USA Marcel Shorago
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Shorago at each race, oldest on the left; lower is faster.The best was 1:07:39 at tampa (Oct 2026); Marcel Shorago was 13:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:20:45 |
| Washington DC | Sep 2026 | Open Men | 1:17:02 |
| tampa | Oct 2026 | Open Men | 1:07:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:06 faster (1:20:45 to 1:07:39).
This line shows the finish time of Marcel Shorago at each race, oldest on the left; lower is faster.The best was 1:07:21 at tampa (Oct 2026); Marcel Shorago was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Mixed | 1:10:49 |
| tampa | Oct 2026 | Doubles Mixed | 1:07:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
74th of 2,092 Open Men (faster than 96%). Against the 62 who finished around 1:09:35: most time gained on the eight runs (2:18), most lost on SkiErg (0:26). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 5:06 | faster than 99% |
| SkiErg: | 4:44 | 4:43 | faster than 49% |
| Run 2: | 3:44 | 5:16 | faster than 98% |
| Sled push: | 2:37 | 3:01 | faster than 74% |
| Run 3: | 3:58 | 5:50 | faster than 98% |
| Sled pull: | 3:32 | 5:08 | faster than 95% |
| Run 4: | 4:09 | 5:44 | faster than 96% |
| Burpee broad jump: | 3:43 | 6:04 | faster than 93% |
| Run 5: | 4:02 | 5:52 | faster than 98% |
| Row: | 4:45 | 5:02 | faster than 72% |
| Run 6: | 3:59 | 5:41 | faster than 98% |
| Farmers carry: | 1:37 | 2:16 | faster than 95% |
| Run 7: | 4:09 | 5:40 | faster than 95% |
| Sandbag lunges: | 4:14 | 5:36 | faster than 83% |
| Run 8: | 4:32 | 5:58 | faster than 90% |
| Wall balls: | 5:23 | 7:36 | faster than 86% |
| Roxzone: | 5:05 | 8:11 | faster than 97% |
| Runs (8 km) | 32:04 | 45:09 | faster than 97% |
| Stations (8) | 30:35 | ||
| Finish | 1:07:39 | 1:33:57 | 74th of 2,092 · faster than 96% |
141st of 1,881 Doubles Mixed (faster than 92%). Against the 57 who finished around 1:04:39: most time gained on farmers carry (0:02), most lost on wall balls (1:14). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 5:36 | faster than 95% |
| SkiErg: | 4:23 | 4:26 | faster than 55% |
| Run 2: | 4:09 | 5:39 | faster than 95% |
| Sled push: | 1:54 | 2:08 | faster than 75% |
| Run 3: | 4:18 | 6:01 | faster than 96% |
| Sled pull: | 3:28 | 4:04 | faster than 78% |
| Run 4: | 4:26 | 6:00 | faster than 94% |
| Burpee broad jump: | 2:57 | 3:40 | faster than 78% |
| Run 5: | 4:35 | 6:04 | faster than 93% |
| Row: | 4:34 | 4:48 | faster than 74% |
| Run 6: | 4:28 | 6:00 | faster than 94% |
| Farmers carry: | 1:34 | 1:53 | faster than 89% |
| Run 7: | 4:39 | 5:58 | faster than 92% |
| Sandbag lunges: | 3:15 | 4:09 | faster than 85% |
| Run 8: | 4:36 | 6:02 | faster than 92% |
| Wall balls: | 4:52 | 4:54 | faster than 50% |
| Roxzone: | 5:12 | 7:39 | faster than 94% |
| Runs (8 km) | 35:15 | 47:27 | faster than 94% |
| Stations (8) | 26:57 | ||
| Finish | 1:07:21 | 1:25:42 | 141st of 1,881 · faster than 92% |
498th of 2,855 Open Men (faster than 82%). Against the 85 who finished around 1:15:29: most time gained on burpee broad jump (0:45), most lost on wall balls (2:35). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:12 | faster than 88% |
| SkiErg: | 4:35 | 4:44 | faster than 65% |
| Run 2: | 3:58 | 5:14 | faster than 95% |
| Sled push: | 2:46 | 3:08 | faster than 71% |
| Run 3: | 4:43 | 5:42 | faster than 84% |
| Sled pull: | 5:24 | 5:01 | faster than 38% |
| Run 4: | 4:50 | 5:41 | faster than 80% |
| Burpee broad jump: | 3:39 | 5:59 | faster than 93% |
| Run 5: | 4:49 | 5:45 | faster than 82% |
| Row: | 4:51 | 5:03 | faster than 66% |
| Run 6: | 4:42 | 5:37 | faster than 82% |
| Farmers carry: | 1:34 | 2:07 | faster than 93% |
| Run 7: | 4:37 | 5:34 | faster than 83% |
| Sandbag lunges: | 4:17 | 5:45 | faster than 85% |
| Run 8: | 4:38 | 5:24 | faster than 75% |
| Wall balls: | 8:42 | 7:55 | faster than 41% |
| Roxzone: | 5:46 | 8:38 | faster than 91% |
| Runs (8 km) | 35:34 | 43:30 | faster than 85% |
| Stations (8) | 35:48 | ||
