GER Marcel Flüthmann
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:12:23 (Frankfurt 2025) · Doubles Mixed 1:11:07 (Hamburg 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:00 faster (1:13:23 to 1:12:23).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:12:40 | top 15% 618/4,143 | 30:45* | 30:24* | 11:36 | splitsSkiErg4:03Sled push2:19Sled pull3:23Burpee broad jump5:02Row4:12Farmers carry2:10Sandbag lunges3:49Wall balls5:26Run 13:09Run 23:24Run 33:39Run 43:38Run 53:47Run 63:54Run 73:50Run 85:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:12:23 | top 12% 225/1,883 | 37:47 | 29:06 | 5:34 | splitsSkiErg3:52Sled push2:17Sled pull4:08Burpee broad jump4:26Row4:09Farmers carry1:54Sandbag lunges3:30Wall balls4:50Run 13:38Run 24:27Run 35:04Run 44:49Run 54:58Run 64:50Run 74:45Run 85:20Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Marcel Flüthmann, Janin Boerrigterwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:07 | top 16% 167/1,050 | 40:28 | 24:14 | 6:30 | splitsSkiErg3:48Sled push1:47Sled pull3:25Burpee broad jump2:13Row4:12Farmers carry1:40Sandbag lunges3:22Wall balls3:47Run 15:45Run 24:43Run 34:54Run 44:50Run 55:04Run 64:55Run 74:58Run 85:22Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:13:23 | top 31% 784/2,599 | 35:56 | 29:59 | 7:33 | splitsSkiErg3:54Sled push2:24Sled pull3:26Burpee broad jump4:38Row4:13Farmers carry1:53Sandbag lunges4:13Wall balls5:18Run 13:28Run 24:12Run 34:20Run 44:25Run 54:31Run 64:29Run 74:21Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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