GER Marcel Späing
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:13:44 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Michelle Isis Sprey, Marcel Späingwhole field → | Doubles Mixed · team 30-34 | 1:16:06 | 455th of 1,468159th of 425 aged 30-34 | 41:56 | 27:44 | 6:29 | View results | See splits Hide splitsSkiErg3:56fastest 9%Sled push2:26fastest 34%Sled pull3:58faster than 49%Burpee broad jump3:06fastest 31%Row4:41faster than 48%Farmers carry1:47faster than 46%Sandbag lunges3:53faster than 45%Wall balls3:57fastest 20%Runs (8 km)41:56fastest 33%Roxzone6:29fastest 35%Run 14:12fastest 26%Run 24:48fastest 22%Run 35:17fastest 33%Run 45:19fastest 33%Run 55:34fastest 38%Run 65:23fastest 33%Run 75:32fastest 41%Run 85:53fastest 42%Full report for this race → |
| Berlin 2025 16 May 2025team: Marcel Späing, Michelle Isis Spreywhole field → | Doubles Mixed · team 30-39 | 1:14:07 | 712th of 1,421354th of 663 aged 30-39 | 37:34 | 27:56 | 8:42 | View results | See splits Hide splitsSkiErg4:20faster than 26%Sled push2:23faster than 13%Sled pull3:23fastest 48%Burpee broad jump2:49fastest 20%Row4:35faster than 40%Farmers carry1:41fastest 49%Sandbag lunges3:59faster than 39%Wall balls4:46faster than 25%Runs (8 km)37:34fastest 44%Roxzone8:42faster than 40%Run 13:57fastest 49%Run 24:26fastest 41%Run 34:48faster than 45%Run 44:33fastest 39%Run 54:35fastest 37%Run 64:37fastest 42%Run 74:46fastest 49%Run 85:55fastest 45%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Marcel Späing, Michelle Isis Spreywhole field → | Doubles Mixed · team 30-39 | 1:13:44 | 391st of 1,397208th of 619 aged 30-39 | 43:07 | 25:10 | 5:27† | View results | See splits Hide splitsSkiErg3:52fastest 11%Sled push1:51fastest 33%Sled pull2:54fastest 15%Burpee broad jump2:34fastest 15%Row4:25fastest 23%Farmers carry1:40fastest 37%Sandbag lunges3:56faster than 42%Wall balls3:58fastest 20%Runs (8 km)43:07fastest 39%Roxzone5:27Run 15:30fastest 48%Run 25:07fastest 46%Run 35:20fastest 47%Run 45:22fastest 44%Run 55:25fastest 42%Run 65:10fastest 33%Run 75:19fastest 39%Run 85:54fastest 27%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Michelle Isis Sprey, Marcel Späingwhole field → | Doubles Mixed · team 30-39 | 1:22:22 | 367th of 726185th of 345 aged 30-39 | 48:51 | 27:45 | 5:49 | View results | See splits Hide splitsSkiErg4:11faster than 49%Sled push1:51fastest 38%Sled pull3:57faster than 40%Burpee broad jump3:07fastest 32%Row4:37fastest 49%Farmers carry1:53faster than 19%Sandbag lunges4:06faster than 33%Wall balls4:03fastest 44%Runs (8 km)48:51faster than 45%Roxzone5:49fastest 45%Run 14:20faster than 38%Run 25:50faster than 49%Run 36:15faster than 46%Run 46:18faster than 43%Run 56:50faster than 31%Run 66:27faster than 37%Run 76:17faster than 47%Run 86:38faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Cologne 2025 · best of 4 | 4:20 |
| Sled push | 1:51 | Cologne 2025 · best of 4 | 2:11 |
| Sled pull | 2:54 | Cologne 2025 · best of 4 | 3:59 |
| Burpee broad jump | 2:34 | Cologne 2025 · best of 4 | 3:35 |
| Row | 4:25 | Cologne 2025 · best of 4 | 4:47 |
| Farmers carry | 1:40 | Cologne 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:53 | Frankfurt 2025 · best of 4 | 4:03 |
| Wall balls | 3:57 | Frankfurt 2025 · best of 4 | 4:34 |
| Runs (8 km) | 37:34 | Berlin 2025 · best of 4 | 45:36 |
| Roxzone | 5:49 | Karlsruhe 2025 · best of 3 | 7:11 |
How to read
Each station's best across Marcel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michelle Isis Sprey4 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:44.
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