RSA Marcel Fourie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:42 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Janine Fourie, Marcel Fouriewhole field → | Doubles Mixed · team 40-44 | 1:24:42 | 400th of 98833rd of 110 aged 40-44 | 48:00 | 31:10 | 5:36 | View results | See splits Hide splitsSkiErg4:01fastest 15%Sled push1:53fastest 43%Sled pull4:29faster than 31%Burpee broad jump3:02fastest 20%Row4:46fastest 41%Farmers carry3:54Sandbag lunges4:27faster than 45%Wall balls4:38fastest 35%Runs (8 km)48:00fastest 38%Roxzone5:36fastest 36%Run 13:51fastest 20%Run 26:19faster than 45%Run 36:27fastest 48%Run 46:16fastest 41%Run 56:05fastest 30%Run 66:24fastest 44%Run 76:15fastest 38%Run 86:26fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Janine Fourie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:04 against the typical Doubles Mixed finisher at Cape Town 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
