GER Marcel Seitz
9 HYROX races over 2 seasons: 1 solo, 8 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Seitz at each race, oldest on the left; lower is faster.The best was 1:06:09 at Cologne (Apr 2025); Marcel Seitz was 2:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Doubles Men | 1:06:09 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:11:12 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:09:56 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:12:25 |
| Berlin | May 2026 | Pro Doubles Men | 1:08:38 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marcel Seitz at each race, oldest on the left; lower is faster.The best was 1:10:11 at Vienna (Feb 2026); Marcel Seitz was 1:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Doubles Mixed | 1:10:11 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:11:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
351st of 726 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:09 | faster than 51% |
| SkiErg: | 3:53 | 3:49 | faster than 41% |
| Run 2: | 3:31 | 3:24 | faster than 38% |
| Sled push: | 2:33 | 2:23 | faster than 31% |
| Run 3: | 3:41 | 3:37 | faster than 43% |
| Sled pull: | 3:35 | 3:38 | faster than 55% |
| Run 4: | 3:40 | 3:38 | faster than 46% |
| Burpee broad jump: | 3:01 | 2:45 | faster than 33% |
| Run 5: | 3:44 | 3:42 | faster than 48% |
| Row: | 4:10 | 4:13 | faster than 60% |
| Run 6: | 3:42 | 3:41 | faster than 48% |
| Farmers carry: | 1:46 | 1:42 | faster than 38% |
| Run 7: | 3:38 | 3:44 | faster than 58% |
| Sandbag lunges: | 3:48 | 3:37 | faster than 39% |
| Run 8: | 5:08 | 5:10 | faster than 51% |
| Wall balls: | 4:49 | 4:13 | faster than 25% |
| Roxzone: | — | ||
| Runs (8 km) | 30:09 | 30:18 | faster than 51% |
| Stations (8) | 27:35 | ||
| Finish | 1:08:38 | 1:09:00 | 351st of 726 · faster than 51% |
286th of 2,154 Doubles Mixed (faster than 86%). Against the 65 who finished around 1:12:09: most time gained on the roxzone (0:52), most lost on burpee broad jump (0:42). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 5:47 | faster than 79% |
| SkiErg: | 4:12 | 4:25 | faster than 79% |
| Run 2: | 4:38 | 5:15 | faster than 82% |
| Sled push: | 1:52 | 2:16 | faster than 88% |
| Run 3: | 4:48 | 5:30 | faster than 84% |
| Sled pull: | 2:51 | 3:29 | faster than 85% |
| Run 4: | 4:46 | 5:32 | faster than 85% |
| Burpee broad jump: | 4:06 | 4:02 | faster than 47% |
| Run 5: | 5:04 | 5:40 | faster than 78% |
| Row: | 4:28 | 4:46 | faster than 80% |
| Run 6: | 4:49 | 5:37 | faster than 86% |
| Farmers carry: | 1:33 | 1:52 | faster than 91% |
| Run 7: | 5:06 | 5:44 | faster than 79% |
| Sandbag lunges: | 3:42 | 4:11 | faster than 70% |
| Run 8: | 4:22 | 5:07 | faster than 85% |
| Wall balls: | 4:23 | 4:37 | faster than 60% |
| Roxzone: | 5:56 | 8:09 | faster than 94% |
| Runs (8 km) | 38:37 | 44:18 | faster than 83% |
| Stations (8) | 27:07 | ||
| Finish | 1:11:36 | 1:22:52 | 286th of 2,154 · faster than 86% |
256th of 526 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:51 | faster than 65% |
| SkiErg: | 3:58 | 3:50 | faster than 26% |
| Run 2: | 4:25 | 4:45 | faster than 68% |
| Sled push: | 2:31 | 2:30 | faster than 48% |
| Run 3: | 4:57 | 5:08 | faster than 59% |
| Sled pull: | 4:12 | 4:11 | faster than 49% |
| Run 4: | 4:57 | 5:10 | faster than 58% |
| Burpee broad jump: | 3:21 | 2:59 | faster than 32% |
| Run 5: | 5:04 | 5:16 | faster than 57% |
| Row: | 4:33 | 4:23 | faster than 28% |
| Run 6: | 4:55 | 5:09 | faster than 60% |
| Farmers carry: | 1:35 | 1:35 | faster than 50% |
| Run 7: | 5:13 | 5:15 | faster than 51% |
| Sandbag lunges: | 4:16 | 3:43 | faster than 23% |
| Run 8: | 4:52 | 4:46 | faster than 45% |
| Wall balls: | 5:26 | 4:33 | faster than 21% |
| Roxzone: | 4:39 | 5:10 | faster than 72% |
| Runs (8 km) | 37:59 | 39:39 | faster than 60% |
| Stations (8) | 29:52 | ||
| Finish | 1:12:25 | 1:12:49 | 256th of 526 · faster than 51% |
132nd of 961 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 6:14 | faster than 84% |
| SkiErg: | 4:02 | 4:19 | faster than 87% |
| Run 2: | 4:44 | 5:29 | faster than 83% |
| Sled push: | 2:11 | 2:11 | faster than 50% |
| Run 3: | 5:27 | 5:48 | faster than 67% |
| Sled pull: | 2:48 | 3:37 | faster than 93% |
| Run 4: | 5:02 | 5:54 | faster than 83% |
| Burpee broad jump: | 3:04 | 3:30 | faster than 71% |
| Run 5: | 5:11 | 5:58 | faster than 81% |
| Row: | 4:14 | 4:38 | faster than 90% |
| Run 6: | 5:18 | 5:51 | faster than 76% |
| Farmers carry: | 1:30 | 1:42 | faster than 80% |
| Run 7: | 5:09 | 5:51 | faster than 81% |
| Sandbag lunges: | 2:54 | 3:44 | faster than 90% |
| Run 8: | 5:15 | 6:14 | faster than 85% |
| Wall balls: | 4:13 | 4:23 | faster than 60% |
| Roxzone: | 4:00 | 5:42 | faster than 90% |
| Runs (8 km) | 41:18 | 47:39 | faster than 82% |
| Stations (8) | 24:56 | ||
| Finish | 1:10:11 | 1:22:03 | 132nd of 961 · faster than 86% |
302nd of 486 Pro Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:23 | faster than 19% |
| SkiErg: | 3:49 | 3:45 | faster than 37% |
| Run 2: | 4:33 | 4:11 | faster than 31% |
| Sled push: | 1:58 | 2:10 | faster than 81% |
| Run 3: | 5:15 | 4:28 | faster than 15% |
| Sled pull: | 3:56 | 4:09 | faster than 65% |
| Run 4: | 4:53 | 4:30 | faster than 31% |
| Burpee broad jump: | 3:02 | 2:46 | faster than 34% |
| Run 5: | 5:01 | 4:34 | faster than 31% |
| Row: | 4:19 | 4:13 | faster than 36% |
| Run 6: | 4:56 | 4:32 | faster than 31% |
| Farmers carry: | 1:21 | 1:34 | faster than 91% |
| Run 7: | 5:09 | 4:36 | faster than 23% |
| Sandbag lunges: | 2:51 | 3:33 | faster than 88% |
| Run 8: | 5:42 | 4:59 | faster than 24% |
| Wall balls: | 3:48 | 4:09 | faster than 77% |
| Roxzone: | 5:38 | 5:09 | faster than 32% |
| Runs (8 km) | 39:19 | 35:27 | faster than 25% |
| Stations (8) | 25:04 | ||
| Finish | 1:09:56 | 1:07:03 | 302nd of 486 · faster than 37% |
202nd of 474 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:50 | faster than 61% |
| SkiErg: | 3:59 | 3:54 | faster than 33% |
| Run 2: | 4:39 | 4:31 | faster than 41% |
| Sled push: | 2:19 | 2:52 | faster than 89% |
| Run 3: | 5:02 | 4:54 | faster than 43% |
| Sled pull: | 3:48 | 4:33 | faster than 84% |
| Run 4: | 4:55 | 4:54 | faster than 48% |
| Burpee broad jump: | 2:44 | 2:49 | faster than 55% |
| Run 5: | 4:57 | 4:59 | faster than 52% |
| Row: | 4:11 | 4:17 | faster than 67% |
| Run 6: | 4:53 | 4:53 | faster than 49% |
| Farmers carry: | 1:37 | 1:41 | faster than 63% |
| Run 7: | 4:54 | 4:53 | faster than 48% |
| Sandbag lunges: | 3:10 | 3:41 | faster than 79% |
| Run 8: | 5:32 | 5:17 | faster than 40% |
| Wall balls: | 5:25 | 4:22 | faster than 19% |
| Roxzone: | 5:35 | 5:53 | faster than 59% |
| Runs (8 km) | 38:30 | 38:11 | faster than 47% |
| Stations (8) | 27:13 | ||
| Finish | 1:11:12 | 1:13:17 | 202nd of 474 · faster than 57% |
485th of 547 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:09 | faster than 59% |
| SkiErg: | 4:05 | 4:08 | faster than 59% |
| Run 2: | 3:58 | 3:43 | faster than 31% |
| Sled push: | 3:16 | 3:08 | faster than 42% |
| Run 3: | 4:21 | 3:57 | faster than 24% |
| Sled pull: | 5:34 | 4:43 | faster than 26% |
| Run 4: | 4:29 | 4:00 | faster than 22% |
| Burpee broad jump: | 6:31 | 4:15 | faster than 5% |
| Run 5: | 5:22 | 4:03 | faster than 5% |
| Row: | 4:44 | 4:21 | faster than 11% |
| Run 6: | 4:35 | 4:01 | faster than 16% |
| Farmers carry: | 2:38 | 1:54 | faster than 12% |
| Run 7: | 4:43 | 4:03 | faster than 16% |
| Sandbag lunges: | 6:48 | 4:41 | faster than 9% |
| Run 8: | 6:21 | 5:17 | faster than 17% |
| Wall balls: | 10:02 | 5:51 | faster than 5% |
| Roxzone: | 8:28 | 7:10 | faster than 16% |
| Runs (8 km) | 36:51 | 32:07 | faster than 17% |
| Stations (8) | 43:38 | ||
| Finish | 1:28:52 | 1:13:09 | 485th of 547 · faster than 11% |
67th of 191 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:29 | faster than 93% |
| SkiErg: | 3:16 | 3:45 | fastest in the field |
| Run 2: | 4:03 | 4:21 | faster than 67% |
| Sled push: | 1:43 | 1:59 | faster than 89% |
| Run 3: | 4:15 | 4:36 | faster than 72% |
| Sled pull: | 3:17 | 3:45 | faster than 82% |
| Run 4: | 4:36 | 4:42 | faster than 57% |
| Burpee broad jump: | 3:01 | 2:51 | faster than 39% |
| Run 5: | 4:35 | 4:45 | faster than 62% |
| Row: | 3:48 | 4:12 | faster than 96% |
| Run 6: | 4:46 | 4:44 | faster than 46% |
| Farmers carry: | 1:27 | 1:36 | faster than 82% |
| Run 7: | 4:44 | 4:47 | faster than 53% |
| Sandbag lunges: | 3:08 | 3:33 | faster than 78% |
| Run 8: | 5:14 | 5:38 | faster than 66% |
| Wall balls: | 4:29 | 4:17 | faster than 37% |
| Roxzone †: | 5:59 | ||
| Runs (8 km) | 36:01 | 38:06 | faster than 66% |
| Stations (8) | 24:09 | ||
| Finish | 1:06:09 | 1:10:02 | 67th of 191 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Chris Fikiert4 races
- Sabrina Hannemann2 races
- Paul Georg Becker1 race
- Sabrina Maaßen1 race
- Sabrina Meier1 race
- Tobias Hippe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 60% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 60% |
| Push | 43% |
| Pull | 27% |
| BBJ | 5% |
| Row | 12% |
| Carry | 12% |
| Lunges | 9% |
| Wall balls | 5% |
| Roxzone | 16% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: SkiErg (faster than 60%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (4:44 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 36:54 running, 43:38 at the stations and 8:28 in the roxzone; the longest station was the wall balls (10:02).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Marcel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:05 | 3:09 |
| SkiErg | 4:05 | 4:08 |
| Run 2 | 3:58 | 3:43 |
| Sled push | 3:16 | 3:08 |
| Run 3 | 4:21 | 3:57 |
| Sled pull | 5:34 | 4:43 |
| Run 4 | 4:29 | 4:00 |
| Burpee broad jump | 6:31 | 4:15 |
| Run 5 | 5:22 | 4:03 |
| Row | 4:44 | 4:21 |
| Run 6 | 4:35 | 4:01 |
| Farmers carry | 2:38 | 1:54 |
| Run 7 | 4:43 | 4:03 |
| Sandbag lunges | 6:48 | 4:41 |
| Run 8 | 6:21 | 5:17 |
| Wall balls | 10:02 | 5:51 |
| Roxzone | 8:28 | 7:10 |
| Finish | 1:28:52 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:11 against the typical Pro Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
