Marcel Flüthmann
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Flüthmann at each race, oldest on the left; lower is faster.The best was 1:12:23 at Frankfurt (Dec 2025); Marcel Flüthmann was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:13:23 |
| Frankfurt | Dec 2025 | Open Men | 1:12:23 |
| Berlin | May 2026 | Open Men | 1:12:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:00 faster (1:13:23 to 1:12:23).
5 results at 5 races
618th of 4,143 Open Men (faster than 85%). Against the 126 who finished around 1:12:41: most time gained on sled push (0:35), most lost on the eight runs (1:23). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:29 | faster than 76% |
| SkiErg: | 4:03 | 4:32 | faster than 97% |
| Run 2: | 3:24 | 3:48 | faster than 77% |
| Sled push: | 2:19 | 3:20 | faster than 96% |
| Run 3: | 3:39 | 4:02 | faster than 75% |
| Sled pull: | 3:23 | 4:20 | faster than 88% |
| Run 4: | 3:38 | 4:03 | faster than 76% |
| Burpee broad jump: | 5:02 | 5:39 | faster than 65% |
| Run 5: | 3:47 | 4:11 | faster than 73% |
| Row: | 4:12 | 4:49 | faster than 98% |
| Run 6: | 3:54 | 4:07 | faster than 63% |
| Farmers carry: | 2:10 | 2:16 | faster than 57% |
| Run 7: | 3:50 | 4:10 | faster than 70% |
| Sandbag lunges: | 3:49 | 5:20 | faster than 91% |
| Run 8: | 5:27 | 6:06 | faster than 72% |
| Wall balls: | 5:26 | 7:00 | faster than 80% |
| Roxzone: | 11:36 | 13:57 | faster than 83% |
| Runs (8 km) | 30:45 | 34:04 | faster than 75% |
| Stations (8) | 30:24 | ||
| Finish | 1:12:40 | 1:26:03 | 618th of 4,143 · faster than 85% |
225th of 1,883 Open Men (faster than 88%). Against the 57 who finished around 1:11:19: most time gained on sled push (0:55), most lost on the eight runs (2:57). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:07 | faster than 80% |
| SkiErg: | 3:52 | 4:29 | fastest in the field |
| Run 2: | 4:27 | 4:51 | faster than 72% |
| Sled push: | 2:17 | 3:37 | faster than 99% |
| Run 3: | 5:04 | 5:14 | faster than 58% |
| Sled pull: | 4:08 | 4:56 | faster than 80% |
| Run 4: | 4:49 | 5:13 | faster than 70% |
| Burpee broad jump: | 4:26 | 5:22 | faster than 75% |
| Run 5: | 4:58 | 5:28 | faster than 72% |
| Row: | 4:09 | 4:47 | faster than 98% |
| Run 6: | 4:50 | 5:16 | faster than 71% |
| Farmers carry: | 1:54 | 2:02 | faster than 64% |
| Run 7: | 4:45 | 5:14 | faster than 73% |
| Sandbag lunges: | 3:30 | 5:00 | faster than 94% |
| Run 8: | 5:20 | 5:57 | faster than 71% |
| Wall balls: | 4:50 | 6:50 | faster than 89% |
| Roxzone: | 5:34 | 7:02 | faster than 87% |
| Runs (8 km) | 37:47 | 41:35 | faster than 72% |
| Stations (8) | 29:06 | ||
| Finish | 1:12:23 | 1:26:21 | 225th of 1,883 · faster than 88% |
167th of 1,050 Doubles Mixed (faster than 84%). Against the 32 who finished around 1:10:49: most time gained on burpee broad jump (0:43), most lost on the eight runs (2:07). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 6:08 | faster than 64% |
| SkiErg: | 3:48 | 4:12 | faster than 96% |
| Run 2: | 4:43 | 5:10 | faster than 70% |
| Sled push: | 1:47 | 2:11 | faster than 90% |
| Run 3: | 4:54 | 5:23 | faster than 72% |
| Sled pull: | 3:25 | 3:50 | faster than 72% |
| Run 4: | 4:50 | 5:23 | faster than 75% |
| Burpee broad jump: | 2:13 | 3:31 | faster than 98% |
| Run 5: | 5:04 | 5:33 | faster than 70% |
