SUI Marcel Arnold
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Arnold at each race, oldest on the left; lower is faster.The best was 1:05:14 at Berlin (May 2025); Marcel Arnold was 4:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:05:14 |
| Geneva | Oct 2025 | Open Men | 1:09:23 |
| Stockholm | Dec 2025 | Open Men | 1:05:48 |
| St. Gallen | Jan 2026 | Open Men | 1:09:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
282nd of 460 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:49 | faster than 34% |
| SkiErg: | 4:15 | 4:11 | faster than 40% |
| Run 2: | 4:11 | 4:03 | faster than 41% |
| Sled push: | 3:15 | 3:32 | faster than 68% |
| Run 3: | 4:15 | 4:17 | faster than 52% |
| Sled pull: | 5:18 | 5:33 | faster than 55% |
| Run 4: | 4:18 | 4:24 | faster than 56% |
| Burpee broad jump: | 4:28 | 4:10 | faster than 40% |
| Run 5: | 6:04 | 4:25 | faster than 4% |
| Row: | 4:43 | 4:36 | faster than 36% |
| Run 6: | 4:18 | 4:20 | faster than 52% |
| Farmers carry: | 1:42 | 2:00 | faster than 75% |
| Run 7: | 4:27 | 4:24 | faster than 46% |
| Sandbag lunges: | 4:42 | 4:39 | faster than 48% |
| Run 8: | 4:40 | 4:31 | faster than 41% |
| Wall balls: | 9:36 | 6:28 | faster than 8% |
| Roxzone: | 4:42 | 5:21 | faster than 69% |
| Runs (8 km) | 36:13 | 34:21 | faster than 35% |
| Stations (8) | 37:59 | ||
| Finish | 1:18:48 | 1:15:22 | 282nd of 460 · faster than 38% |
69th of 1,068 Open Men (faster than 93%). Against the 32 who finished around 1:08:20: most time gained on sandbag lunges (0:07), most lost on wall balls (1:04). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:12 | faster than 91% |
| SkiErg: | 4:04 | 4:29 | faster than 95% |
| Run 2: | 4:01 | 5:01 | faster than 93% |
| Sled push: | 2:37 | 3:10 | faster than 85% |
| Run 3: | 4:15 | 5:27 | faster than 94% |
| Sled pull: | 3:51 | 4:49 | faster than 85% |
| Run 4: | 4:16 | 5:25 | faster than 94% |
| Burpee broad jump: | 3:55 | 5:37 | faster than 88% |
| Run 5: | 4:31 | 5:37 | faster than 92% |
| Row: | 4:30 | 4:49 | faster than 83% |
| Run 6: | 4:23 | 5:29 | faster than 92% |
| Farmers carry: | 1:40 | 2:01 | faster than 81% |
| Run 7: | 4:26 | 5:29 | faster than 90% |
| Sandbag lunges: | 3:50 | 5:10 | faster than 87% |
| Run 8: | 3:54 | 4:56 | faster than 90% |
| Wall balls: | 5:53 | 7:06 | faster than 73% |
| Roxzone: | 5:10 | 7:06 | faster than 86% |
| Runs (8 km) | 33:59 | 42:46 | faster than 93% |
| Stations (8) | 30:20 | ||
| Finish | 1:09:25 | 1:28:23 | 69th of 1,068 · faster than 93% |
80th of 1,805 Open Men (faster than 95%). Against the 54 who finished around 1:06:16: most time gained on the roxzone (0:21), most lost on sled push (0:14). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:33 | faster than 85% |
| SkiErg: | 4:13 | 4:26 | faster than 79% |
| Run 2: | 3:48 | 4:38 | faster than 91% |
| Sled push: | 2:33 | 2:40 | faster than 59% |
| Run 3: | 3:50 | 4:56 | faster than 96% |
| Sled pull: | 3:44 | 4:39 | faster than 85% |
| Run 4: | 3:55 | 4:58 | faster than 94% |
| Burpee broad jump: | 4:07 | 5:34 | faster than 86% |
| Run 5: | 4:02 | 5:08 | faster than 94% |
| Row: | 4:27 | 4:43 | faster than 79% |
| Run 6: | 4:01 | 5:01 | faster than 92% |
| Farmers carry: | 1:26 | 1:55 | faster than 94% |
| Run 7: | 4:03 | 4:59 | faster than 91% |
| Sandbag lunges: | 3:30 | 5:12 | faster than 96% |
| Run 8: | 4:20 | 5:35 | faster than 93% |
| Wall balls: | 4:55 | 7:14 | faster than 90% |
| Roxzone: | 5:12 | 7:39 | faster than 97% |
| Runs (8 km) | 31:46 | 39:54 | faster than 93% |
| Stations (8) | 28:55 | ||
| Finish | 1:05:48 | 1:24:46 | 80th of 1,805 · faster than 95% |
