GER Marc Drossel
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:23:56 (Frankfurt 2024) · Doubles Mixed 1:18:17 (Hamburg 2024) · Pro Doubles Men 1:24:11 (Karlsruhe 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:32:17 | 192nd of 254 | 41:56 | 42:35 | 7:51 | splitsSkiErg4:08Sled push4:45Sled pull6:40Burpee broad jump6:38Row4:51Farmers carry2:18Sandbag lunges5:50Wall balls7:25Run 14:17Run 24:50Run 35:15Run 45:20Run 55:35Run 65:21Run 75:23Run 85:58Full report for this race → |
| Cologne 2025 12 Apr 2025team: Marc Drossel, Cheyenne Ohligwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:29 | 811th of 1,397 | 48:19 | 27:20 | 5:50 | splitsSkiErg4:04Sled push1:45Sled pull2:43Burpee broad jump4:14Row4:31Farmers carry1:40Sandbag lunges4:01Wall balls4:22Run 15:40Run 25:47Run 36:10Run 46:18Run 56:02Run 65:53Run 75:48Run 86:41Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Marc Drossel, Heiko Schwindlingwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:24:11 | 90th of 107 | 51:45 | 27:26 | 5:03 | splitsSkiErg4:00Sled push2:16Sled pull4:34Burpee broad jump3:18Row4:25Farmers carry1:53Sandbag lunges3:23Wall balls3:37Run 13:23Run 28:32Run 310:13Run 48:16Run 55:25Run 65:09Run 75:22Run 85:28Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:23:56 | 192nd of 280 | 41:00 | 36:21 | 6:40 | splitsSkiErg4:31Sled push3:04Sled pull5:49Burpee broad jump5:02Row4:32Farmers carry1:48Sandbag lunges5:20Wall balls6:15Run 14:08Run 24:49Run 35:04Run 45:17Run 55:18Run 64:56Run 75:42Run 85:49Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Marc Drossel, Cheyenne Ohligwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:17 | top 46% 279/618 | 47:09 | 23:31 | 7:40 | splitsSkiErg3:53Sled push1:34Sled pull2:25Burpee broad jump3:11Row4:00Farmers carry1:20Sandbag lunges3:07Wall balls4:01Run 15:24Run 25:32Run 35:52Run 45:51Run 55:53Run 66:00Run 76:04Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 280 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:57 against the typical Pro Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