| Row: | 4:12 | 4:43 | faster than 96% |
| Run 6: | 4:55 | 5:28 | faster than 75% |
| Farmers carry: | 1:40 | 1:47 | faster than 66% |
| Run 7: | 4:58 | 5:28 | faster than 73% |
| Sandbag lunges: | 3:22 | 4:08 | faster than 81% |
| Run 8: | 5:22 | 5:51 | faster than 69% |
| Wall balls: | 3:47 | 4:30 | faster than 88% |
| Roxzone: | 6:30 | 7:33 | faster than 81% |
| Runs (8 km) | 40:28 | 44:33 | faster than 73% |
| Stations (8) | 24:14 | ||
| Finish | 1:11:07 | 1:21:20 | 167th of 1,050 · faster than 84% |
785th of 2,599 Open Men (faster than 69%). Against the 79 who finished around 1:13:20: most time gained on sled pull (0:31), most lost on the eight runs (2:11). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:33 | faster than 57% |
| SkiErg: | 3:54 | 4:22 | faster than 98% |
| Run 2: | 4:12 | 4:09 | faster than 47% |
| Sled push: | 2:24 | 2:49 | faster than 82% |
| Run 3: | 4:20 | 4:25 | faster than 54% |
| Sled pull: | 3:26 | 4:15 | faster than 87% |
| Run 4: | 4:25 | 4:27 | faster than 52% |
| Burpee broad jump: | 4:38 | 5:19 | faster than 68% |
| Run 5: | 4:31 | 4:36 | faster than 53% |
| Row: | 4:13 | 4:39 | faster than 95% |
| Run 6: | 4:29 | 4:29 | faster than 50% |
| Farmers carry: | 1:53 | 2:01 | faster than 62% |
| Run 7: | 4:21 | 4:31 | faster than 58% |
| Sandbag lunges: | 4:13 | 5:01 | faster than 77% |
| Run 8: | 6:13 | 5:56 | faster than 40% |
| Wall balls: | 5:18 | 6:06 | faster than 70% |
| Roxzone: | 7:33 | 8:24 | faster than 71% |
| Runs (8 km) | 35:56 | 36:11 | faster than 51% |
| Stations (8) | 29:59 | ||
| Finish | 1:13:23 | 1:19:39 | 785th of 2,599 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Frankfurt 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | Frankfurt 2025 · best of 3 | 3:04 |
| Sled pull | 3:23 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:26 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:09 | Frankfurt 2025 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:30 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 4:50 | Frankfurt 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:45 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 5:34 | Frankfurt 2025 · best of 3 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dustin Löchte1 race
- Janin Boerrigter1 race
- Jonas Ballhausen1 race
- Simon Hirschberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 65%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 80% |
| BBJ | 76% |
| Row | 99% |
| Carry | 65% |
| Lunges | 94% |
| Wall balls | 90% |
| Roxzone | 87% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:48 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 37:51 running, 29:05 at the stations and 5:34 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:07 |
| SkiErg | 3:52 | 4:29 |
| Run 2 | 4:27 | 4:51 |
| Sled push | 2:17 | 3:37 |
| Run 3 | 5:04 | 5:14 |
| Sled pull | 4:08 | 4:56 |
| Run 4 | 4:49 | 5:13 |
| Burpee broad jump | 4:26 | 5:22 |
| Run 5 | 4:58 | 5:28 |
| Row | 4:09 | 4:47 |
| Run 6 | 4:50 | 5:16 |
| Farmers carry | 1:54 | 2:02 |
| Run 7 | 4:45 | 5:14 |
| Sandbag lunges | 3:30 | 5:00 |
| Run 8 | 5:20 | 5:57 |
| Wall balls | 4:50 | 6:50 |
| Roxzone | 5:34 | 7:02 |
| Finish | 1:12:23 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:23.
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