NED Marc Janssen
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:51:59 (Amsterdam 2024) · Doubles Mixed 1:19:55 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Marc Janssen, Lizet Denessenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:23:46 | 718th of 1,366 | 47:25 | 28:22 | 8:04 | splitsSkiErg4:17Sled push2:03Sled pull3:11Burpee broad jump3:25Row4:40Farmers carry1:59Sandbag lunges4:02Wall balls4:45Run 14:25Run 25:46Run 35:51Run 45:55Run 55:59Run 66:00Run 75:57Run 87:35Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 55-59 | 2:03:23 | 1733rd of 1,805 | 51:27 | 58:19 | 13:43 | splitsSkiErg5:03Sled push3:51Sled pull6:55Burpee broad jump11:46Row5:09Farmers carry2:42Sandbag lunges10:10Wall balls12:43Run 15:19Run 25:35Run 35:52Run 46:01Run 56:02Run 66:16Run 76:18Run 810:07Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lizet Denessen, Marc Janssenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:55 | 382nd of 681 | 38:15* | 28:52* | 6:42 | splitsSkiErg4:03Sled push2:22Sled pull3:42Burpee broad jump3:33Row4:46Farmers carry1:53Sandbag lunges4:12Wall balls4:21Run 17:04Run 24:48Run 35:05Run 45:02Run 5—Run 65:17Run 75:32Run 85:28Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 50-54 | 1:51:59 | 2032nd of 2,198 | 54:28 | 47:08 | 10:27 | splitsSkiErg5:08Sled push2:51Sled pull5:03Burpee broad jump9:33Row5:17Farmers carry1:52Sandbag lunges7:37Wall balls9:47Run 16:15Run 26:03Run 36:29Run 46:15Run 58:45Run 66:24Run 76:31Run 87:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:10 against the typical Open Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
