NED Marc Jonkerman
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Jonkerman at each race, oldest on the left; lower is faster.The best was 1:08:48 at Mechelen (Mar 2026); Marc Jonkerman was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Mixed | 1:10:15 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:08:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
536th of 2,721 Open Men (faster than 80%). Against the 81 who finished around 1:15:29: most time gained on sled pull (0:50), most lost on the eight runs (1:30). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:54 | faster than 48% |
| SkiErg: | 4:33 | 4:45 | faster than 72% |
| Run 2: | 4:27 | 4:43 | faster than 65% |
| Sled push: | 2:32 | 2:44 | faster than 66% |
| Run 3: | 4:45 | 5:02 | faster than 64% |
| Sled pull: | 3:10 | 4:31 | faster than 96% |
| Run 4: | 4:37 | 5:06 | faster than 73% |
| Burpee broad jump: | 4:43 | 5:43 | faster than 74% |
| Run 5: | 4:50 | 5:11 | faster than 66% |
| Row: | 4:44 | 4:51 | faster than 62% |
| Run 6: | 4:40 | 5:07 | faster than 71% |
| Farmers carry: | 1:41 | 2:11 | faster than 90% |
| Run 7: | 4:42 | 5:08 | faster than 71% |
| Sandbag lunges: | 4:05 | 5:12 | faster than 84% |
| Run 8: | 5:34 | 6:03 | faster than 68% |
| Wall balls: | 5:47 | 7:15 | faster than 77% |
| Roxzone: | 5:44 | 6:55 | faster than 77% |
| Runs (8 km) | 38:27 | 41:33 | faster than 68% |
| Stations (8) | 31:15 | ||
| Finish | 1:15:22 | 1:26:30 | 536th of 2,721 · faster than 80% |
274th of 1,780 Doubles Mixed (faster than 84%). Against the 54 who finished around 1:08:36: most time gained on sled pull (0:21), most lost on the eight runs (1:13). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:12 | faster than 72% |
| SkiErg: | 3:49 | 4:15 | faster than 96% |
| Run 2: | 4:29 | 5:10 | faster than 80% |
| Sled push: | 1:44 | 1:58 | faster than 80% |
| Run 3: | 4:38 | 5:24 | faster than 82% |
| Sled pull: | 2:46 | 3:34 | faster than 92% |
| Run 4: | 4:39 | 5:26 | faster than 82% |
| Burpee broad jump: | 3:16 | 3:42 | faster than 70% |
| Run 5: | 5:00 | 5:33 | faster than 73% |
| Row: | 4:30 | 4:40 | faster than 69% |
| Run 6: | 4:45 | 5:30 | faster than 80% |
| Farmers carry: | 1:28 | 1:48 | faster than 93% |
| Run 7: | 4:51 | 5:27 | faster than 77% |
| Sandbag lunges: | 3:22 | 3:57 | faster than 76% |
| Run 8: | 5:10 | 5:52 | faster than 76% |
| Wall balls: | 3:59 | 4:30 | faster than 77% |
| Roxzone: | 6:42 | 8:03 | faster than 81% |
| Runs (8 km) | 37:16 | 42:36 | faster than 79% |
| Stations (8) | 24:54 | ||
| Finish | 1:08:48 | 1:19:26 | 274th of 1,780 · faster than 84% |
88th of 1,083 Doubles Mixed (faster than 91%). Against the 33 who finished around 1:11:23: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:53). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:31 | faster than 89% |
| SkiErg: | 4:10 | 4:15 | faster than 66% |
| Run 2: | 5:00 | 5:53 | faster than 87% |
| Sled push: | 1:54 | 2:32 | faster than 95% |
| Run 3: | 5:20 | 6:15 | faster than 85% |
| Sled pull: | 3:05 | 3:50 | faster than 88% |
| Run 4: | 5:19 | 6:15 | faster than 86% |
| Burpee broad jump: | 2:34 | 3:47 | faster than 96% |
| Run 5: | 5:33 | 6:24 | faster than 83% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 5:33 | 6:20 | faster than 81% |
| Farmers carry: | 1:41 | 1:56 | faster than 81% |
| Run 7: | 5:35 | 6:21 | faster than 79% |
| Sandbag lunges: | 2:55 | 3:57 | faster than 93% |
| Run 8: | 4:16 | 5:13 | faster than 82% |
| Wall balls: | 3:48 | 4:42 | faster than 94% |
| Roxzone: | 4:31 | 5:33 | faster than 82% |
| Runs (8 km) | 41:04 | 48:24 | faster than 86% |
| Stations (8) | 24:44 | ||
| Finish | 1:10:15 | 1:24:21 | 88th of 1,083 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lotte Van Bladel1 race
- Mila Van Der Leest1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Row (faster than 62%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 73% |
| Push | 66% |
| Pull | 96% |
| BBJ | 74% |
| Row | 62% |
| Carry | 90% |
| Lunges | 84% |
| Wall balls | 78% |
| Roxzone | 77% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Row (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 38:31 running, 31:14 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 4:56 | 4:54 |
| SkiErg | 4:33 | 4:45 |
| Run 2 | 4:27 | 4:43 |
| Sled push | 2:32 | 2:44 |
| Run 3 | 4:45 | 5:02 |
| Sled pull | 3:10 | 4:31 |
| Run 4 | 4:37 | 5:06 |
| Burpee broad jump | 4:43 | 5:43 |
| Run 5 | 4:50 | 5:11 |
| Row | 4:44 | 4:51 |
| Run 6 | 4:40 | 5:07 |
| Farmers carry | 1:41 | 2:11 |
| Run 7 | 4:42 | 5:08 |
| Sandbag lunges | 4:05 | 5:12 |
| Run 8 | 5:34 | 6:03 |
| Wall balls | 5:47 | 7:15 |
| Roxzone | 5:44 | 6:55 |
| Finish | 1:15:22 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
