GER Marcel Dietsch
6 HYROX results over 2 seasons. Best Open Men time 1:24:39 at Cologne 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 27:19 faster (1:51:58 to 1:24:39).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:27:28 | 2230th of 4,143 | 37:29* | 34:51* | 15:12 | splitsSkiErg4:37Sled push3:20Sled pull4:03Burpee broad jump6:00Row4:47Farmers carry1:34Sandbag lunges5:23Wall balls5:07Run 14:00Run 24:24Run 34:29Run 44:30Run 54:32Run 64:32Run 74:38Run 86:27Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:24:39 | top 44% 629/1,452 | 44:48 | 33:14 | 6:43 | splitsSkiErg4:38Sled push3:05Sled pull4:01Burpee broad jump5:46Row4:49Farmers carry1:20Sandbag lunges4:48Wall balls4:47Run 14:30Run 25:40Run 36:04Run 45:59Run 56:08Run 65:40Run 75:34Run 85:18Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:29:13 | 1097th of 1,883 | 46:46 | 35:10 | 7:22 | splitsSkiErg4:48Sled push3:20Sled pull4:21Burpee broad jump5:54Row4:48Farmers carry1:29Sandbag lunges5:32Wall balls4:58Run 15:06Run 25:50Run 35:53Run 45:49Run 56:01Run 65:54Run 75:57Run 86:20Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:31:49 | 1139th of 1,895 | 47:35 | 35:00 | 9:18 | splitsSkiErg4:29Sled push3:04Sled pull5:12Burpee broad jump5:39Row4:39Farmers carry1:28Sandbag lunges5:25Wall balls5:04Run 16:45Run 25:41Run 35:54Run 45:49Run 55:52Run 65:43Run 75:47Run 86:07Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:30:12 | 2039th of 2,599 | 45:09 | 34:53 | 10:14 | splitsSkiErg4:44Sled push3:23Sled pull3:43Burpee broad jump6:18Row4:43Farmers carry1:40Sandbag lunges5:34Wall balls4:48Run 14:31Run 25:22Run 35:40Run 45:37Run 55:42Run 65:20Run 75:42Run 87:18Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:51:58 | 1076th of 1,207 | 54:54 | 38:28 | 18:40 | splitsSkiErg4:53Sled push2:49Sled pull4:35Burpee broad jump7:04Row4:53Farmers carry1:35Sandbag lunges5:29Wall balls7:10Run 15:01Run 26:48Run 37:00Run 46:58Run 57:04Run 67:01Run 76:53Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:17 against the typical Open Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:39.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
