | 39:53 | 40:01 | faster than 51% |
| Stations (8) | 36:55 | ||
| Finish | 1:24:03 | 1:24:06 | 714th of 1,429 · faster than 50% |
581st of 1,541 Open Men (faster than 62%). Against the 48 who finished around 1:22:15: most time gained on sled pull (1:18), most lost on farmers carry (1:48). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:30 | faster than 63% |
| SkiErg: | 4:09 | 4:25 | faster than 86% |
| Run 2: | 4:30 | 4:39 | faster than 60% |
| Sled push: | 2:20 | 2:46 | faster than 85% |
| Run 3: | 4:38 | 4:58 | faster than 68% |
| Sled pull: | 3:22 | 4:48 | faster than 95% |
| Run 4: | 4:38 | 5:00 | faster than 70% |
| Burpee broad jump: | 6:07 | 5:43 | faster than 41% |
| Run 5: | 5:11 | 5:11 | faster than 51% |
| Row: | 4:34 | 4:48 | faster than 77% |
| Run 6: | 5:06 | 5:02 | faster than 47% |
| Farmers carry: | 3:57 | 2:06 | faster than 2% |
| Run 7: | 5:12 | 5:04 | faster than 43% |
| Sandbag lunges: | 4:53 | 5:09 | faster than 59% |
| Run 8: | 5:44 | 5:47 | faster than 51% |
| Wall balls: | 5:06 | 6:25 | faster than 79% |
| Roxzone: | 7:52 | 8:10 | faster than 57% |
| Runs (8 km) | 39:11 | 40:18 | faster than 56% |
| Stations (8) | 34:28 | ||
| Finish | 1:21:27 | 1:25:19 | 581st of 1,541 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Heerenveen 2025 · best of 3 | 4:34 |
| Sled push | 2:20 | Heerenveen 2025 · best of 3 | 3:04 |
| Sled pull | 3:22 | Heerenveen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:07 | Heerenveen 2025 · best of 3 | 5:38 |
| Row | 4:17 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:53 | Heerenveen 2025 · best of 3 | 5:20 |
| Wall balls | 5:06 | Heerenveen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:11 | Heerenveen 2025 · best of 3 | 41:47 |
| Roxzone | 6:11 | Amsterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 77% |
| Push | 89% |
| Pull | 45% |
| BBJ | 25% |
| Row | 95% |
| Carry | 71% |
| Lunges | 57% |
| Wall balls | 76% |
| Roxzone | 65% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:20 faster); weakest: Burpee broad jump (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 39:32 running, 34:50 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:51 |
| SkiErg | 4:15 | 4:27 |
| Run 2 | 4:40 | 4:46 |
| Sled push | 2:25 | 2:58 |
| Run 3 | 4:51 | 5:05 |
| Sled pull | 4:53 | 4:43 |
| Run 4 | 4:46 | 5:06 |
| Burpee broad jump | 6:36 | 5:24 |
| Run 5 | 5:12 | 5:15 |
| Row | 4:17 | 4:44 |
| Run 6 | 5:16 | 5:08 |
| Farmers carry | 1:49 | 2:01 |
| Run 7 | 5:12 | 5:06 |
| Sandbag lunges | 4:55 | 5:06 |
| Run 8 | 5:44 | 5:53 |
| Wall balls | 5:40 | 7:00 |
| Roxzone | 6:11 | 6:45 |
| Finish | 1:20:26 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