| Finish | 1:17:02 | 1:33:04 | 498th of 2,855 · faster than 82% |
427th of 1,464 Open Men (faster than 70%). Against the 44 who finished around 1:21:18: most time gained on the eight runs (2:57), most lost on sled push (1:45). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:50 | faster than 85% |
| SkiErg: | 4:46 | 4:44 | faster than 46% |
| Run 2: | 3:54 | 4:49 | faster than 92% |
| Sled push: | 4:47 | 3:08 | faster than 6% |
| Run 3: | 4:42 | 5:17 | faster than 75% |
| Sled pull: | 5:52 | 5:36 | faster than 41% |
| Run 4: | 4:32 | 5:17 | faster than 81% |
| Burpee broad jump: | 5:06 | 5:25 | faster than 59% |
| Run 5: | 4:22 | 5:26 | faster than 89% |
| Row: | 4:56 | 4:59 | faster than 55% |
| Run 6: | 4:16 | 5:15 | faster than 89% |
| Farmers carry: | 1:51 | 2:08 | faster than 74% |
| Run 7: | 4:10 | 5:13 | faster than 91% |
| Sandbag lunges: | 4:59 | 5:20 | faster than 59% |
| Run 8: | 5:07 | 5:32 | faster than 65% |
| Wall balls: | 7:09 | 7:12 | faster than 50% |
| Roxzone: | 5:26 | 6:57 | faster than 82% |
| Runs (8 km) | 35:58 | 42:50 | faster than 85% |
| Stations (8) | 39:26 | ||
| Finish | 1:20:45 | 1:29:30 | 427th of 1,464 · faster than 70% |
190th of 1,479 Doubles Mixed (faster than 87%). Against the 46 who finished around 1:12:20: most time gained on the eight runs (3:52), most lost on sandbag lunges (0:50). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:38 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 6:49 | faster than 94% |
| SkiErg: | 4:31 | 4:35 | faster than 58% |
| Run 2: | 4:09 | 5:31 | faster than 94% |
| Sled push: | 2:11 | 2:17 | faster than 59% |
| Run 3: | 4:16 | 5:51 | faster than 95% |
| Sled pull: | 4:35 | 4:44 | faster than 55% |
| Run 4: | 4:28 | 5:53 | faster than 92% |
| Burpee broad jump: | 3:37 | 3:31 | faster than 46% |
| Run 5: | 4:29 | 5:59 | faster than 93% |
| Row: | 4:44 | 4:54 | faster than 65% |
| Run 6: | 4:22 | 5:52 | faster than 94% |
| Farmers carry: | 1:35 | 1:50 | faster than 82% |
| Run 7: | 4:37 | 5:51 | faster than 90% |
| Sandbag lunges: | 4:02 | 4:04 | faster than 51% |
| Run 8: | 4:46 | 5:57 | faster than 87% |
| Wall balls: | 4:42 | 4:48 | faster than 54% |
| Roxzone: | 4:47 | 6:57 | faster than 93% |
| Runs (8 km) | 36:08 | 47:53 | faster than 94% |
| Stations (8) | 29:57 | ||
| Finish | 1:10:49 | 1:26:30 | 190th of 1,479 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Washington DC 2026 · best of 3 | 4:34 |
| Sled push | 2:37 | tampa Oct Tamp · best of 3 | 3:04 |
| Sled pull | 3:32 | tampa Oct Tamp · best of 3 | 4:57 |
| Burpee broad jump | 3:39 | Washington DC 2026 · best of 3 | 5:38 |
| Row | 4:45 | tampa Oct Tamp · best of 3 | 4:53 |
| Farmers carry | 1:34 | Washington DC 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:14 | tampa Oct Tamp · best of 3 | 5:20 |
| Wall balls | 5:23 | tampa Oct Tamp · best of 3 | 7:03 |
| Runs (8 km) | 32:04 | tampa Oct Tamp · best of 3 | 41:47 |
| Roxzone | 5:05 | tampa Oct Tamp · best of 3 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Margie Valentin2 races
From the team results above. A name opens the search: a partner can have more than one page.
tampa Oct Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 50% |
| Push | 75% |
| Pull | 95% |
| BBJ | 94% |
| Row | 72% |
| Carry | 95% |
| Lunges | 83% |
| Wall balls | 86% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:05 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 32:07 running, 30:35 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 5:06 |
| SkiErg | 4:44 | 4:43 |
| Run 2 | 3:44 | 5:16 |
| Sled push | 2:37 | 3:01 |
| Run 3 | 3:58 | 5:50 |
| Sled pull | 3:32 | 5:08 |
| Run 4 | 4:09 | 5:44 |
| Burpee broad jump | 3:43 | 6:04 |
| Run 5 | 4:02 | 5:52 |
| Row | 4:45 | 5:02 |
| Run 6 | 3:59 | 5:41 |
| Farmers carry | 1:37 | 2:16 |
| Run 7 | 4:09 | 5:40 |
| Sandbag lunges | 4:14 | 5:36 |
| Run 8 | 4:32 | 5:58 |
| Wall balls | 5:23 | 7:36 |
| Roxzone | 5:05 | 8:11 |
| Finish | 1:07:39 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:39.
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