GBR Marc Evans
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
1,323rd of 5,554 Open Men (faster than 76%). Against the 173 who finished around 1:14:13: most time gained on the eight runs (2:20), most lost on burpee broad jump (0:57). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:13 | faster than 72% |
| SkiErg: | 4:55 | 4:50 | faster than 41% |
| Run 2: | 3:14 | 3:46 | faster than 86% |
| Sled push: | 2:06 | 2:48 | faster than 95% |
| Run 3: | 3:19 | 4:00 | faster than 90% |
| Sled pull: | 4:55 | 4:47 | faster than 45% |
| Run 4: | 3:23 | 4:02 | faster than 87% |
| Burpee broad jump: | 5:35 | 5:30 | faster than 48% |
| Run 5: | 3:29 | 4:09 | faster than 87% |
| Row: | 4:36 | 4:56 | faster than 82% |
| Run 6: | 3:28 | 4:04 | faster than 85% |
| Farmers carry: | 2:04 | 2:03 | faster than 48% |
| Run 7: | 3:32 | 4:05 | faster than 83% |
| Sandbag lunges: | 5:24 | 5:09 | faster than 43% |
| Run 8: | 4:45 | 5:55 | faster than 92% |
| Wall balls: | 6:20 | 7:20 | faster than 66% |
| Roxzone: | 9:54 | 11:44 | faster than 82% |
| Runs (8 km) | 28:02 | 33:23 | faster than 88% |
| Stations (8) | 35:55 | ||
| Finish | 1:13:46 | 1:23:09 | 1323rd of 5,554 · faster than 76% |
160th of 229 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:08 | faster than 34% |
| SkiErg: | 4:17 | 4:08 | faster than 27% |
| Run 2: | 4:04 | 4:01 | faster than 45% |
| Sled push: | 2:48 | 3:12 | faster than 82% |
| Run 3: | 4:10 | 4:18 | faster than 61% |
| Sled pull: | 6:23 | 4:54 | faster than 16% |
| Run 4: | 4:15 | 4:21 | faster than 57% |
| Burpee broad jump: | 5:39 | 4:09 | faster than 15% |
| Run 5: | 4:22 | 4:28 | faster than 54% |
| Row: | 4:33 | 4:24 | faster than 31% |
| Run 6: | 4:27 | 4:24 | faster than 46% |
| Farmers carry: | 2:26 | 2:05 | faster than 32% |
| Run 7: | 4:31 | 4:31 | faster than 49% |
| Sandbag lunges: | 6:31 | 4:50 | faster than 14% |
| Run 8: | 6:36 | 5:52 | faster than 23% |
| Wall balls: | 7:21 | 6:40 | faster than 33% |
| Roxzone: | 4:59 | 4:32 | faster than 32% |
| Runs (8 km) | 36:39 | 36:20 | faster than 46% |
| Stations (8) | 39:58 | ||
| Finish | 1:21:30 | 1:16:11 | 160th of 229 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 41% |
| Push | 95% |
| Pull | 45% |
| BBJ | 48% |
| Row | 83% |
| Carry | 49% |
| Lunges | 44% |
| Wall balls | 67% |
| Roxzone | 83% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Sandbag lunges (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 28:05 running, 35:55 at the stations and 9:54 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:13 |
| SkiErg | 4:55 | 4:50 |
| Run 2 | 3:14 | 3:46 |
| Sled push | 2:06 | 2:48 |
| Run 3 | 3:19 | 4:00 |
| Sled pull | 4:55 | 4:47 |
| Run 4 | 3:23 | 4:02 |
| Burpee broad jump | 5:35 | 5:30 |
| Run 5 | 3:29 | 4:09 |
| Row | 4:36 | 4:56 |
| Run 6 | 3:28 | 4:04 |
| Farmers carry | 2:04 | 2:03 |
| Run 7 | 3:32 | 4:05 |
| Sandbag lunges | 5:24 | 5:09 |
| Run 8 | 4:45 | 5:55 |
| Wall balls | 6:20 | 7:20 |
| Roxzone | 9:54 | 11:44 |
| Finish | 1:13:46 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
