GER Marc Sauer
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:26 (Hamburg 2025) · Doubles Men 1:09:56 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Pat Sievers, Marc Sauerwhat the whole field did → | Doubles Men · team 35-39 | 1:09:56 | top 32% 622/1,955 | 31:33* | 26:26* | 12:01 | splitsSkiErg3:56Sled push2:09Sled pull2:34Burpee broad jump3:42Row4:11Farmers carry1:29Sandbag lunges4:13Wall balls4:12Run 13:26Run 23:37Run 33:48Run 43:48Run 53:53Run 63:52Run 73:55Run 85:17Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 35-39 | 1:21:26 | top 33% 621/1,895 | 36:23 | 38:09 | 6:59 | splitsSkiErg4:29Sled push2:23Sled pull4:09Burpee broad jump6:22Row4:49Farmers carry2:13Sandbag lunges5:36Wall balls8:08Run 15:06Run 24:11Run 34:12Run 44:18Run 54:42Run 64:29Run 74:29Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:48 against the typical Open Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