126th of 1,386 Open Men (faster than 90%). Against the 43 who finished around 1:09:49: most time gained on the eight runs (1:01), most lost on wall balls (1:10). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:12 | faster than 93% |
| SkiErg: | 4:25 | 4:42 | faster than 85% |
| Run 2: | 3:46 | 4:30 | faster than 91% |
| Sled push: | 2:49 | 3:04 | faster than 64% |
| Run 3: | 4:03 | 4:50 | faster than 90% |
| Sled pull: | 4:14 | 5:03 | faster than 81% |
| Run 4: | 3:59 | 4:48 | faster than 91% |
| Burpee broad jump: | 3:52 | 5:10 | faster than 88% |
| Run 5: | 4:13 | 5:02 | faster than 88% |
| Row: | 4:37 | 4:53 | faster than 79% |
| Run 6: | 4:03 | 4:51 | faster than 90% |
| Farmers carry: | 1:34 | 2:00 | faster than 89% |
| Run 7: | 4:07 | 4:52 | faster than 89% |
| Sandbag lunges: | 4:01 | 4:57 | faster than 82% |
| Run 8: | 4:22 | 5:22 | faster than 90% |
| Wall balls: | 6:31 | 6:58 | faster than 58% |
| Roxzone: | 4:37 | 6:20 | faster than 94% |
| Runs (8 km) | 32:47 | 39:36 | faster than 91% |
| Stations (8) | 32:03 | ||
| Finish | 1:09:23 | 1:23:09 | 126th of 1,386 · faster than 90% |
215th of 2,599 Open Men (faster than 91%). Against the 79 who finished around 1:06:16: most time gained on the eight runs (0:45), most lost on sled push (0:30). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:33 | faster than 78% |
| SkiErg: | 4:16 | 4:22 | faster than 67% |
| Run 2: | 3:40 | 4:09 | faster than 82% |
| Sled push: | 3:00 | 2:49 | faster than 36% |
| Run 3: | 3:38 | 4:25 | faster than 91% |
| Sled pull: | 3:42 | 4:15 | faster than 77% |
| Run 4: | 3:38 | 4:27 | faster than 92% |
| Burpee broad jump: | 4:05 | 5:19 | faster than 82% |
| Run 5: | 3:43 | 4:36 | faster than 92% |
| Row: | 4:36 | 4:39 | faster than 57% |
| Run 6: | 3:42 | 4:29 | faster than 90% |
| Farmers carry: | 1:26 | 2:01 | faster than 96% |
| Run 7: | 3:43 | 4:31 | faster than 91% |
| Sandbag lunges: | 3:45 | 5:01 | faster than 91% |
| Run 8: | 4:43 | 5:56 | faster than 93% |
| Wall balls: | 4:06 | 6:06 | faster than 94% |
| Roxzone: | 6:28 | 8:24 | faster than 94% |
| Runs (8 km) | 29:55 | 36:11 | faster than 90% |
| Stations (8) | 28:56 | ||
| Finish | 1:05:14 | 1:19:39 | 215th of 2,599 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | St. Gallen 2026 · best of 4 | 4:34 |
| Sled push | 2:33 | Stockholm 2025 · best of 4 | 3:04 |
| Sled pull | 3:42 | Berlin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:52 | Geneva 2025 · best of 4 | 5:38 |
| Row | 4:27 | Stockholm 2025 · best of 4 | 4:53 |
| Farmers carry | 1:26 | Stockholm 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:30 | Stockholm 2025 · best of 4 | 5:20 |
| Wall balls | 4:06 | Berlin 2025 · best of 4 | 7:03 |
| Runs (8 km) | 29:55 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 4:37 | Geneva 2025 · best of 4 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 68% |
| Push | 36% |
| Pull | 77% |
| BBJ | 82% |
| Row | 58% |
| Carry | 97% |
| Lunges | 91% |
| Wall balls | 94% |
| Roxzone | 95% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 29:58 running, 28:56 at the stations and 6:28 in the roxzone; the longest station was the row (4:36).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:33 |
| SkiErg | 4:16 | 4:22 |
| Run 2 | 3:40 | 4:09 |
| Sled push | 3:00 | 2:49 |
| Run 3 | 3:38 | 4:25 |
| Sled pull | 3:42 | 4:15 |
| Run 4 | 3:38 | 4:27 |
| Burpee broad jump | 4:05 | 5:19 |
| Run 5 | 3:43 | 4:36 |
| Row | 4:36 | 4:39 |
| Run 6 | 3:42 | 4:29 |
| Farmers carry | 1:26 | 2:01 |
| Run 7 | 3:43 | 4:31 |
| Sandbag lunges | 3:45 | 5:01 |
| Run 8 | 4:43 | 5:56 |
| Wall balls | 4:06 | 6:06 |
| Roxzone | 6:28 | 8:24 |
| Finish | 1:05:14 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:14.
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