Athlete · Open Men · 40-44 ·

NED

Marcel van Wolferen

3 HYROX results over 2 seasons. Best Open Men time 1:20:26 at Amsterdam 2026.

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1:20:26 best Open Men time · Amsterdam 2026 3 Open Men races

top 38% best Open Men place · Heerenveen 2025 580th of 1,541 Open Men finishers there

1:20:26 latest race · Amsterdam 2026 best Open Men time so far Open Men

Row strongest segment · Amsterdam 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:00 best 1:20:26 best 1:20:26 · Amsterdam

Each dot is one Open Men race. From the first Open Men race to the best: 1:01 faster (1:21:27 to 1:20:26).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Men · 40-44	1:20:26	top 39% 1073/2,802	39:29	34:50	6:11	splits SkiErg4:15Sled push2:25Sled pull4:53Burpee broad jump6:36Row4:17Farmers carry1:49Sandbag lunges4:55Wall balls5:40Run 13:51Run 24:40Run 34:51Run 44:46Run 55:12Run 65:16Run 75:12Run 85:44Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 40-44	1:24:03	top 50% 714/1,429	39:53	36:55	7:18	splits SkiErg4:17Sled push2:42Sled pull4:04Burpee broad jump7:05Row4:42Farmers carry2:07Sandbag lunges4:56Wall balls7:02Run 14:51Run 24:42Run 34:41Run 44:46Run 55:06Run 65:14Run 75:10Run 85:25Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Open Men · 40-44	1:21:27	top 38% 580/1,541	39:11	34:28	7:52	splits SkiErg4:09Sled push2:20Sled pull3:22Burpee broad jump6:07Row4:34Farmers carry3:57Sandbag lunges4:53Wall balls5:06Run 14:16Run 24:30Run 34:38Run 44:38Run 55:11Run 65:06Run 75:12Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marceledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 89%

Sled pull faster than 45%

Burpee broad jump faster than 25%

Row faster than 95%

Farmers carry faster than 71%

Sandbag lunges faster than 57%

Wall balls faster than 76%

Roxzone faster than 65%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:34 faster

Sled pull 0:09 slower

Burpee broad jump 1:12 slower

Row 0:27 faster

Farmers carry 0:12 faster

Sandbag lunges 0:11 faster

Wall balls 1:20 faster

Roxzone 0:34 faster

Runs (8 km) 0:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcel against the typical Open Men finisher

Marcel1:20:26

3:514:154:402:254:514:534:466:365:124:175:161:495:124:555:445:406:11

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown