Marcel Kämper
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:46 (Hamburg Oct 2025) · Doubles Mixed 1:19:38 (Hamburg Oct 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg Oct 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:26:46 | top 47% 879/1,895 | 42:38 | 36:38 | 7:37 | splitsSkiErg4:17Sled push2:56Sled pull4:38Burpee broad jump6:44Row4:46Farmers carry1:51Sandbag lunges4:58Wall balls6:28Run 15:51Run 24:51Run 35:05Run 45:10Run 55:30Run 65:10Run 75:13Run 85:51Full report for this race → |
| Hamburg Oct 2025 2 Oct 2025team: Andrea Windau, Marcel Kämperwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:38 | top 44% 457/1,050 | 43:06 | 29:20 | 7:16 | splitsSkiErg4:07Sled push1:52Sled pull3:41Burpee broad jump4:23Row4:40Farmers carry1:27Sandbag lunges3:59Wall balls5:11Run 16:07Run 25:03Run 35:12Run 45:17Run 55:20Run 65:13Run 75:14Run 85:43Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:30:32 | 1182nd of 1,840 | 47:31 | 37:08 | 5:53 | splitsSkiErg4:13Sled push2:43Sled pull4:06Burpee broad jump6:12Row4:37Farmers carry2:12Sandbag lunges5:40Wall balls7:25Run 18:15Run 24:53Run 37:19Run 45:04Run 55:30Run 65:11Run 75:06Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg Oct 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:01 against the typical Open Men finisher at Hamburg Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.