NED Marcel van Berkel
3 HYROX races over 2 seasons. Best Open Men time: 1:16:18 at Heerenveen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel van Berkel at each race, oldest on the left; lower is faster.The best was 1:16:18 at Heerenveen (May 2026); Marcel van Berkel was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:19:05 |
| Utrecht | Nov 2025 | Open Men | 1:18:06 |
| Heerenveen | May 2026 | Open Men | 1:16:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:47 faster (1:19:05 to 1:16:18).
3 results at 3 races
499th of 1,771 Open Men (faster than 71%). Against the 54 who finished around 1:16:48: most time gained on the eight runs (2:01), most lost on burpee broad jump (1:30). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:32 | faster than 81% |
| SkiErg: | 4:32 | 4:26 | faster than 38% |
| Run 2: | 4:04 | 4:39 | faster than 81% |
| Sled push: | 3:06 | 2:45 | faster than 27% |
| Run 3: | 4:09 | 4:55 | faster than 88% |
| Sled pull: | 4:10 | 4:08 | faster than 48% |
| Run 4: | 4:17 | 4:57 | faster than 82% |
| Burpee broad jump: | 6:20 | 5:34 | faster than 32% |
| Run 5: | 4:25 | 5:07 | faster than 82% |
| Row: | 4:50 | 4:45 | faster than 41% |
| Run 6: | 4:23 | 4:58 | faster than 78% |
| Farmers carry: | 1:51 | 2:02 | faster than 69% |
| Run 7: | 4:31 | 4:59 | faster than 74% |
| Sandbag lunges: | 4:51 | 4:51 | faster than 50% |
| Run 8: | 5:02 | 5:36 | faster than 71% |
| Wall balls: | 5:51 | 6:43 | faster than 68% |
| Roxzone: | 6:07 | 7:49 | faster than 86% |
| Runs (8 km) | 34:45 | 40:03 | faster than 80% |
| Stations (8) | 35:31 | ||
| Finish | 1:16:18 | 1:23:49 | 499th of 1,771 · faster than 71% |
399th of 1,912 Open Men (faster than 79%). Against the 57 who finished around 1:17:50: most time gained on the eight runs (1:46), most lost on burpee broad jump (1:35). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:48 | faster than 85% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 4:28 | 5:13 | faster than 86% |
| Sled push: | 4:19 | 3:38 | faster than 23% |
| Run 3: | 4:52 | 5:40 | faster than 84% |
| Sled pull: | 5:05 | 5:04 | faster than 49% |
| Run 4: | 4:49 | 5:40 | faster than 85% |
| Burpee broad jump: | 6:33 | 5:43 | faster than 32% |
| Run 5: | 4:47 | 5:50 | faster than 90% |
| Row: | 4:52 | 4:48 | faster than 45% |
| Run 6: | 4:49 | 5:41 | faster than 86% |
| Farmers carry: | 1:47 | 2:13 | faster than 88% |
| Run 7: | 4:58 | 5:39 | faster than 79% |
| Sandbag lunges: | 4:54 | 5:10 | faster than 59% |
| Run 8: | 4:02 | 4:54 | faster than 81% |
| Wall balls: | 5:07 | 7:20 | faster than 89% |
| Roxzone: | 4:07 | 5:40 | faster than 91% |
| Runs (8 km) | 36:48 | 43:51 | faster than 88% |
| Stations (8) | 37:17 | ||
| Finish | 1:18:06 | 1:28:30 | 399th of 1,912 · faster than 79% |
499th of 1,476 Open Men (faster than 66%). Against the 44 who finished around 1:19:23: most time gained on the roxzone (0:38), most lost on sled pull (1:34).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:50 | 6:33 | faster than 38% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 4:31 | 4:38 | faster than 56% |
| Sled push: | 3:23 | 2:38 | faster than 13% |
| Run 3: | 4:19 | 4:52 | faster than 79% |
| Sled pull: | 5:37 | 4:19 | faster than 12% |
| Run 4: | 4:20 | 4:54 | faster than 80% |
| Burpee broad jump: | 5:18 | 5:32 | faster than 56% |
| Run 5: | — | ||
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 4:18 | 4:57 | faster than 83% |
| Farmers carry: | 1:32 | 1:58 | faster than 89% |
| Run 7: | 4:30 | 4:56 | faster than 74% |
| Sandbag lunges: | 4:42 | 4:57 | faster than 57% |
| Run 8: | 4:55 | 5:09 | faster than 61% |
| Wall balls: | 5:15 | 5:53 | faster than 68% |
| Roxzone: | 5:26 | 7:01 | faster than 86% |
| Runs (8 km) | 33:44 | 36:08 | faster than 70% |
| Stations (8) | 34:53 | ||
| Finish | 1:19:05 | 1:24:18 | 499th of 1,476 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Maastricht 2025 · best of 3 | 4:34 |
| Sled push | 3:06 | Heerenveen 2026 · best of 3 | 3:04 |
| Sled pull | 4:10 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:18 | Maastricht 2025 · best of 3 | 5:38 |
| Row | 4:40 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:42 | Maastricht 2025 · best of 3 | 5:20 |
| Wall balls | 5:07 | Utrecht 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:44 | Maastricht 2025 · best of 3 | 41:47 |
| Roxzone | 4:07 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 39% |
| Push | 28% |
| Pull | 49% |
| BBJ | 32% |
| Row | 42% |
| Carry | 69% |
| Lunges | 50% |
| Wall balls | 69% |
| Roxzone | 86% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Burpee broad jump (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 34:48 running, 35:31 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:20).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:32 |
| SkiErg | 4:32 | 4:26 |
| Run 2 | 4:04 | 4:39 |
| Sled push | 3:06 | 2:45 |
| Run 3 | 4:09 | 4:55 |
| Sled pull | 4:10 | 4:08 |
| Run 4 | 4:17 | 4:57 |
| Burpee broad jump | 6:20 | 5:34 |
| Run 5 | 4:25 | 5:07 |
| Row | 4:50 | 4:45 |
| Run 6 | 4:23 | 4:58 |
| Farmers carry | 1:51 | 2:02 |
| Run 7 | 4:31 | 4:59 |
| Sandbag lunges | 4:51 | 4:51 |
| Run 8 | 5:02 | 5:36 |
| Wall balls | 5:51 | 6:43 |
| Roxzone | 6:07 | 7:49 |
| Finish | 1:16:18 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
