Athlete · Open Men · 40-44 ·

NED

Marcel van Kesteren

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:23:48 (Maastricht 2025) · Pro Doubles Men 1:14:08 (Heerenveen 2025) · Doubles Mixed 1:33:10 (Amsterdam 2024).

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1:23:48 Open Men time · Maastricht 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 49% Open Men place · Maastricht 2025 712th of 1,476 Open Men finishers there

1:14:08 latest race · Heerenveen 2025 first Pro Doubles Men race Pro Doubles Men with Chris Helwerda

Row strongest segment · Maastricht 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:48Maastricht 2025 · 1 race Pro Doubles Men1:14:08Heerenveen 2025 · 1 race · with Chris Helwerda Doubles Mixed1:33:10Amsterdam 2024 · 1 race · with Esther Caron

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 9 May 2025team: Chris Helwerda, Marcel Van Kesterenwhat the whole field did →	Pro Doubles Men · team 40-49	1:14:08	60th of 92	37:47	29:46	6:38	splits SkiErg4:00Sled push2:09Sled pull4:53Burpee broad jump4:01Row4:25Farmers carry1:33Sandbag lunges4:16Wall balls4:29Run 14:12Run 24:22Run 34:43Run 44:47Run 54:56Run 64:43Run 74:54Run 85:14Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Men · 40-44	1:23:48	top 49% 712/1,476	35:34*	36:22*	6:14	splits SkiErg4:33Sled push3:01Sled pull4:01Burpee broad jump5:10Row4:34Farmers carry2:04Sandbag lunges5:47Wall balls7:12Run 16:48Run 24:28Run 34:40Run 44:49Run 5—Run 64:47Run 74:47Run 85:15Full report for this race →
Amsterdam 2024 10 Oct 2024team: Marcel Van Kesteren, Esther Caronwhat the whole field did →	Doubles Mixed · team 40-49	1:33:10	788th of 994	59:49	26:53	6:32	splits SkiErg4:00Sled push2:02Sled pull2:57Burpee broad jump3:30Row4:29Farmers carry1:40Sandbag lunges4:09Wall balls4:06Run 15:16Run 27:07Run 37:42Run 47:57Run 57:51Run 67:57Run 77:50Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,476 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marceledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 27%

Sled pull faster than 66%

Burpee broad jump faster than 59%

Row faster than 72%

Farmers carry faster than 41%

Sandbag lunges faster than 29%

Wall balls faster than 24%

Roxzone faster than 68%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:23 slower

Sled pull 0:18 faster

Burpee broad jump 0:22 faster

Row 0:11 faster

Farmers carry 0:06 slower

Sandbag lunges 0:50 slower

Wall balls 1:19 slower

Roxzone 0:47 faster

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcel against the typical Open Men finisher

Marcel1:23:48

6:484:334:283:014:404:014:495:104:344:472:044:475:475:157:126:14

Typical Open Men1:17:31

6:334:254:382:384:524:194:545:324:454:581:584:584:575:105:537:01

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:19 against the typical Open Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown